#ipoh

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Raya 2016 #kurta by #mylegasi
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2017 versions will be out soon, watch this space 😍

Topic : You can't do everything, you need to prioritise what's important.

It's been gruelling 11 days, of working from 6.30am till 11.30am. The exhaustion is one thing, the mental strength to go through it, is another thing.

And sometimes things don't fall in place, you have an exam coming, hence you need to study, the hardest posting as your last one, at the same time you have to head to the gym. It doesn't end there, the whole CLEO most eligible bachelor thing is mixed into it.

I took a breather, to decide what's important
What I should prioritise
What I should sacrifice
What is going to help me in my future
What is the least significant in my life.

So, I chose my work, my studies and my healthy lifestyle.
Being a doctor, patients comes first, I come second. So, even if I worked such long hours continuously day in day out, what I do matters.

And, I only hit the gym twice the whole 12 days, and I told myself to come back stronger, but I still didn't fall back on my diet.

Pertaining the most eligible bachelor thing, I decided to not follow through on it, simply because it was the least of priority for me.

Yes, life isn't always perfect.
But, you can make it worth it, so that at the end of the day, you would be smiling, no matter how tough it gets, like the picture above.

I might be lacking of sleep, lacking time to socialise, lacking time to head to gym, but since the working hours has changed, it's time to start back again.

#india #fitnessmodel #asian #fitspo #workout #bodybuilding #medic #boy #photooftheday #health #study #grind #education #indian #dreams #motivation #ipoh #malaysian #lifestyle  #getfit #life #malaysia #aesthetics #inspire #you #me #everyone

MA K38 Dinner
White and Denim Night.
Thanks Photographer 👍
Cc : -@amet.co -@amet.pictures
#kskb #kskbsas #ppp #medical #medicalassistant #student #denim #jeans #white #dinner
#ipoh #perak

Today is Awaydays. Today is matchday!
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Berjuanglah Sejiwa Murni!
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Admin Usop Mentol Miliniaa🤓
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#matchday #AWAYDAYS #ipoh #perak #ligasuper #roadtoasia #forzakedah #kahaqketegaq #thesecolorsneverrun #ultraskedah #uk09 #hijaukuning #pulunkedahpulun #kedahseratarata

Ipoh mali kami mali mali lagi!
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3 kali Awaydays dah ke Ipoh dlm masa terdekat nih. Aduh duhh duhhh. Tidak mengapa. Kalau bukan kita siapa lagi. Sapa yg ada, sapa yg boleh p, jom kita p.
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Moga kemenangan demi pengorbanan!
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Kredit photo terima kasih En @junaidi.ahm4d Ulam Raja. Biar Jasa Jadi Kenangan!
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#AWAYDAYS #Perak #Ipoh #ligasuper #ultraskedah #UK09 #kahaqketegaq #hatterbaikdimalaysia #thesecolorsneverrun #arenahijaukuning #pulunkedahpulun #HijauKuning #Legasi #moment #KedahSerataRata

The walls of Rumah Ipoh are filled with my poems, except this one. I decided to memorialise this unforgettable line at Rumah Ipoh's main hall because I first fell in love with Ipoh through Yasmin Ahmad's films. That poster was signed by her and given personally to me when I was a film student, as a reward for answering her questions / quizzes (regarding her work) correctly. Yesterday Yasmin Ahmad's mother, Mak Inom, passed away. I believe in my heart that they are both at a much better place and I believe Allah Ta'ala knows His servants more than anyone else. Do good and be kind. ♥️
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🏡 fb.com/rumahipoh
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#RumahIpoh #bnb #bedandbreakfast #ipoh #perak #ipohperak #ipohcity #ipohsecrets #ipohcityawesome #ipohtown #budgettravel

Roof 🔝... 📸 @hafiz_jimbo .
#ipoh#perak

MOST RECENT

Promosi " Sayang- Sayang Cikgu DAG™ " sempena Hari Super Guru 2017 dah bermula 🎉🎉🎉🎊🎊
15 mei last call untuk join !

