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{happy friday} i • o • w • a

You can visit the same place over and over again and see it differently each time. That is exactly why hiking is so compelling.
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Devil’s Lake never seizes to amaze me.
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#wildernessbadass
#myadventureselfie

When in Rome... or That Place in Conrad, IA you add your business card 😉 @artorias16 and I were driving by and I thought it was a car lot. Nope it was an amazing steak restaurant with cozy eclectic decor. #score Try this place if you haven’t. .
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#photographer #businesscard #tbt #photosinbetween #iowa #creatives #creativeprenuer #wheninrome #creativeprocess #businessowner #branding #doitfortheprocess #opportunity #mybeautifulmess #onlyiniowa #tryingnewthings #iowafood #iowan #iowalife #hiddengem

Crinkle nose!

Annabelle then and now. It goes too fast! Stay little sweet girl.

‪We got after it this morning to start our winter workouts!‬ ‪#WinInTheDark‬ ‪🌪🚨🌪‬ Follow @best_iowa_pics for more pics
#iowagrams #iowabarnstormers #iowalife #iowanewbornphotographer #iowaweddingphotographer #iowahair #iowagram #iowabeer #iowasummer #iowan

Workday at the Welcome Center!! #ilovemyjob #harrisoncountyiowa #iowa #iowan #ilovemystate

Behind every successful woman is a group of female friends saying “OMG you’re a star” and “you can do it girl!”, when perhaps, she felt she could not. •
#raisedbyboys #coachcamp2018 #goalgetters #iowan #deadliftingismyfavorite #momswhodeadlift #girlmommy #momofthree #selfmotivated #coachbiz #strongisbeautiful #selfmade #tattooedmom

I’m that Glamazon,
They know my name because I’m on another echelon 🌈

#vegan #fitness #motivation #callmemother #gains #lifestyle #gym #iowan

Dear mom of 3:
I just wanted to write you a letter because I know you’re probably needing it right now. You’re tired, and cranky, and your patience is at an all time low. You haven’t showered in 3 days and God only knows how high the laundry has piled. •
You’re probably wondering when the break comes. When it will FINALLY be time to have a girls day out, a date night with your husband, or maybe just a full nights sleep. •
I just want you to know that I’ve been there and I feel you. I remember those days where you feel like you can’t take anymore crying or little ones bickering, or the constant “mommy, mommy, mommy”. Furthermore, the thought of starting to work on yourself, you know, that post prego body, is more daunting than you care to admit. •
What I really want to tell you is to cherish these days because they are gone too fast, but that will probably make you want to call me names. So, I guess if you’re going to get mad– I might as well make it worth my time, right? So here is a little tough LOVE. •
I know you’re tired and I know it seems like there is never enough time in the day to get it all done. STOP making excuses - you have to start taking care of yourself, regardless of how hard it is. •
You MUST start putting one foot in front of the other, because you are the what holds that ship together. You need to stop with the limiting beliefs that have somehow crept in from weeks and months of failed attempts at taking care of yourself FIRST. •
What you can’t see right now is that by working on yourself, you will be able to deal with all this shit a lot easier. By giving yourself a little love, you’re also doing what’s best for them. You can do this – I know you can….you just need a push to see that too, and it starts next week. ✌🏻

#momswhodeadlift #deadliftingismyfavorite #iowan #raisedbyboys #girlmommy #momof3girls #tattooedmomma #rusticcharm

A special moment before today's (2/17) game vs. NIACC as Men's Basketball presented a commemorative print to sophomore, Tray Croft, for breaking the all-time Triton Basketball career scoring record! #TritonNation #TheTritonWay #TritonPride

Follow @greatest_iowa for more pictures
#iowastate #iowafamilyphotographer #iowasneakerhead #iowagirls #iowaoutdoors #iowamodel #iowacubs #iowan #iowapride

Want to see the whole video go to https://youtu.be/tIDxhPboPKw Like what you hear? Visit reverbnation.com/ArtyLCavazos and facebook.com/ArtyLCavazos for pics/vids/news/tunes. #bonjovi #reverbnationartist #facebookartist #livingonaprayer #ibanez #ibanezguitar #ibanezxing #coversong #iowa #iowan #iowanartist #westlibertyiowa #rock #80srock #80srockmusic

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