#inwiththegoodoutwiththebad

MOST RECENT

#TBT to when we thought we had the health game figured out! 😳
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We thought supplementation was the only way to achieve the results we wanted; lean muscle, fat loss, performance.
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The truth is that all those supplements were made with sub-par ingredients from questionable sources and laced with toxins - even the “natural” ones.
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You can see the difference in our faces alone the difference nutritional cleansing makes. Guess what? We haven’t loss muscle, we’ve decreased our fat percentage, we’re stronger than before, and HEALTHY.
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Here’s why NUTRITIONAL CLEANSING is SO important:
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1. It has the ability to remove up to 46% of the deadly toxins in your body.
2. It helps clean your blood but also allows your body to purge toxins from your fat cells — where the dangerous ones are.
3. It is NOT a diet or just some protein shake; it is a complete health transformation program.
4. It fixes vitamin and mineral deficiencies by flooding the body with nutrition.
5. It makes up for what we are lacking.
For one bowl of spinach 30 years ago — you would have to eat 43 bowls today to get the same nutrition.
This is true for all our food.
6. Fat is your body’s self defense against toxins.
More toxins = more fat
Remove toxins = fat is released
7. Each shake is like sitting down and having
30 fruits and vegetables.
Power packed with over 242 different nutrients.
NO GMOS
NO SOY
NO CORN
NO GLUTEN
LOW GLYCEMIC
NO ARTIFICIAL SWEETENERS
100% PURE AND NATURAL INGREDIENTS
8. It actually promotes an alkaline diet in the most easy and convenient way possible.
Achieving alkalinity through whole foods isn't easy...or cheap.
9. There is not one company that even compares to the quality and nutrition of our cleanse.
10. Weight loss is just ONE of the side effects of a truly healthy body IF your body needs it. That’s right, A SIDE EFFECT. Remember there is such a thing as "skinny fat."
11 Nutrition is universal and can help achieve all kinds of goals. Weightloss, weight gain, healthy aging, athletic performance and overall health.
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If you are looking for something that will completely change your health, send me a message!
My life would not have completely changed if I had not reached out

Adem in...adem uit....en door naar leuke fijne nieuwe dingen 💚#zonneschijn#omdenken#inwiththegoodoutwiththebad

If you had a 30oz water bottle (complete with a straw) sitting on your desk, do you think you would drink more water each day??? Goal: half your weight in ounces! (If you weigh 180lbs, your goal would be 90oz of water...that’s 3 (of these) bottles)

#waterfirst #thisisalifestyle #inwiththegoodoutwiththebad #losethebloat

When we let our gardens get out of control and overgrown🌿🌿🌿 it takes hard work, time (lots of time) and sweat to get it back to the beautiful work of art we started out with🌹. Our bodies are no different. We need to kill the overgrowth in our guts 🤢 that is causing such havoc in our systems! It takes the extra effort, time and sweat (well, not for everybody 😉) to get it back to the beautiful work of art God gave us when we started.
I can help with your bodies garden. (Not your backyard.🤭) #tendtoyourgarden #whenyoufeelgood #greensaregood #inwiththegoodoutwiththebad

This is what I love 😩😄🙌🏾👏🏾👏🏾 Summer is almost here & we ain’t gone be slacking!! @dezhamogood You off to a good start baby 😆
#HerbalifeResults
#TeaAndAloe
#InWithTheGoodOutWithTheBad
#Health
#Fittness
#HerbaGirlsDoItBest

When something bothers you too much is worth revisiting your roots, remember who you are and how much you have accomplished in life. With that in my mind I am embarking on another 100 days of gratitude.
Today - and every day - I am grateful for my family, my health and my job. I am a happy and healthy women and I attract positives. #gratitudediary #100daysofgratitude #nevertoolate #positivevibrations #inwiththegoodoutwiththebad #theuniverseislistening #selflove #bopo #iloveme