Sempena Hari Guru yang bakal menjelang tiba ni, DAG nak buat cabutan bertuah untuk guru2. Hehe.

Bulan ni sahaja ye, beli bantal hotel DAG bernilai RM99 dan anda layak untuk 1 nama cabutan bertuah.

Apa tunggu lagi?? Cepat2 SMS / Whatsapp 013 - 7632081 sementara promosi masih ada 😊

013 - 7632081
013 - 7632081
013 - 7632081

#sofaritchi #bantalhotelsofaritchi #bantalhoteldag #bantalhotel #sayajual #sayajualbantalhotel #bantal #sayajualbantal #igmy #instahop #ipoh #perak #bantalhotelmalaysia

Istiqamah kena sikit2.... Kalau #jaws takut tak mampu .. 😷Itu je saya makan.. Lebih tu #jaws yang makan 😎 #cendol #gulanelaka #ipoh #ipohcalling .. #bye

Jus goyang rapat by che ta
Nah Pm akak ok..
019 375 96643 / 013 3416256
019 375 96643 / 013 3416256
019 375 96643 / 013 3416256

Jom Lawat Rangkaian Kedai Produk Kesihatan & Kecantikan (By; F A R I B E L L A) :- 1. EL N BIA - B-1-21, Taman Tasik Biru  Kundang, Kuang, Rawang (Sebelah Speedmart 99 Tasik Biru Kundang)

cawangan yang beroperasi di :- 2. BELLA BEAUTY HOUSE -2059 - 1B, DATARAN SETIA KASIH, KG.SETIA, KUANG, 48050, RAWANG SELANGOR (Sebelah PetLover dan Kedai Runcit Tabina)

Like Page FB : faribella
Admin F A R I B E L L A : @nabilah.1989

#faribella#dropshipfaribella#opendropship#dorpshipper#dropshipwanted#dropshipdiperlukan#nuraurasupply#sayajualbarangkosmetik#topbrand#branding#forbes##butik#tudung#jubah#kosmetik#perapat#ipoh#shahalam#kemaman#alorstar#fattahamin#neelofa#olicandy#olicandypremium#olicandyfattahamin#dianadanielle#olicandymurah#jusgoyangrapat#rozitachewan

Deeja cosmetic
Nah Pm akak ok..
019 375 96643 / 013 3416256
019 375 96643 / 013 3416256
019 375 96643 / 013 3416256

Jom Lawat Rangkaian Kedai Produk Kesihatan & Kecantikan (By; F A R I B E L L A) :- 1. EL N BIA - B-1-21, Taman Tasik Biru  Kundang, Kuang, Rawang (Sebelah Speedmart 99 Tasik Biru Kundang)

cawangan yang beroperasi di :- 2. BELLA BEAUTY HOUSE -2059 - 1B, DATARAN SETIA KASIH, KG.SETIA, KUANG, 48050, RAWANG SELANGOR (Sebelah PetLover dan Kedai Runcit Tabina)

Like Page FB : faribella
Admin F A R I B E L L A : @nabilah.1989

#faribella#dropshipfaribella#opendropship#dorpshipper#dropshipwanted#dropshipdiperlukan#nuraurasupply#sayajualbarangkosmetik#topbrand#branding#forbes##butik#tudung#jubah#kosmetik#perapat#ipoh#shahalam#kemaman#alorstar#fattahamin#neelofa#olicandy#olicandypremium#olicandyfattahamin#dianadanielle#olicandymurah#deejacosmeticmurah #deeja

