#introvertsunite

MOST RECENT

Me and my gal @heartsablazefitness rocked this mornings workout!! Go team, what an amazing accomplishment!

The perfect way to end my trip to Indy! .
Anyone who knows me knows my absolute 💜 of 🐘 🐘 ! .
It’s been a blast Indianapolis, see you next year!! 👋

I don’t even have the energy to pretend anymore tbh

And that's a wrap!!🏁 So blessed to have spent this weekend squeezing my online bff's💕, & fueling my belief in myself and my side hustle 🔥
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The Heart & Hustle Tribe's representation may have been small in Indy, but online across the country? We're GROWING!! 👯💕 We'll be back here next year for more learning and growth, and in the meantime we'll be kicking butt in our personal health and fitness, as well as our part-time mobile businesses. 📲💻
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When you join our tribe, if you aren't already on your own health and fitness journey in my online bootcamp, we'll get you started there. Then, when you're ready and according to YOUR goals, we'll get to work on becoming the best "fit bosses" we can be. ✨💃🏻
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Ready when you are, babe😘📲💌
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#hustlehard #hustlewithheart #heartandhustle #heartandhustletribe #squadgoals #wearesquadgoals #bettertogether #weekendvibes #summit2018 #coachsummit2018 #wifelife #fabletics #fableticsleggings #mysquad #myfabletics #introvertsunite

Running low on fuel with approximately 15 hours sleep over the course of the last three days. Even still I wouldn’t change it for the World. Being able to be reunited with my teammates who are some of my closest friends was exactly what I needed. Next year we get to do it all over again. But until then this introverted introvert is ready for some quiet time and sleep. .
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#introvertsunite #nodramallama #girlsnightin #findingmyway #girlwithdreams #pajamatime #napsarelife

Follow @fearofgoingout for more

Treated my body to some
V E G G I E S after a weekend of pizza, wine, cupcakes, and fun!
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Can’t wait to get back on track tomorrow to crush my next 21 day program! I’m going 100% and I’m gonna get some major results baby. Hold me accountable 😉
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Also experiencing a summit hangover and I’m sad. Send me love and chocolate plz (but no chocolate bc I’ll eat it)

I GOT STRONGER. (And maybe a little more tan.)😏💪🏼 WHY NOT YOU?!
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My body shows it, my mind feels it - I DESERVED IT.
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Wanna get KILLER results with me this summer while STILL having free time to hit the beach? 👀👙My new program doesn’t release to the public until the fall... BUT YOU CAN DO IT EARLY WITH ME NEXT MONTH! 🙉👯‍♀️👏🏼
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If you want to:
✖️Workout 4 days, rest 3 days
✖️Workout 30-40 mins
✖️Follow a SIMPLE & CLEAN meal plan (that includes a weekly cheat 👅)
✖️Get LEAN & STRONG while enjoying summer ☀️
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You in?! Click the BIO LINK to apply & join ASAP 💪🏽💃🏼 cut off is July 8th (we start on the 16th!) and my test group will fill up REAL FAST. 👏🏼🚀
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Stop waiting for a PERFECT moment to be BETTER - you’ve gotta take your reality into your own hands to make shit happen. 👊🏼👊🏼😏
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So, you ready or what...? 📲💕

Do large groups of women kind of intimidate you? They definitely do me. #somuchsmalltalk 😬

But moments like this, with a soul like hers.... they light me up from the inside out.

It’s too bad we didn’t have ANY fun with some of the most positive, inspiring women we know this past weekend in #indianapolis 😉

You coming with us next year?
Belly laughs included 😘

An interesting thing happened on the way to Indy.....
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Seems as though the side effects of losing weight, is gaining confidence and finding things out about yourself. Some good, some not so good 🤷🏼‍♀️
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I’ve discovered I’m a people pleaser so much so that I’ll but their comfort, happiness, and needs all before my own.
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And then feel SUPER guilty about wanting to back out or change plans to do what I want to do.
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Maybe you can relate??
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I don’t want to let people down
I don’t wanna disappoint anyone
and I definitely don’t want any confrontation to happen.
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There’s been 3 times in my life where I’ve done EXACTLY what I wanted regardless of other people’s thoughts & opinions .
1. At 27, I quit my job on the spot, packed up all my stuff and moved out to Banff. I’d never even been on a plane before or knew anyone out there .
2. At 29, I once again packed up my life and boarded a cruise ship to start working. Never even had been on a cruise or a boat and didn’t even know if I was the type to get sea sick or not .
3. At 38, I signed up to become an Online Coach, had no idea what I was doing or what to do for that matter .
Interesting that all 3 things have shaped my life in different directions when I followed my own path and simply did those things because they made ME happy!
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If your not happy with where your life is, your health, your fitness, your job, your bank acct. Then only YOU have the power to change that and that’s only gonna happen when you start putting your needs first.
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But it’ll NEVER happen if you keep worrying about what others think.
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Don’t let the fear of the unknown scare you, that scared feeling could quite easily be excitement too. They sometimes go hand & hand.
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I’m gonna host an Open House starting tomorrow. I’m looking for women who are ready! Ready for something new, ready for a change, ready to challenge themselves and do more!!
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Who’s ready to run with me 💪🏻🙌🏻
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Is that you? Are you ready?

#Repost @createyourlifestudio with @get_repost
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A choir is made up of many voices, including yours and mine. If one by one all go silent, then all that will be left are the soloists. Don’t let a loud few determine the nature of the sound. It makes for poor harmony and diminishes the song. -Vera Nazarian
🎤🎤🎤🎤🎤🎤🎤🗣🗣🗣🗣🗣🗣🗣🌬🌬🌬🌬🌬🌬
#speakup #weneedyou #yourvoicematters #saysomething #thisisanemergency #voice #WAVES🌊 #createyourlifestudio #allies #dotherightthing #speakingout #enough #blacklivesmatter #womensrightsarehumanrights #endborderseparation #familiesbelongtogether #introvertsunite #introvert #together #weareallone #love #peace #connection #yourvoiceispowerful #thankyou #santabarbara

A choir is made up of many voices, including yours and mine. If one by one all go silent, then all that will be left are the soloists. Don’t let a loud few determine the nature of the sound. It makes for poor harmony and diminishes the song. -Vera Nazarian
🎤🎤🎤🎤🎤🎤🎤🗣🗣🗣🗣🗣🗣🗣🌬🌬🌬🌬🌬🌬
#speakup #weneedyou #yourvoicematters #saysomething #thisisanemergency #voice #WAVES🌊 #createyourlifestudio #allies #dotherightthing #speakingout #enough #blacklivesmatter #womensrightsarehumanrights #endborderseparation #familiesbelongtogether #introvertsunite #introvert #together #weareallone #love #peace #connection #yourvoiceispowerful #thankyou #santabarbara #805 #805strong #centralcoast #santabarbaraliving

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