#inversionvariation

MOST RECENT

This is not the perfect one but I still proud of myself haha! Just do my best: train harder, eat more clean, drink more water and love myself more :) There’s not far away from success 🦄💡
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#inversionvariation
#headstandeveryday
#headstandpractice
#trytodosomethingnew
#yogahongkong
#practicemakesperfect
#strongarms
#strongcore
#stronglegs
#strongmind

Sunday afternoon practise 🌅
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Feeling slightly stiff and a rest day from self practise yesterday and eager to get back on the mat. .
Slowly starting to play with some of my old friends #inversions. So I’ll still not allowed to stand on my head, but hey my shoulders will do for now.
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Accompanied, as always by Lou dog 🐶 .
#yoga #inversionvariation #ashtanga #vinyasa #flow #dogsofinstagram #yogalife #yogafit #yogagram #yogagirl #yogainformby #yogalove #sundayfunday #sundayvibes

I can't change the direction of the wind, but I can adjust my sails to always reach my destination.
Jimmy Dean

Day 10 of 14 days Inversion challenge. Hai yogis @liu.yanti @dkartikawwh @henysusany @junisintade @hellojulia29 @adelsmia
Outdoor yoga teaches many things. many elements need to be learned and adapted to it. for example a strong wind in this pose. need to adjust the direction of the foot position in the direction of the wind.
i learned a lot new things. exciting 😀

#14daysinversion
#yogaholiday #yogaoutdoor #inversionvariation #headstand #headstandvariation #yogastudent #yogaeverydamnday #yogaforheatlh #yogaphoto #yogapose #yogatthebeach #instadaily #yogisofinstagram

Day 3
#JuneSoulBalances
#ShoulderStand

I love to do shoulder stand, but that was definitely not always the case!! It used to be so painful and difficult for me to move into this pose, even a plow pose was near impossible! My back can get so tight that even now some days I can barely do these types of inversions!! My yoga wheel has helped open me up so much so that these guys are way more accessible!! #inversionvariation
@targetstyle crop hoodie
@lululemon tank
@aloyoga pants
@totalzenlife mat

#kitchenyoga #yogiinthekitchen #yoga #yogadaily #yogaeverydamnday #yogafam #inversionjunkie #614yogi #614yoga #columbusyogi #igyoga #yogisofinstagram #yogapractice #practicemakesperfect #corestrength #igyogafam #igyogacommunity #igyogachallenge #yogastudioappgirl #aloyoga #aloyogachallenge #lululemon #yogajunkie #iloveyoga #practiceyogachangeyourworld #namaste
Hosts:
@alissayoga
@ciel70
@motokoyoga
@seonia
Sponsors:
@aloyoga
@infinitystrap
@soulelectronics

Day 8 of 14 days inversion challenge.

This is the day that the Lord has made. I will rejoice and be glad in it. ♥️ #pinchamayurasana #yogaoutdoor #yogaholiday #yoga #yogisofinstagram #yogaeverydamnday #healthylifestyle #yoga101 #14daysinversion #inversionvariation #inversion #grateful #blessed

It's my birthday!!! 44 years of God's grace on my life. Many thanks to all birthday wishes this far and a special thanks to my daughter for the gluten-free chocolate cake that she baked for me.

#inversion #inversionvariation
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#yoga #art #creativity #life  #asana #funyoga #humanpretzel
#confusingpostures #wtf
#yogaeverywhere
yogi #yogini #yogafit  #yogafam #fitgranny #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #yogatribe  #yogachallenge #fitgrandma #strongnotskinny #yogacommunity #yogamotivation . #birthday #junebaby #birthdaycake

Love what you do. Do what you love ♥️ Day 4 of 14 days inversion challenge. Stay connected while holiday with yoga buddy
@liu.yanti
@dkartikawwh @junisintade
@henysusany @adelsmia
@hellojulia29

#14daysinversion
#yogaholiday #inversionvariation #headstand #yogisofinstagram #yogis #yogaeverydamnday #yoga #challenge

#GoldenJuneVibes Day 10 ⇢ yogi’s choice 🌿🤸🏼‍♀️✨
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🌟 And of course I chose a handstand variation hehe #inversionjunkie 🤓 I love being upside down... feeling both grounded and weightless, seeing the world in a different perspective 🔺🔻 Inversions energize the mind, and help focus and attune both the mind and body 🦋☯️ #seetheworldupsidedown #newperspectives #optimism .
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So much fun doing this challenge ✨ Thank you to all of the beautiful & inspiring hosts @itsmyoga @ninas_yoga @maracimatoribus 🌸 and the amazing sponsor @aloyoga 🌼💟🌈
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#muchlove #goldenjunevibes #yogachallenge #aloyoga #aloyogachallenge #inversion #inversionvariation #handstand #handstandvariation #inversions #upsidedown #staygrounded #stayweightless #namastefriends #inspired_yoga

‘Your brain constructs your reality based on what you pay attention to. When you learn to manage and direct your focus, you have the ability to improve virtually every aspect of your life.’ @thinkgrowprosper

Strength, courage, love, fearlessness - it resides in all of us, it is in me and it is in you 💪💜 #strengthofawoman #yogalove #letgo #inversionvariation #upsidedownlife

I’ve been procrastinating on building myself handstand blocks... I suppose rocks will do!!

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