#iomerino

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We are…
The Outsiders.
The ones who choose outside, over inside.
To have our head in the clouds, to feel the sand, the dirt, the grass, the water, the ground beneath our feet.
To live. Unlimited.
Passionate. Enthusiastic. Courageous.
Free thinking. Free Spirited. Free to roam.
#ioMerino #TheOutsider
Featured: The Outsider Cap
Follow the link in the bio to read more about The Outsider.

A few more pics from yesterday's #HoldfastToHenley 30km. Usually I'm the one taking pics so big thanks to @leeleeboys and @alpinefine for grabbing a snap of me coming in to the finish line... in one of them I even look like I'm finishing strong 💪🏼💪🏼💪🏼 But I think mostly I was just looking to being done after the last 5 or so kms got real rough and I aggravated an old injury. 😢😢😢
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Walking ok today though so fingers crossed nothing too serious as I try and up my Kms a bit for a few more races coming up including the KI Marathon... 😳 For now though I'll just keep chipping away at it.
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#Runner #Running
#SayNoToOrdinary #AwesomeIsPossible
#LetsGo #LiveYourDreams #HaveNoLimits #LiveYourAdventure #GarminAU #IChooseSA #SouthAustralia #SeeSouthAustralia #SeeAustralia #RunYourWorld #WorldeRunners #ioMerino #AdelaideInstaRunners

Quick 10 km walk, about 10k step climb and descent. View worth every drop of sweat....not to mention seafood/ prosciutto/ beer lunch afterwards. #IOMerino t-shirt made it a breeze!!

Control 76. The gully. One of the many we climbed into and out of. We were both decked out in ioMerino gear which was the best thing ever! Wouldn't be without it. #sarogaining #iomerino

Feeling patriotic on this morning's run. #australianmade #iomerino #runyourworld #therunningcompany #sorelegs

MOST RECENT

Smiling my chins off cos finally everything feels right with my #running. Felt #strong right from the start at yesterday's #holdfast2haven17. .
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#running #fitness #workout #fitchick #girlswhorun #run #RIOTrunners #iomerino #sarrc #adelaideinstarunners #happyplace #gotailwind

A few more pics from yesterday's #HoldfastToHenley 30km. Usually I'm the one taking pics so big thanks to @leeleeboys and @alpinefine for grabbing a snap of me coming in to the finish line... in one of them I even look like I'm finishing strong 💪🏼💪🏼💪🏼 But I think mostly I was just looking to being done after the last 5 or so kms got real rough and I aggravated an old injury. 😢😢😢
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Walking ok today though so fingers crossed nothing too serious as I try and up my Kms a bit for a few more races coming up including the KI Marathon... 😳 For now though I'll just keep chipping away at it.
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#Runner #Running
#SayNoToOrdinary #AwesomeIsPossible
#LetsGo #LiveYourDreams #HaveNoLimits #LiveYourAdventure #GarminAU #IChooseSA #SouthAustralia #SeeSouthAustralia #SeeAustralia #RunYourWorld #WorldeRunners #ioMerino #AdelaideInstaRunners

Would love to say I smashed out yesterday's 30km #HoldfastToHenley but really I smashed out the first 7kms, did ok in the next 15kms and crawled the last 8kms... 😔
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Overall average pace was actually respectable enough but the drop off at the end shows I've still got nothing in the tank on longer runs. Oh well, at least I'm getting it done. Might have to try a bit more of this 'training' stuff I hear people talking about... 🙄
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#Runner #Running
#SayNoToOrdinary #AwesomeIsPossible
#LetsGo #LiveYourDreams #HaveNoLimits #LiveYourAdventure #GarminAU #IChooseSA #SouthAustralia #SeeSouthAustralia #SeeAustralia #RunYourWorld #WorldeRunners #ioMerino #AdelaideInstaRunners