I am Just feeling this black Obsidian arrow head lately. 😍🖤😍🖤It is listed for sale on Etsy. Link in bio. #feelingmyself #blackobsidian #imfeelingmyself #inwiththegoodoutwiththebad #beyoncé #blackonblackonblack @_rockparadise_

Today I worked in the yard. Jason mowed and I did the beds. It was literally 90% humidity today!💦💥💦 Needless to say, neither of us needs to workout tonight... When we let our gardens get out of control and overgrown🌿🌿🌿 it takes hard work, time (lots of time) and sweat to get it back to the beautiful work of art we started out with🌹. Our bodies are no different. We need to kill the overgrowth in our guts 🤢 that is causing such havoc in our systems! It takes the extra effort, time and sweat (well, not for everybody 😉) to get it back to the beautiful work of art God gave us when we started.
I can help with your bodies garden. (Not your backyard.🤭) #tendtoyourgarden #whenyoufeelgood #greensaregood #inwiththegoodoutwiththebad #toohumidtoday

Happy Cinco de Mayo!! 🍾
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I’m sitting at home playing with my dog until later to go to the gym. He usually won’t leave my side, as you can see in the back ground. He even rolls his eyes at me when I take any picture that’s not him. 🤦🏼‍♀️😂
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I used to like taking pictures like this but never post any or even show my boyfriend because my thighs are so large, and it made me feel extra bulky. But why? Why care about that? These legs, this body gets me from point A to point B EVERRYYYDAY, and here I am judging my body for doing its job based on its size. 🙄
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In high school, middle school and at home I was told my thighs where too big, or I had football legs or I needed to stop training my lower body, so for so long constantly hearing how judged it was I started to think, “maybe I am too big for being a girl.” “Maybe my legs need to slim down.” Nope. Not now. I love these legs, stretch marks, cellulite, scars, and all. 🐅
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I say this because I now see and understand lots of females have a hard time growing their lower body, or wish they had bigger quads/thighs/hamstrings/glutes while I sat here hating what I had/have, but they are mine and I’ve worked so hard to shape them into what they are. I tag people that have encouraged me and that have made me feel empowered of the body I have. Their words encourage me and keep me moving forward. Find your inspiration. 🙏🏻
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Don’t let the words of anyone around you try and convince you or take over the perception of what you’re worth, because it’s simply NOT true. I know this is hard, and easier said then done, but flood those negative thoughts with all positive vibes and tell yourself you’re worthy of anything you can put your heart and soul into.
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As Dr. Seuss would say, “Today you are you, that is truer than true. There is no one alive who is youer than you." 🙌🏻
Drink responsibly tonight, enjoy yourself and take one step or make one action towards a goal you have this weekend. 💪🏼💕




// may 5th, 2018 \\
#bootygains🍑 #bigthighsdontcare #bigthighssavelives #nike #hipdipsfordays #cincodemayo #drinkresponsibly #dontgiveup #workhard #dedication #commitment #loveyourself #inwiththegoodoutwiththebad

I think everyone who had taught me bad habits (like bad words in foreign languages and such) are no longer a part of my life. Weird ain't it?

#InWithTheGoodOutWithTheBad
#EnvisionLegacyFamily
#ImACruzader
#BeBetterThanYouWereYesterday
#GoodHabitsStartWithYou

It's okay to have a few fine lines and wrinkles it's what allows us to be real... I love watching them shrink and smooth out a little more each week I love knowing that my skin is 100% on the right track...

I'm in love with the expression my watermelon runners grow. I call them feelers. They're so animated 😂
#watermelon #innerpeace #inwiththegoodoutwiththebad #verticalgarden #organicliving #gardenporn #gardenlife #backyardsanctuary

Choose the people in your life carefully... Toxic people are everywhere. #nomorebadpeople #inwiththegoodoutwiththebad #quotes #inspiration #lifeistough #learnfromotherpeoplesmistakes

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