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#intuitivebody

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dancing with the sun and wind #intuitivebody #albanybulb #dance

Our time on the planet is limited, don't waste time living someone else's projections & stories. Free yourself of trappings/ dogma/which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own the voice of your most honest teacher, your heart. Have the courage to follow your heart and the faith to know that your heart will never lead you astray.

#renegotiate old emotional contracts
#trust your inner voice
#subtlebody #intuitivebody #emotionalbody
Babysitter available Tuesday through Friday morning classes!!! Week 38
The daily 9 12 17 ******NEW CLASS TOMORROW***** 6 AM Mindful Pilates / Yoga+ Pilates fusion
ALL LEVELS
carve your #core + #hear your #breath
Jenni Mullins
9:00 am Shred + Sculpt [babysitter available]
All Levels
This class is designed to #shred #fat and #sculpt #muscles. Handweights, ankle weights, blocks, straps, balls, resistance bands etc. are incorporated into this class. Your heart rate will climb up and your mental focus will sharpen while you Sculpt your entire body.
Kristen McQuaide

5:30 pm West Coast Flow [new studio]
All Levels
#flow #breathe #repeat [ Book in advance space is limited ]
Gillian Sanders
5:30 pm Take Flight Aerial Yoga
All LEVLES
#skywalker #hangtime
Kristen McQuaide
[ Book all Aerial yoga classes in advance space is limited ]

#doyogachamgeyourworld #yogaeverydamnday #hotyoga #aerialyoga #yoga #barre #pilates #visalia @thespacevisalia

Pulgares arriba!! 👍👍👍👍
#movimiento #juegocreativo
Cuando abrimos la palma de la mano, nos abrimos a infinitas posibilidades.
Cuando subimos el pulgar, lo visualizamos y lo enfocamos, activamos nuestra energía de determinación ⛮ para recibir la posibilidad que necesitamos. #embodiedmind #integración #focus #focalización #innerwork #tumentealservicio #mudrawork #appliedmudras #handwork #body #intuitivebody

Y’all this is why I freaking LOVE essential oils and our intuition. Today I’ve unexpectedly been dealing with some random knee/leg pain. Almost like growing pains. So intuitively I decide that my body is asking for Deep Blue, White Fir and Marjoram. One of my favor combinations for occasional muscle pain.
BUT, then of course I have to look up the emotional meaning on these oils. 🌿DEEPBLUE BLEND = The Oil of Surrendering Pain. “This blend can also assist individuals who are resisting or avoiding the emotions that underlie their physical pain. It gives a person strength to face their emotional wounds, allowing the wounds to surface for transformation and healing.This blend teaches individuals acceptance and tolerance of their pain. It reveals the possibility that pain is not cruel or bad, but is simply a teacher. Instead of resisting the pain, one may embrace the lessons it has to offer. As one lets go of the resistance, pain lessons and often dissipates altogether.” 🌿WHITE FIR= The Oil of Generational Healing.
Need I say more. Lots and lots of juicy stuff here. Creating the awareness of family patterns that are no longer serving us so that we can honor and release them. And begin to choose patterns that serve our highest good in this season of life. 🌿MARJORAM = The Oil of Connection.
Marjoram is helpful in creating trust again in meaningful relationships. It shows us the barriers that we have created to protect ourselves from hurt. It helps when we feel like running or shutting down when all we really want is deep intimacy. Marjoram softens the heart and heals past wounds and teaches us to trust and connect again.
AND then I look up the emotional meaning of our legs which has everything to do with “supporting” ourselves in life. Financially, emotionally etc. It comes down to our self worth and the fear of not being able to carry things forward. 
HELLO! Spot freaking on for my life right now. I mean, how amazing that our bodies communicate to us all the time. Blessed to have these gifts of the earth to assist us in our emotional & physical process. The oils + intuition creates a pretty amazing powerhouse of transformation! Wow! ❤️❤️Contact me to purchase :)

Trying to stay ahead of some back and hip issues. Love my chiropractor Jacob at @uprisechiropractic. So lucky he is an acupuncturist as well. Plugged in to e-stem, some acupuncture needles and a chill space for some preventative body care. Head over there and tell them Erin sent ya!! #selfcare #preventative #chiropractic #accupuncture #wellnesss #connection #intuitivebody #listenthebodyspeaks #dallas #dallaswellness