I bet there's not too many parkruns around the world where THIS happens! 😍
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The launch of #ClelandParkrun was pretty epic. There were kangaroos, there were koalas, there was sunshine... and there were lots of really puffed out runners on those damn hills. 😂😂😂 I suppose one day I'll run it myself but that day wasn't yesterday! 🙄
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#Runner #Running #Parkrunday
#SayNoToOrdinary #AwesomeIsPossible
#LetsGo #LiveYourDreams #HaveNoLimits #LiveYourAdventure #GarminAU #IChooseSA #SouthAustralia #SeeSouthAustralia #SeeAustralia #RunYourWorld #WorldeRunners #ioMerino #AdelaideInstaRunners #Parkrun #Kangaroo

A run in daylight during the week WHAT 😜 and removed the long sleever 😱 it was so bloody freezing and dark this morning ☃️🌧💦❄️ I just couldn't do it..tonight's run brought to you by the pitch perfect album 🎧 and nailed the brief ⏩ 2 slow - then alternating fast slow for 50mins 👍 and hey it's friyay tomorrow 👊 #run #marathontraining #runningmumsaustralia #gettingitdone #iomerino

Jumping into a new adventure! • • • 📸@Jack_gf @Altripiani
Featured: Men’s Chaser Southern Cross Leggings
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#ioMerino #AdventureApparel #AdventureProof #AustralianMerino #NewSeason #AdventureProof #HaveNoLimits

“If we surrendered to earth’s intelligence we could rise up rooted, like trees.” —Rainer Maria Rilke, Rilke’s Book of Hours: Love Poems to God

Photo @mumnles
#sarogaining #iomerino #outdoors #adventure #strategy #night #training #learning #mindgames #map #KeepExploring #bushwalking #australia #southaustralia #rogaining #orienteering #compass #silva #OptOutside #LiveMore #woodhouse #adelaide #SeekAdventure #ILoveRogaining

Whether it's your 1st time or your 💯time, I've yet to see anyone not be inspired by the beauty and pure enjoyment of outdoor adventure. It makes you feel #alive #adventure #kwadventurer #outdoors #fitness #training #endurance #running #trailrunning #hiking #trekking #mountains #mountainclimbing #mountainrunning #snow #snowshoe #mainrange #nsw #australia #kosciuszko #motivation #inspiration #determination #adventurelife #friends #bulknutrients #iomerino

No fear here. Cassie owning her first skyjump at the Parachute Center. Welcome to the sky my sweet friend. 💕
#passion #theparachutecenter #lodi #magickingdom #girlsjustwannahavefun #skydive #skyfam #iomerino #hellahigh #cassiesbirthdaymonth

Jupiter Creek is just an hour south of Adelaide.
Steeped in mining history, create your own adventure right here in your own back yard.

Choose to explore up to 6 hours returning back for hot home-style cooked meals.

Enter online today. Numbers are capped! http://sa.rogaine.asn.au

#sarogaining #iomerino #outdoors #adventure #strategy #wonderlustadelaide #map #KeepExploring #StayWild #DreamBigGoFar #southaustralia #rogaining #orienteering #compass #silva #ultra #endurance #OptOutside #LiveMore #SeekAdventure #ride #ILoveRogaining

A couple more shots from Sunday's #GreatSouthernHalfMarathon including the beach section which promised lots of firm sand to run on. Unfortunately, most of that sand was covered in water, and the rest in rocks, in a couple of places which kept things interesting. All good for us #TrailRunners but I imagine the roadies may have had a few conniptions. Makes some of the finish times even more impressive cause while it was a predominantly flat course from an elevation perspective, the ground certainly wasn't smooth in places. Not to mention the hurricane head wind we had to run into for the last 6 or 7kms. 💨😳💨😳
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I've #run in all sorts of conditions over the years but honestly can't recall ever having run into a wind that strong for that long before. It really was a bit brutal. 😢 But such a great course and vibe this race will definitely be on my list for next year!
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#GreatSouthernHalfMarathon #Running
#SayNoToOrdinary #AwesomeIsPossible
#LetsGo #LiveYourDreams #HaveNoLimits #LiveYourAdventure #GarminAU #IChooseSA #SouthAustralia #SeeSouthAustralia #SeeAustralia #RunYourWorld #WorldeRunners #ioMerino #AdelaideInstaRunners #HalfMarathon

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