#inzerwraps

MOST RECENT

#320 paused for a PR! This mornings bench session called for 320 5x1, 290 3x3 and 260 3x5 followed by accessories. Thanks to @alowkeymochi for the spot, you're always right on!!!! #benchpress #bench #squatbenchdeadlift #gym #gymlife #fitnessaddict #fitness #powerlifter #powerlifting #sbd #reebok #asics #goldshoes #crossfit #workout #inzerwraps #inzeradvancedesigns #inzer #power #strength #motivation #198masters #uspa #uspapower #bodybuilding

#315 paused for a PR! I didn't hit it as clean as I wanted but we'll get that cleaned up. I didn't hit the groove just right. Thank you @alowkeymochi for the spot! #benchpress #bench #gym #gymlife #squatbenchdeadlift #powerlifter #powerlifting #bodybuilding #sbd #asics #goldshoes #reebok #inzerwraps #inzer #inzeradvancedesigns #crossfit #power #motivation #strength #fitnessaddict #fitness #fitfam

Max out day number 1 in the books! Hit a 585 lb squat for a 15 lb pr! I might have have 5 pounds left on the tank. Also it's a 60 lb squat bar. @kapressel @m.wilk4 @thesummitaltoona and thanks for video taping @noah_gochnour #squats #legday #inzerbelt #inzerwraps #adidas #sbd #sbdsinglet #pr #maxout #peaking #rps #xpc #usapl #ipf #bossofbosses #6plates #mastadon

Been a long while since I felt some good weight on the shoulders ... was able to crush a gym pr of a 2x2 @ 405 in sleeves ... and atleast felt 455 with wraps for a single ... a tad bit high but I'm close and its progress ... happy Monday yall ... #internationallegday #inzerwraps #inzerbelt #sbdsleeves #squat #legday #progress

Equipment is arriving, weight belt and wrist wraps! 8 weeks until competition...its all starting to get real now and I'm feeling better about it every day...
Set a goal and smash it! Wanna borrow my hammer? 💪🤜🤛 #inzerbelt #inzerwraps #loadedlifting #smashyourgoals #smash #mevsme #imnotacarpenterbutwillstillsmashstuff
#juststrongteamambassador
#girlswhopowerlift #liftingistherapy #liftlyfe #strong #strongwoman

#270x6 for a volume PR and had 2 more in the tank! I feel that bench is finally starting to click. I incorporated some pauses with some triples at this weight today also. #benchpress #bench #bodybuilding #powerlifter #powerlifting #powerbuilding #uspa #uspapower #sbd #reebok #asics #inzeradvancedesigns #inzerwraps #fitnessaddict #fitness #gym #gymlife #198masters #strength #power #motivation

Its ugly and it's slow but it went up! 345 for an ugly double. #bench #benchpress #fatpad #inzerbelt #inzerwraps #adidas #double #natty #spf #rps #xpc #ipf #usapl #bossofbosses #animalpak #uglyrep

Big #fookin all time pr today ... 315 paused felt incredibly fast threw an extra #20lbs on and made it happen single at 335 paused at a low bw of 194 (summer is killing my weight and eating habits lol) ... @kmock981 guaranteed he took no weight from me .... hit my sticking point and powered it back out of his hands super super happy... that's 10lbs up from my max at my meet in March... #grinding #obsessed #passionate #nevergoingtostop #apeman #persistence #bench #powerlifting #powerlifter #inzerwraps #stayhungry #littlefella #allsmiles #humble

#275 #300 and then #315 That look on my face after my first lift! Double PR with wraps. Not gonna complain! Not bad for my first day in wraps! Man I love this sport! #gwpl #powerliftingwomen #squat #inzerwraps #pioneerbelts #strongbitch #doublepr @girlswhopowerlift @powerliftingwomen @pioneer_fit

This is me before hitting #315 Thanks to Pops and the crew for wrapping me up and punching my numbers for me! Glad @mandachristineseas showed up to capture my lifts! Also, in my @girlswhopowerlift 🍑 shorts for my first time in wraps! #gwpl #squat #inzerwraps #powerliftingwomen

I really enjoyed the 6 week bench cycle I finished a couple weeks ago, so I'll be running it again. I was able to get a 5lb lifetime pr out of it the first time. #300(shown here) is the lightest weight I will be hitting for singles this go around. #benchpress #bench #powerlifter #powerlifting #powerbuilding #bodybuilding #sbd #asics #goldshoes #gym #gymlife #fitnessaddict #fitness #crossfit #inzerwraps #inzeradvancedesigns #reebok #198masters

New 3rm 490 lbs! Let me know if you think they are good or not...#inzerwraps #inzerbelt #sbdsinglet #adidas #powerlifting #squats #squatbooty

For first time feeling pull of gravity that's one hell of a #grainding #300kg (660 lbs) @ 61.7kg (~135lbs) the #hugeweightlifted off the #gym .... #competing after 3 yrs gap this is #just_a_beginning lots to come #powerlifter #powerliftingmotivation #heavyweights #heavysquats #fighting_gravity #squats #biglift #eqqupied #inzer #inzertrx #squatsuit #inzerwraps #pwrlft

Hit the gym tonight after work . Like the squat/deadlift video posted yesterday, 85% of my max was the most I was working up to. The sets you see where the weight goes up smooth, indicates that my form is tight and I’m executing the lift properly. You can see my chest deflate during some of these lifts and I get out of position. That destroys your lift technique, leg drive, and power quickly. There is more to remember while learning Bench Technique than any other lift. There are so many more variables to the bench compared to squat or deadlift alone. Have a good arch, back/traps tight, foot position, leg drive, head down, but down, traps tucked, elbows in, chest high, wrists in line with elbows, hold your breath, spread the bar, etc. Still learning and trying to improve my technique.

#deloadweek #benchpress #shouldersaver #MaxReps #conjugatestrong #inzerwraps #afterwork #powerliftingmotivation #wisconsinpowerlifting #elitefts #training #bench

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