Today, despite the rain i needed to take a walk outside... in my head i ask myself, "What am I to the people I do my deepest work with?" the answer... "You help them reconnect with their Soul Purpose. You are a Soul Purpose Coach!" 😯

#spiritlab #domesticathlete #soulpurpose #reconnect #intuitivebody #intuitivecoaching

The body diaries - part one
miraculous seeds of intuitive knowledge have been planted within each of us. but most of the time we don't have access to these seeds because we don't know how to water them so that they grow. so the wisdom within gets trapped; it stays there locked in the body, sometimes tragically never seeing the light of day.
human body-minds are naturally self-reparative. by this I mean they err towards healing, not destruction. when the stress response is activated in the body, simultaneously and with equal but opposite force, the relaxation response is triggered in the nervous system. when a virus attacks, there are cells designed for the sole purpose of fighting off foreign enemies. when the mind creates within itself the poisonous thoughts that leave us feeling scared and alone, the faint whisper of the soul, thriving only on divine love calls us back to connection and wholeness .💕 the system is always seeking balance. despite and amidst the chaos of a crazy world, it seeks order. #homeostasis
it is too often we forget this. or perhaps many of us never even trusted our bodies to begin with. and so we go searching for this elusive wisdom in all the places except the very one that can offer us pure and unadulterated gold. the world is full of talkers. crazy rapid mindless talk. we need more of those who can deeply listen. see if you can get quiet enough to hear the wisdom within speak. dear friends, stop running from your bodies..."it is the cave you fear to enter that holds the treasure you seek." #wisdomofthebody #wisdomwithin #intuitivebody #interoception #thebodydiaries

MOST RECENT

Pulgares arriba!! 👍👍👍👍
#movimiento #juegocreativo
Cuando abrimos la palma de la mano, nos abrimos a infinitas posibilidades.
Cuando subimos el pulgar, lo visualizamos y lo enfocamos, activamos nuestra energía de determinación ⛮ para recibir la posibilidad que necesitamos. #embodiedmind #integración #focus #focalización #innerwork #tumentealservicio #mudrawork #appliedmudras #handwork #body #intuitivebody

~ abraçar uma árvore, contemplar a natureza, valorizar e conservar as principais responsáveis pela nossa existência "são delas as raízes mais profundas que penetram na terra, absorvendo as transformações do fogo interno do planeta e transformando-o finalmente em finíssimas flores, devolvendo ao espaço a energia que elas recebem." #arvores #trees #flores #flowers #natureza #nature #conexao #conection 🍃 #corpointuitivo #intuitivebody 🔥🌍🌷🌸🌿🌹🌳 @heliobeltranio_ 📸

El propósito está en tus manos👐 ¿Qué tienes que ofrecer? #practicum #intuitivetraining #ser #tener #hacer
Puño cerrado, frente a frente. Disuelve la ira. 🤗De la confrontación a la cooperación.🤗
Creatividad orgánica para fomentar el #autoliderazgo y la #motivacion.
Según la investigadora #RuthPropper las posiciones y práctica de nuestras #manos pueden producir alteraciones en nuestro cerebro y activar su plasticidad.
Seguimos practicando!!! #mudrawork #mudra #mushti #manos #automotivación #autoliderazgo #cocreación #cooperación #gestiondeltalento #gestiondeconflictos #encarnamientos #embodiment #intuitivebody #beintuitiveworkshop

#Soy quién te busca, te sigue y te persigue. Aveces te alcanzo y como un rayo te atravieso y descargo toda mi oscuridad sobre ti. No puedes evadirme, ni huir. Soy el pozo donde escondes tu vulnerabilidad. Sin embargo, puedes danzar conmigo, saberme, reconocerme y Amarme, pues en mi esencia reside la raíz de tu fortaleza. Soy, tu #sombra.

