Common sense is not always common practice. .
Ladies, we KNOW how to be healthier, make change happen, achieve our goals (okay, maybe not the specifics of the HOW 😜) but KNOWING and DOING are two different things right??! Anybody feel me??!
I use to KNOW what I had to do, but never made a change to my daily practice. It wasn't until I found a total freaking no guesswork PLAN.
I meeeeaaan, for this busy momma I needed it to be EASY, fast, and be able to workout at HOME 🤜🏻🤛🏻
Sometimes to turn common sense into common practice, you just have to find a solution that makes that transition EASY PEASY for you 👌🏻🙌🏼