GUM ARABIC AL - MANNA 💕
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🌷 sesuai juga untuk ibu yang kekurangan susu , boleh menambahkan susu 🌷 sesuai juga dijadikan facial(masker) @ disapu pada tempat kulit bermasalah 🌷 Selamat untuk ibu mengandung .
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NORMAL PRICE : RM30 150gram
FREE COD AREA IPOH .
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siapa nak meh pm 🤗
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#gum #arabic #almanna #murah #bagusuntukkesihatan #bagus #best #mudah #gumarabic #gumarabicalmanna #murah #borong #ipoh #ipohmali #awesome

Aura white stemcell + collagen
Nah Pm akak ok..
019 375 96643 / 013 3416256
019 375 96643 / 013 3416256
019 375 96643 / 013 3416256

Jom Lawat Rangkaian Kedai Produk Kesihatan & Kecantikan (By; F A R I B E L L A) :- 1. EL N BIA - B-1-21, Taman Tasik Biru  Kundang, Kuang, Rawang (Sebelah Speedmart 99 Tasik Biru Kundang)

cawangan yang beroperasi di :- 2. BELLA BEAUTY HOUSE -2059 - 1B, DATARAN SETIA KASIH, KG.SETIA, KUANG, 48050, RAWANG SELANGOR (Sebelah PetLover dan Kedai Runcit Tabina)

Like Page FB : faribella
Admin F A R I B E L L A : @nabilah.1989

#faribella#dropshipfaribella#opendropship#dorpshipper#dropshipwanted#dropshipdiperlukan#nuraurasupply#sayajualbarangkosmetik#topbrand#branding#forbes##butik#tudung#jubah#kosmetik#perapat#ipoh#shahalam#kemaman#alorstar#fattahamin#neelofa#olicandy#olicandypremium#olicandyfattahamin#dianadanielle#olicandymurah#aurawhite #aurawhitestemcell

KULIT JADI FLAWLESS JE SIS !
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"Pakai 1Minute Miracle Foundation ni jadi flawless ja kulit saya. Glowing habis masa pakai pergi kenduri tu ! "
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Kelebihan 1mmf 👇👇
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🌸 Lepas 1minit apply wajah jadi merelip bak mutiara
🌸 30% ekstrak mutiara (wajib glowing)
🌸 8grm tahan 2bulan lebih
🌸 Wangian melekat diwajah
🌸 1kod warna sahaja, 1mmf akn berubah mengikut warna kulit
🌸 Tahan 16jam (tak berminyak)
🌸 Full coverage
🌸 Spf45
🌸 Mengandungi vit e
🌸 Halal (boleh dibawa solat)
🌸 Mesra wuduk
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Hanya RM35 untuk dapat kulit glowing, merelip bak mutiara !
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COD 🚘🚘 : Seri Iskandar, Tronoh & Bota.
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Berminat whatsapp dya nahh 010-3952515
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#1mmf
#1mmfipoh
#1mmfperak #1minutemiraclefoundation #merelipbakmutiara #kulitglowing #secretofglowingoverdose #1minutemiraclefoundationperak #halalfoundation #mesrawuduk #foundation #foundationmampumilik #foundationmurah #seriiskandar #ipoh #utpians #sayajualfoundation #beautyproduct

Aura white gold
Nah Pm akak ok..
019 375 96643 / 013 3416256
019 375 96643 / 013 3416256
019 375 96643 / 013 3416256

Jom Lawat Rangkaian Kedai Produk Kesihatan & Kecantikan (By; F A R I B E L L A) :- 1. EL N BIA - B-1-21, Taman Tasik Biru  Kundang, Kuang, Rawang (Sebelah Speedmart 99 Tasik Biru Kundang)

cawangan yang beroperasi di :- 2. BELLA BEAUTY HOUSE -2059 - 1B, DATARAN SETIA KASIH, KG.SETIA, KUANG, 48050, RAWANG SELANGOR (Sebelah PetLover dan Kedai Runcit Tabina)