Frame: @abajoizquierdo2016

#serintuitivo #ser #intuition #innerforce #intuitivebody #innerbeing #beintuitive #meditations #sombra #darkness #embodylightment #remembering

'Beyond Measure' ...a cryptic key, from my laboratory to yours. ✨🔮#NightSchool #astralplay #rightbrain #triplethrees #intuitivemind #intuitivebody #mindcontrol #bodymagic #intention #silvamethod #attention #perception #shamanicjourneying #thepathofthetree #focus #transformationalhealingschool #breathwork #rebirthingbreathwork #transcendentalbreath #collardmedthod
#morningmeditation #dreaminingtheworldintobeing #grateful #blessed •••••••••••••••••••••••••••••••••• Rebirthing Weekend 2017
November Full Moon 🌕
www.thebreathworkcenter.com

Цель семинара – углубление знаний о принципах эффективной работы с телом, партнёром и пространством.

В программе – 8-часовой практический курс, включающий 2 раздела:
1) Акробатика + работа в партере: основы трюковой техники и принципы безопасной работы с полом.
2) Партнеринг: взаимодействие с партнёром и пространством через принципы спирали, волны.
ЛЕОНИД ПОЛЕЖАЕВ - мастер боевых искусств. Автор системы единоборств «Пластунский бой», основанной на естественных движениях и природных рефлексах человека.
Для всех, кто работает с телом, серьёзно занимается изучением и практикой движения в современном танце и боевых искусствах. Уровень подготовки участников - средний и высокий.

СТОИМОСТЬ:
Первые 5 человек, оплатившие курс - 4000 руб.
При регистрации и оплате ДО 27.10 - 4500 руб.
При регистрации и оплате с 28.10 по 3.11 - 6000 руб.
РЕГИСТРАЦИЯ: goo.gl/forms/p3pDG9KuAYrAi4zL2

ОРГАНИЗАТОРЫ:
+7 9O5 538 8З З1 Настя Кардапольцева +7 977 471 57 О5 Ярослав Францев

#radisvetalab
#radisveta #workshop #movementculture #spiral #matrialarts #contemporarydance #partnering #intuitivebody #smartbody #боевыеискусства #танец #современныйтанец #акробатика #семинар #мастеркласс #эффективноедвижение #партер #партнеринг

El pasado jueves en @escuelaefti visualizando propósitos, alineando objetivos y entrenando la intuición creativa. Ready to go! #findemaster
Fotografia: @gastontagtachian #tutoriascreativas con @evasanjuan
#fuerza #perseverancia #perspicacia #experticia #creatividad #intuición #innerpurpose #intuitivebody #creativeflow #training #vanessabejarano @be_intuitive

Trying to stay ahead of some back and hip issues. Love my chiropractor Jacob at @uprisechiropractic. So lucky he is an acupuncturist as well. Plugged in to e-stem, some acupuncture needles and a chill space for some preventative body care. Head over there and tell them Erin sent ya!! #selfcare #preventative #chiropractic #accupuncture #wellnesss #connection #intuitivebody #listenthebodyspeaks #dallas #dallaswellness

Our time on the planet is limited, don't waste time living someone else's projections & stories. Free yourself of trappings/ dogma/which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own the voice of your most honest teacher, your heart. Have the courage to follow your heart and the faith to know that your heart will never lead you astray.

#renegotiate old emotional contracts
#trust your inner voice
#subtlebody #intuitivebody #emotionalbody
Babysitter available Tuesday through Friday morning classes!!! Week 38
The daily 9 12 17 ******NEW CLASS TOMORROW***** 6 AM Mindful Pilates / Yoga+ Pilates fusion
ALL LEVELS
carve your #core + #hear your #breath
Jenni Mullins
9:00 am Shred + Sculpt [babysitter available]
All Levels
This class is designed to #shred #fat and #sculpt #muscles. Handweights, ankle weights, blocks, straps, balls, resistance bands etc. are incorporated into this class. Your heart rate will climb up and your mental focus will sharpen while you Sculpt your entire body.
Kristen McQuaide

5:30 pm West Coast Flow [new studio]
All Levels
#flow #breathe #repeat [ Book in advance space is limited ]
Gillian Sanders
5:30 pm Take Flight Aerial Yoga
All LEVLES
#skywalker #hangtime
Kristen McQuaide
[ Book all Aerial yoga classes in advance space is limited ]

