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NOCO Smart Battery Chargers - G1100
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#4x4 #4x4india #offroadingindia #rivalskidplates #ipf #piaa #fortuner #fordendeavour #isuzudmax #isuzuindia #isuzuvcross #gurgaon #gurugram #delhi #noida #india #diwali #4x4world #offroad #4wd #deepawali #motorsports #racing #automobiles #cars #kleinnhorns #hornblasters #visionx #redlinesyntheticoil

Some squats and deads from the last couple of days.
Pause HB squats at 95kg.
Conventional deads at 120kg.
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#powerlifting #powerlifter #squat #benchpress #deadlift #strongman #weightlifting #crossfit #bodybuilding #fitness #fit #instafit #ipf #powerliftingaustralia #teampbpowerlifting @teampbpowerlifting

Manual vs Automatic vs Smart Battery Chargers
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#4x4 #4x4india #offroadingindia #rivalskidplates #ipf #piaa #fortuner #fordendeavour #isuzudmax #isuzuindia #isuzuvcross #gurgaon #gurugram #delhi #noida #india #diwali #4x4world #offroad #4wd #deepawali #motorsports #racing #automobiles #cars #kleinnhorns #hornblasters #visionx #redlinesyntheticoil

【SBD】
2017冬の限定品のTシャツとデッドリフトソックスをGET😋

赤黒の感じがカッコイイし、可愛い❤️ 「SBD」は、全てのパワーリフティング公式試合で使用可能なIPF(国際パワーリフティング連盟)認定ブランドなんですが、 「SBD」の意味が、

Squat
Benchpress
Deadlift

の頭文字を取ってることに気づいたのは、愛用し始めてからしばらくしてからのことでした😅笑

#SBD #limitededition #2017 #winter #Tシャツ #デッドリフトソックス #パワーリフティング #powerlifting #ipf #認定品 #JCP #ジャパンクラシックパワーリフティング選手権大会 #沖縄

Goodbye new zealand imma hello Hawaii

HHHHHHHNNNNNG 😢😢😢😢😢😢😢😢😢😢😢

Old School Battery Chargers vs NOCO Smart Battery Chargers
NOCO - NOW IN INDIA
NOCO Smart Battery Chargers. Now available in INDIA.
A Smart Battery Charger alters the charging process based on organic feedback from the battery. Our Smart Battery Chargers utilize our revolutionary VosFX processor, which automatically determines the optimal charging path without undercharging or overcharging the battery. This video provides a detailed look into Smart Charging.
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Second heaviest session of the week. Fairly high specificity doing illegal wide presses with pause up to a few really good doubles 170 and 172,5 kg. Banded tripples at 140 kg, also good speed.

Feels good to just put the head down now and focus 100% in what to come 👍💪

Fourth set of 8 on 217.5kg high(ish?) Bar. 5 sets of highbar after 4x3 on 267.5kg pauses. I saw heaven, then hell when I started throwing up 😂
@derrimut247aw
@derrimut247
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#krznarstrengthcoaching #powerliftingaustralia #ipf #powerlifting #beardedpowerlifting #renegademma #squat #legday #quads #beard #skwaat #gym #fitness #motivation #weightlifting #strongman  #lift #compprep #chestday #benchpress

#FLEXFRIDAY with secret Aremenian @itsalexpierides 💪💪💪 --------------------------------------------
Alex was feeling a bit battered and tired so he took it easy with a topset of "only" 245kg/539lbs x3......... 👀👀👀
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BUILT DIFFERENTLY GYM open 7 days a week and this kind of atmosphere is exactly what we want.
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Beginner or elite? We don't care! - We just want the vibe of encouragement so everyone can support eachother when going for personal bests, or just a little extra push to get through their workout.
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Harringay - N4 1TD - what are you waiting for? 👊😎
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#weightlifting #powerlifting #bodybuilding #ipf #raw #backsquat #deadlift #benchpress #pushpullgrind #gymmotivation #dedication #inspiration #comitted #strongnotskinny #asstograss #personaltraining #beastmode #strengthandconditioning #builtdifferently

Load Drop RPE 9
Squat
1x3 117.5kg
3x3 110kg
Bench
1x3 77.5kg
2x3 70kg
Deadlift
1x5 132.5kg
1x5 125kg





Dammit, I just realised that I didn’t update my spreadsheet and did the same weights as Monday’s.
Adjusted my squat to not squat any lower than I need to.
Widen bench grip to get those nicely stacked wrists and elbows when bar’s resting on chest.
📸: @xin_luu

Body weight currently sat at 95kg, steady 1.5kg drop so far on relatively high cals. Aiming to lift around 90-91kg in March without any water manipulation. Looking forward to being a bit leaner whilst still pushing strength along consistently.
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Yes, my tramp stamp is horrendous 😂

Yesterday's equipped squats moving very well. Of course my phone died during the top set at 275kg... so here is a set before that - 3x255kg.

The hardest thing about these was wrapping myself because @urbanmur is on the other side of the world. 😅

#equipped #powerlifting #squat #IPF #power #lift #titan #SBD #mortalcombat

Squats
92.5 kg 5x5 3rd shown
Bench
60 kg 4x4 2nd shown
Rdl 75 kg 5x5
Rear delt fly 5kg 4x8
Morning bw:50.3 kg
@hunterprehab

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