Like Page FB : faribella
Admin F A R I B E L L A : @nabilah.1989

#faribella#dropshipfaribella#opendropship#dorpshipper#dropshipwanted#dropshipdiperlukan#nuraurasupply#sayajualbarangkosmetik#topbrand#branding#forbes##butik#tudung#jubah#kosmetik#perapat#ipoh#shahalam#kemaman#alorstar#fattahamin#neelofa#olicandy#olicandypremium#olicandyfattahamin#dianadanielle#olicandymurah#aurawhite #aurawhiteGold #aidajebat

Wow!~ Great Party Food ! Taste and Tastes® Signature Fried Chicken 👍👍 www.facebook.com/tasteandtastes.sb
www.tasteandtastes.com

#partyfood #friedchicken #沙巴 #批发 #新加坡美食 #马来西亚茶室美食 #怡保 #sgfood #sgfoodies #sgfoodie #sgcafe #instafood #penangcafe #malaysiafood #ipoh #fastfood #johorbahru #johor #炸鸡 #美食

Thank youuu for sweet comments!😘
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I'm so glad to know that Hatiqah was really satisfied and LOVE BAWAL YARA so much!😍
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And yes, you look so beautiful in that colour. The most important thing that you need to know about this super comfy scarf is it's not silky!❤Easy to wear! Tak lari hiks😉
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YARA Matte Satin Square Scarf
Measurement: 140cm x 140cm [bidang 55"]
Finishing: Rolled Seam
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Best features:
▪ Wider
▪ Totally opaque
▪ Less slippery
▪ Less shining
▪ Very easy to wear
"A basic hijab with thousand styles"
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#AraAmnanAgent #Seremban #nismilan #ukhwahti #tudungraya #squarescarf #bawallabuh #bawalsatin #bajumuslimah #saleraya #shawlraya #maryjardin #fashion #satinshawl #dullsatinshawl #marykay #tudunglabuh #instantshawl #uitm #ipoh #syariahcompliance #terapiinstagram #puccishawl #bawalpucci #perangbibir #thesarimahshow #bajukebayamurah #butikmuslimah #tijmb2 #bajukurungmoden

Jgn biarkan breast korang layu di tasik madu,kendur sedangkan baru beranak satu,tapi lembik kendur😵😵tak mau tak mau .kene usaha,sbb tu aset pompuan utk diri sendiri rasa confident

Bust up express original mampu MEMBESARKAN,MENEGANGKAN,MEMEJAL,MEMONTOKKAN kembali payudara uolss. Tak payah cucuk , guna BUE je sayang. Confirm berkesan!!👍👍
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WA .
BERKESAN SEAWAL 5HARI .
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💜BUE PURPLE 3 FREE GIFTS
sem 129 promo rm110
ss 135 promo rm125 .
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📮FREE POSTAGE
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Happy Birthday Faris.

#stackedcake #superhero #ipoh #ipohawesomecity #kekipoh #birthdaycake
Tq for choosing me 😍,
#qiscake

Your reaction is priceless😗
Thank you. We hope you like it💐
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To place your order, please directly whatsapp
JB : 0127777052
IPOH : 01131258244
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躲猫猫...
#极乐洞 #ipoh

やっぱり中華料理が日本人の口には合いますね。イポー人口の70%くらいが中国人。
イポーは美食の街とも言われます。
#steamrice #chinese #local #localfood #discover #ipoh #malaysia #makan #travel #traveller #travelgram #instagram #instagood #love #restaurant #Japanese #イポー #マレーシア #ローカルフード #旅 #旅行 #中華料理 #オールドタウン #ツアー

Sebarang pertanyaan dan tempahan..boleh terus dm or whatsapp 0189553573 or click link http://www.wasap.my/60189553573 JOM SURPRISE SURPRISE!! #surpriseperak #surpriseipoh #surpriseklebang #surprisemeru #decosurprise #deliverysurprise #deliverysurpriseipoh #surpriseplannerperak #surpriseplanneripoh #ipohcityawesome #ipoh

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