#doyogachamgeyourworld #yogaeverydamnday #hotyoga #aerialyoga #yoga #barre #pilates #visalia @thespacevisalia

I drove for about an hour to get out of the drizzly Santa Cruz fog so that I could catch a glimpse of this rarity. Humbled by our earths cycle and how the energies of the universe are all encompassing. Animals have the sensitivity to feel directly what is going on in their environment reacting to this unique moment of shifting light around them. During the moments it got a little darker, their senses were heightened to believing that it was dusk, and their activity became more vibrant. Whether we feel connected or not, we are animals and have the sensibility to feel this relationship with nature. Dive within, ignite the intuitive body, and drink from the divine sources which are always present around us #mood #intuition #intuitiveself #eclipse #solareclipse #moonmood #thisismylife #lunar #moon #luna #lua #sol #solar #intuitivebody #santacruz

B O D Y WISDOM ... “When you live from your intuitive core, your belly, your heart, when you
let your soul lead and your spirit guide you, your words and actions will
be naturally subversive. You will go to your edge. And there, you will not
be alone” Melissa la Flamme ••••• #melissalaflame #intuitivebody #surrender #showup #soulpatrol 🙌🏽🦉💚 xo #yogaoflife #stretching #dancing #trust into Y O U #Beingisbeautiful #creativecuration

Будьте телом, которое движется, действует и выражает себя. Именно об этом наши тренировки в лаборатории @radi_svetalab. Каждый вторник/четверг с 19.00 до 21.00 в Парке Музеон. Стоимость занятия - 600р. Ждём всех!
Запись по тел: 8 905 538 83 31
#movementart #ilovewhatido #mindfulfitness #contemporarydance #partnering #improvisation #contactimprovisation #intuitivebody #умноетело #умныйфитнесдляумныхлюдей #фитнес #зож #любимоетело #тренировка #тренинг #танцуй #танцы #музеон #движениеэтожизнь #духовность_тела

It's summer! ☀️And this is a reminder that all bodies are good bodies. Whether you know it in your heart or not, you're already bathing suit ready simply because you have a body that can potentially wear a bathing suit (if you so choose). No matter what shape, size, color, ability, preference, gender, etc. you got to wake up today in said body, so let's celebrate that (+ keep cool in this heat)! #allbodiesaregoodbodies // little cutie found on @pinterest

My girl do a workshop in Munich 17-18 of June don't miss it 🙏🏾🙏🏽❤️

Did you know your pelvic floor connection effects how you feel? So honored and excited to share my new article was published in Linda Joy's Aspire Magazine! Read "3 Ways to Uplift Yourself and Experience Intimacy and Sensual Body Connection" at http://bit.ly/sensualupliftment to feel deeply connected to your sensual body anatomy and pelvic floor! Thank you in advance for sharing this article to empower women and comment down below to let us know how these exercises benefit you and your body connection! #aspiremag #pelvicfloor #physicaltherapy #womenshealth #sensuality #sexuality #intuitivebody #intuition #pleasure #embodiment #libido #uplift #empowered #empowerment #intimacy #sensualbody #mindbodyconnection #alvamethod #mindfulness #mindfulmovement

Intuitive/Spiritual Body
Relates to spiritual dimension, higher purpose, Divine.

#enegry #intuitivebody #healing #healthypractices #longmont #longmontcolorado #massage #massagetherapy #reflexology #energyhealing

Cuando meditamos en la vertical, nos enraizados de pies a cabeza. Conectar con el tacto de nuestras manos nos hace poner atención, respirar y volver a pasar por el corazón, nos hace recordar el sentido. Y la escucha interna, de nuestro sonido interno, nos permite observar, seguir la ruta de nuestra información inconsciente. Abrirnos a la decisión intuitiva frente a la decisión preestablecida es un acto de amor propio.

#experienciadeaprendizaje #workshop #intuitivelearning #intuitivebody #intuitivetraining #beintuitive

Today, despite the rain i needed to take a walk outside... in my head i ask myself, "What am I to the people I do my deepest work with?" the answer... "You help them reconnect with their Soul Purpose. You are a Soul Purpose Coach!" 😯

#spiritlab #domesticathlete #soulpurpose #reconnect #intuitivebody #intuitivecoaching

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