#introtalk

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The things you say, your intentions & your actions attract the people & situations brought to you in life. #introtalk #gurudev #aol #prettp

This was during #GiveBackDay after @Afest in Mexico. Had the pleasure of leading a meditation for these angels who have dedicated their lives to helping children. We discussed about the importance of filling yourself up first so you have more to give.  You can't pour from an empty cup.  Meditation can feel selfish, but it is the least selfish thing you can do. When you fill yourself up from the source you are able to give a much higher quality version of you to your friends family and loved ones. #fbf❤
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#giveback #volunteer #angels #mindfulness #meditation #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #InstaDaily #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults @manosdeapoyoyvidaac #cancun

Happiness Hour. #IntroTalk #YesPlus #SpreadingSmiles #ArtOfLiving #SriSri #PanchkoshaMeditation #Bliss
Register for Yes!+ Starting 30 Nov

DM to register

Pic Courtesy: @justmegaurav

While giving an Aol intro talk to the staff of Earth Saviours Foundation..JGD...😉😊😀..After giving an Art Of living intro talk to these guys...😉😊😀...😀...#artofliving...#prayers...#spirituality...#spiritual...#god...#guru..#mantra..#mantras .#hinduism...#introduction..#introtalk

Interested in learning how to eliminate stress from your life and gain creativity, clarity and happiness? Join Marcus Hamill at Balanced Studio tonight at 6:45-7:45pm for an introduction to Vedic meditation where you will learn all about the techniques, the benefits and how to effortlessly integrate it into your busy life. The talk is completely free of charge and of obligation and friends are welcome to join. Contact Nic on 0410249822 or Marcus at marcus@mhmeditation.com to book your space!

(Slide ➡️) ONLY 3 SPOTS LEFT for our Mastering Your Relationships this Saturday, May 13. Emily leads the journey together with @laurenzander22, world renowned relationship coach and author of Maybe It's You. This is a one day event only. If you have graduated from Ziva's in-person training or zivaMIND, you are eligible to attend this intimate one day intensive. Learn more at zivameditation.com/mastery💫
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#mindfulness #meditation #BetterPerformance #wellness #sustainable #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #InstaDaily #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults #meditationtips #whymeditationworks #mastery #relationshipgoals #relationships

We at Ziva are on a war-path to retrain people’s ideas about meditation. The mind thinks involuntarily just like the heart beats involuntarily. Imagine how ridiculous it would be to sit down to meditate and say, “Ok heart, stop beating.” It’s as ridiculous as, “Ok nails, stop growing.” That’s not up to us, and yet this is the criteria of how most of us are judging meditation.
Here’s the thing ya’ll: meditation has nothing to do with stopping your mind from thinking. We don’t meditate to get good at meditation, we meditate to get good at life. 😉 #meditationtips #meditationmythsbusted😎
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#mindfulness #meditation #Betterperformance #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults

MOST RECENT

Akashic Records Intro Talk -22 June
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For all those interested to attend our upcoming Akashic Records workshop and would like to understand more and have all your queries answered then this complimentary intro talk is for you!
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What you will receive: .
🌟Understand our unique method of accessing the Akashic Records
. 🕵🏻‍♀️Learn about the benefits of accessing and working within the Akashic Records
✔️Understand how the Akashic Records is accessible to everyone why it's important to do so now
✔️Simple guided meditation within the Akashic Records
✔️Q&A.
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Find out more about our Akashic Records workshop here: https://www.tarrahtae.com/akashic-records/akashic-academy/

Join us on 22nd June at Full Circle SG, 7pm. There is no fees for this event.
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Register with Ivy at 8693 2355 ( Sms or Whatsapp) with your name and contact number.
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#introtalk #akashicrecords #akashicacademysingapore #tarratae #fullcirclesg #chanelling #animalcommunication #meditation #akasha #raiseyourvibration

Is learning to meditate one of those, "maybe someday" ideas in the back of your mind? Well, the day has come. This Thursday learn how meditation literally lifts our cell vibrations! This powerful, scientifically proven tool can help you dissolve stress, remove resistance and step into your full potential.
Thurs, June 1 at 7p
RSVP here: bit.ly/IntrotoMeditationTalk
Or link in bio ⬆️
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#howto #howtovideo #meditate #learntomeditate #meditationteacher #EmilyFletcher #ZivaMeditation #zivaMIND #introtalk #introtomeditation #howtomeditate #nycmeditation #newyorkcitymeditation

If you would like to learn more about Vedic meditation, then please come along to a free talk on Monday 12th June 7.15pm @42acresretreat 66 Leonard St, London, EC2A 4LW

I'll be taking through the technique, how and why it works, and its benefits.
Everyone is welcome so please tag any friends/ family who may wish to come xx
______________________________#introductiontomeditation #freetalk #meditation #vedicmeditation #meditate #meditatedaily #london #42acres #42acresshoreditch #introtalk #shoreditch #meditation🙏

