#inversionaddict

59583 posts

TOP POSTS

When trying today's #RoadToScorpion I remembered trying this shape only once ever before. So here they are, attempt one and attempt two with a hell of a lot of practice and persistence between them.
.
In the first I had a pretty strong pincha and was relatively confident in holding one but hollowbacks were really new to me and trying to balance with only my hips pushing out behind me was near impossible.
.
Practice makes progress 👌🏼

✨ 30K GIVEAWAY ✨Number are numbers, but energy is energy. ⠀
⠀⠀⠀
I started this journey just over a year ago, and am EVERY SINGLE DAY humbled, in awe and so grateful for this amazing community. 30K is a nice number, yes, but what’s nicer is the beautiful souls I get to interact with through this platform. Thank you SO much from the bottom of my heart for your support, love, energy and wisdom though this little community ⠀⠀
⠀⠀
To celebrate 30K I’ve teamed up with @jadeyogamats @oneover.one and @amariactive to bring you an AMAZING giveaway!
⠀⠀
DRUMROLL PLEASE… Up for grabs is (please note each product will go to an individual winner, meaning you have FIVE chances to win):
⠀⠀
👊🏼@jadeyogamats travel yoga mat (my go-to for traveling and pictured here!)
✨@oneover.one lip oil, duotone AND base glow (3 separate prizes/winners and you will get to select the color/tone - scroll to see the products!)
🙋🏼@amariactive Optic White Chakra Capris (pictured here) ⠀⠀
⠀⠀
✌🏼 TO ENTER ✌🏼
1. Follow @danielle_radulski @jadeyogamats @oneover.one and @amariactive
2. Like this post
3. Tag a friend in the comments below! ⠀⠀
⠀⠀
Giveaway will run for one week and ALL winners will be announced via Instagram post and direct message. Happy entering, and thank you all so much for your love, support & good energy 🙏🏻 #naturesbestyogamat #iplantedatree #liveamari #beautyisbalance #aestheticlife #iamwellandgood #mindbodygram #yogspiration #yogagiveaway

After some hamstring strengthening exercises with Zippy I hopped on the train to #strugglecentral .
I have always relied a lot on weight transfer for inversions and not really core engagement so you can imagine how difficult it is for me to get my hips over my hands when I don't have the luxury to kick my feet up.
Seems like my body miiiiight have learnt how to suck in the tummy enough to bring the hips back on a super high platform. Practise, practise, practise!
#handstand #adhomukhavrksasana #inversion #inversionjunkie #upsidedown #handbalance #armbalance #calisthenics #straddlesplit #upavisthakonasana #roadtoscorpion #inversionlovers1 #questforthepress #presshandstand

- welcome to cat city -

Some days @saraletschert makes me be at the Brooklyn bridge at 6am to take pictures like this one. 📸 Playtime is so important to me. Finding a movement practice that is FUN for you, that you just know you're gonna feel so much better after doing it even if you really dont feel like doing it, is key to committing to it. There is no question that keeping your body flexible and strong is gonna pay off. Wanna stay young and healthy? - MOVE! 💪🏼 ✨ So excited to sub the Acroyoga OPEN LEVEL class tonight at @warriorbridgenyc ! So if you've been wanting to try, this is your chance. Bring your friends.💥 If you have more experience, you will still be challenged. Come play with me. 😁

“Don’t let the perfect be the enemy of the good...instead of pushing yourself to an impossible ‘perfect,’ and therefore getting nowhere, accept ‘good.’ Many things worth doing are worth doing badly.” Voltaire, a la Gretchen Rubin 👌🏼👌🏼👌🏼 like that backward roll into crow 😂 if I stopped practicing it because I thought it was bad...I'd never land it 😂...because most backward tolls attempts never land and press up 🤗😂😂Happy Saturday!!! Flowing with more #crowfever #yogadogdaysofsummer #yogaonthego #allaboutarmbalances #SummerInversionImmersion

From @sjanaelise - Every now and then, do something for your soul. Do something selfish and spontaneous. Listen to your gut, and embrace whatever crazy mess it reveals.

You are young, you're wild and you're allowed to make mistakes and make impulsive decisions and do strange but wonderful things. Instead of supressing every urge you have, every now and then.. Run with it!

Make some memories. Nothing stupid. Only fun. You can thank yourself Later.
.
💛 wearing @Aloyoga 😊 shoot for @triplewhitemag and @stylerunner shot by @dave_mckelvey HMU @stefaniepratico

I ❤️ #handstands 🙃🤸🏽‍♂️

MOST RECENT

From @sjanaelise - Every now and then, do something for your soul. Do something selfish and spontaneous. Listen to your gut, and embrace whatever crazy mess it reveals.

