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I think I must have had a senior moment.......How is the retrograde rack of my Series 3 meant to fall when there is a cock sitting in its path!! Fortunately it is a quick return to the drawing board for a fairly minor correction ๐Ÿ˜. #madeonisleofman #designedinisleofman #isleofman #madeingreatbritain #designedingreatbritain #developedingreatbritain #britishwatchmaking #bespoke #series2 #rwsmith #rogersmith #rogerwsmith #georgedaniels #coaxialescapement #manufacturedingreatbritain #watchmaking #engineturneddial #luxurywatches #bespokewatches #watchporn #luxury #series3 #casemaking #britishmade #daniels #iom #coaxial #series4 #series1

| What a day out! #RoadNationals ๐Ÿ‡ฎ๐Ÿ‡ฒ
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#catfordbanks #nationalchamps #IOM #roadrace #lecol #argon18 #cycling ๐Ÿ“ธ Cred: @alexduffill

Still exhausted so not many words but after a difficult few months my love for bike racing just got reignited โคโคโคโคโค Thank you to all of the organisers, volunteers and people that made #roadchamps happen and congratulations to Lizzie on the classy win ๐Ÿ‘ Please can we race up more mountains in future?! #IoM #Nationals #womenscycling ๐Ÿ“ท regram from @britishcycling

Think the guys are happy with the 4-0 win over Ynys Mon! On to the semi final on Thursday! @isleofmanfootballassociation #winning #squad #iom #iomfa

The only way to break in the hire car!! 4th gear tapped!! #iom no speedlimits #ifindoubtflatout #groproscreenshot

Best seats on the Isle of Man for the TT #brayhill #iomtt #iom

Enjoying my last days on this island.. I'm pretty shit ๐Ÿ˜‚๐Ÿ˜‚ #iom #goodtimes #golf

MOST RECENT

10km run tonight up in Ramsey, thanks to the Northern Athletics Club. Nice to see progress! #run #running #10k #nikerunning #nike #freerun #records #iom big thanks to my coach @chassa3 ๐Ÿ‘

Go manxies!!! Top of the table...doing the island super proud ๐Ÿฅ‡๐Ÿฅˆ๐Ÿฅ‰
#nwislandgames #iom #islandgames2017 #islandgames #isleofman #topofthetable #medaltable #proud #manx #manxies

GET IN IOM!!! ๐Ÿ‡ฎ๐Ÿ‡ฒ๐Ÿ˜ @nwislandgames #islandgames #2017 #iom #isleofman #proud #love

๐Ÿ™‹๐Ÿฝโœˆ๏ธ๐Ÿ‡ฎ๐Ÿ‡ฒ Met ๐Ÿถa dog but Manx's Cat๐Ÿฑ
๐Ÿ“Isle of Man ๐Ÿ‡ฎ๐Ÿ‡ฒ British Isles ๐Ÿ‡ฌ๐Ÿ‡ง
๐ŸŒMiddle of the Northern Irish Sea |
United Kingdom ๐Ÿถ
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๐Ÿท #Island #puppy #pet #Lovely #petstagram cute #cutepets #dog #dogs #beautiful #adorable #doglover #littledog #manx #BritishIslands #travel #douglas #IOM #europe #British #Britishisles #mediterranean #irishsea #irish #travel #travelphotography #Europe #greatbritain #british #britain #traveling

Back from a good week of taking a kicking in IOM. 20th in the TT (6th U23) wasn't the result I wanted and didn't do myself justice but can't expect to have good days all the time! Back to the drawing board to get ready for nat 25 and 10 later this season ๐Ÿšด๐Ÿผโ€โ™€๏ธ
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Frustrating road race for most of us (bar Jenny) on @fusionrt but lessons learned and can look ahead to the rest of the season!
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Plus side...did manage to get a pic with @l_deignan whilst embarrassing the rest of the team ๐Ÿ‘€๐Ÿ™‹๐Ÿผ little wins there ๐Ÿ˜‚
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#cycling #nationals #spat #saaaclin #fusionrt #terrysangels #tttuesday #wymtm #britishnationals #iom

With bae...#nofilter #IOM #sohot

๐Ÿ™‹๐Ÿฝโœˆ๏ธ๐Ÿ‡ฎ๐Ÿ‡ฒ Isle of Man ๐Ÿ‡ฌ๐Ÿ‡ง British Isles ๐Ÿ‡ฌ๐Ÿ‡งUnited Kingdom
๐ŸŒMiddle of the Northern Irish Sea
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๐Ÿท #Island #BritishIslands #manx #art #travel #douglas #IOM #europe #British #Britishisles #mediterranean #irishsea #irish #travel #heritagebuilding #artwork #art #travelphotography #Europe #greatbritain #british #britain #traveling

Think the guys are happy with the 4-0 win over Ynys Mon! On to the semi final on Thursday! @isleofmanfootballassociation #winning #squad #iom #iomfa

๐Ÿ™‹๐Ÿฝโœˆ๏ธ๐Ÿ‡ฎ๐Ÿ‡ฒDouglas, Isle of Man ๐Ÿ‡ฎ๐Ÿ‡ฒ British Isles
๐ŸŒMiddle of the Northern Irish Sea
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๐Ÿท #BritishIslands #manx #art #artwork #travel #douglas #IOM #europe #British #Britishisles #mediterranean #irishsea #irish #travel #heritagebuilding #artwork #art #travelphotography #Europe #greatbritain #british #britain #traveling

"Don't get any big ideas
They're not gonna happen
You paint yourself white
And fill up with noise
But there'll be something missing"

Today I found an acoustic bass. I needed to test it and, first of all, I thought to 'Nude', a song of the Radiohead. I used, as everytime, just my #headphones, my #iPhone and the app #acapella. Not a big result, but I enjoyed myself. ๐Ÿ˜Š

#nude #radiohead #oldguitar #acousticbass #music #cover #enjoy #dayofrain #england #IOM #isleofman #workaway #workawayer #laxey #resttime #instamusic #instacover #instagood #instalike #playing #guitar #voice #app #bass #coversongs #song #songoftheday

Transvers lunge deadlift as #LMT exercise for lowerbody ๐Ÿ’ฅ
Great move for hip decoupling and strengthening the legs ๐Ÿ‘
#movementvariability #IoM #healthcoaching #3Dtraining #transverslunge #deadlift

Ohhhhhh pretty, pretty festival prep. Out with the machine for a few last min adjustments. Who needs Glastonbury when you have @deepsouthfestivaliom this weekend. Festival Family Flo promised you bigger & better & we are going to Festi it up big style this weekend! #festival #festivallifeforus #colourful #sewing #summer #iom #music #bands #bringonsomesun #raingoaway #festivaloutfit

Love the fun side of my job ๐Ÿ˜‚ before on the left , after on right. False beard #beardstyle #beard #beforeandafter #makeover #barberlife #lovemyjob #barbershop #douglas #iom #isleofman

Making up the bayrum at work #bayrum #barbershop #barberlife #douglas #iom #isleofman

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