You are young, you're wild and you're allowed to make mistakes and make impulsive decisions and do strange but wonderful things. Instead of supressing every urge you have, every now and then.. Run with it!

Make some memories. Nothing stupid. Only fun. You can thank yourself Later.
.
💛 wearing @Aloyoga 😊 shoot for @triplewhitemag and @stylerunner shot by @dave_mckelvey HMU @stefaniepratico

On your path to self realization you'll meet masters and allies. Respect them - they are angels in disguise. #guru #angels #onearmhandstand #inversionaddict #upsidedown #yogalove #yogainspiration #feeltheyogahigh #yogisofinstagram

Days are flying by faster and faster. Chillaxin in my comfy @bangkokpants 😍✌🏾

After some hamstring strengthening exercises with Zippy I hopped on the train to #strugglecentral .
I have always relied a lot on weight transfer for inversions and not really core engagement so you can imagine how difficult it is for me to get my hips over my hands when I don't have the luxury to kick my feet up.
Seems like my body miiiiight have learnt how to suck in the tummy enough to bring the hips back on a super high platform. Practise, practise, practise!
#handstand #adhomukhavrksasana #inversion #inversionjunkie #upsidedown #handbalance #armbalance #calisthenics #straddlesplit #upavisthakonasana #roadtoscorpion #inversionlovers1 #questforthepress #presshandstand

Anxious cancer patient + Respiratory therapist yoga teacher = perfect match for today's ICU assignments ❤️

Just catching a ride on this green fellow. 🤸🏻‍♀️ #handstandeverywhere

Sometimes when you're in a dark place you think you've been buried, but you've actually just been planted // Christine Caine 🌱🦋✨

Pincha pop-ups for #TakeItOneLimbAtATime so much fun and I can usually catch myself but today my legs were in #lotuspose and if you notice in my last post I popped up in handstand and headstand buttt not Pincha 🤔 I got there and was like hold up that is new 🤸🏼‍♀️😂 Sooo figured I'd practice it separately...and fall a lot 🤸🏼‍♀️😂😂😂 Tricky tricky to find that balance even if for a second to where you can catch yourself after the pop-up! Definitely something to keep at... #addittothelist 😂😂 Leggings @re3life Top @prana Mat @youphoriayoga

Sometimes life is stressful. Flipping upside down always makes me feel better 🙃❤🙏 #yogaeverydamnday #inversionaddict #thrivingonwellness

OMG, I'm so humbled after tearing up my shoulders at @carsonclaycalhoun 3-hour handstand and inversion workshop at @modern_yoga_scottsdale 😱😳🤤🤤🤤 Holy smokes 🔥🔥🔥 Had to get this in before we got stormed on again! Crow really is such an important foundational pose for inversions and building arm/shoulder strength. Thank you, hosts and sponsors!
Day 7 #CrowFever 2
#crowrolls #crowrollups #crowlls 😝 (speed x4)
Hosts:
❤️ @kianangyoga
❤️ @susanbishopyoga
❤️ @carrot_bowl_bonnie
❤️ @aurorabowkett
❤️ @rtlucyyogi
Sponsors:
❤️ @dontmesswithganesh
❤️ @youphoriayoga
❤️ @teekigram
❤️ @bounce_can
❤️ @the_bohemian_introvert
#crowexercises #coreworkout #crowmies #crowpose #bakasana #bakasanavariation #crowfessionals #armbalance #strengthtraining #inversionaddict #buildingstrength #corework #practicedaily #inversionjunkie #getstrong #practiceandalliscoming #fitmom #yogamom #yogapractice #practiceeveryday #fitfam #fitmomsofig #workingmom #teamhealthywomen #teeki #teekigirls

i had no regrets for the ones who let me go- you see, i wanted the one that couldn't💮🖤🔆 so excited to embark on this new journey, here goes nothin🎪🎭 #inversionaddict #invertyourself #lyrahoop #lyra #aerialhoop #aeriallove #lyralove #splits #yoginionfire #stretchyourself #getbendy #aerialarts

Flow for my inter/adv classes this week. You have one more chance to enjoy this sequence- tomorrow at noon! This is sped up 4x to fit. 😘😜💕

Some days @saraletschert makes me be at the Brooklyn bridge at 6am to take pictures like this one. 📸 Playtime is so important to me. Finding a movement practice that is FUN for you, that you just know you're gonna feel so much better after doing it even if you really dont feel like doing it, is key to committing to it. There is no question that keeping your body flexible and strong is gonna pay off. Wanna stay young and healthy? - MOVE! 💪🏼 ✨ So excited to sub the Acroyoga OPEN LEVEL class tonight at @warriorbridgenyc ! So if you've been wanting to try, this is your chance. Bring your friends.💥 If you have more experience, you will still be challenged. Come play with me. 😁

Most Popular Instagram Hashtags