We at Ziva are on a war-path to retrain people’s ideas about meditation. The mind thinks involuntarily just like the heart beats involuntarily. Imagine how ridiculous it would be to sit down to meditate and say, “Ok heart, stop beating.” It’s as ridiculous as, “Ok nails, stop growing.” That’s not up to us, and yet this is the criteria of how most of us are judging meditation.
Here’s the thing ya’ll: meditation has nothing to do with stopping your mind from thinking. We don’t meditate to get good at meditation, we meditate to get good at life. 😉 #meditationtips #meditationmythsbusted😎
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#mindfulness #meditation #Betterperformance #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults

Dear Humans, we need more meditation rooms like this. “I had a 7 hour delay in Geneva last year. Spent most of my time in the meditation room. It was one of the most beautiful experiences of sharing space and intentions with people of so many different religions, especially the ones who aren't used to having to pray with women around.” - Michaela F, zivaMIND Graduate
#zivaPDM #PublicDisplayofMeditation❤️
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#geneva #delayedflight #meditationtips #mindfulness #meditationroom #meditation #BetterPerformance #wellness #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults

(Slide ➡️) ONLY 3 SPOTS LEFT for our Mastering Your Relationships this Saturday, May 13. Emily leads the journey together with @laurenzander22, world renowned relationship coach and author of Maybe It's You. This is a one day event only. If you have graduated from Ziva's in-person training or zivaMIND, you are eligible to attend this intimate one day intensive. Learn more at zivameditation.com/mastery💫
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#mindfulness #meditation #BetterPerformance #wellness #sustainable #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #InstaDaily #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults #meditationtips #whymeditationworks #mastery #relationshipgoals #relationships

How do you keep your mind from wandering? How do you deal with too much thinking during meditation? Great questions. Emily will answer them all with common sense, care, and compassion at our next Intro to Meditation Talk in NYC:
Thurs June 1 at 7p
RSVP: zivameditation.com/events💫
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#mindfulness #meditation #BetterPerformance #wellness #sustainable #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #InstaDaily #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults

This is what happens in our brains when we meditate. Not to get nerdy on you (ok, if you insist): meditation stimulates the pituitary gland and the hypothalamus, thus releasing endorphins. Meditation also increases production of serotonin, dopamine and melatonin, all related to positive moods, happiness and relaxation, JOY. Kinda like hula-hooping for our minds. Love this pic @mndflmeditation ! 💆🏼💪🏼💫
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#whymeditationworks #mindfulness #BetterPerformance #sustainable #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #InstaDaily #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults

Sevgili Didem, dün PepsiCo Müşteri Pazarlama ekibine tanıtım yaptı! "muhteşem güneşin altında Bastrika ve meditasyondan sonra gülen yüzler".. 😍 @cekigil
PepsiCo Customer Marketing team intro talk in Sapanca.. smiling faces under the sun just after bastrika and meditation.. 😍 #artofliving #introtalk #teamspirit #PepsiCo #breathe #hayatenerjim #kisiselgelisim #bhastrika #artoflivingturkey #smile #happy #nefesal #nefesver #deeprelaxation #yaşamasanatı #breath #pranayama #prana #instameditation #meditasyon #meditatedaily

Meditation Misconception #1: I have to stop my mind from thinking.
Want to learn why that is? I go into depth about it at our next Intro to Ziva Meditation chat happening TONIGHT at 7p. Get your questions answered. Link in bio ⬆️
#meditationtips #whymeditationworks💆 .
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#mindfulness #meditation #BetterPerformance #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #InstaDaily #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults

While giving an Aol intro talk to the staff of Earth Saviours Foundation..JGD...😉😊😀..After giving an Art Of living intro talk to these guys...😉😊😀...😀...#artofliving...#prayers...#spirituality...#spiritual...#god...#guru..#mantra..#mantras .#hinduism...#introduction..#introtalk

After giving an Art Of living intro talk to these guys...😉😊😀...😀...#artofliving...#prayers...#spirituality...#spiritual...#god...#guru..#mantra..#mantras .#hinduism...#introduction..#introtalk

Stepping into the unknown is scary.  But we must. And we have to because there is no other choice. Nature is either creating or destroying all the time.  So, if we’re not leading in expansion, then by default we are contracting.  If we are not actively expanding, than we are contracting.
#wednesdaywisdom✨
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#fear #creativity #quotes #quotestoliveby #quotesgram #meditation #BetterPerformance #wellness #sustainable #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #InstaDaily #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults

Everyday we receive testimonials like this about how meditation has changed a Ziva Graduate’s life. We are moved by their bravery and dedication.  The quote that keeps coming to mind is: "We are all just walking each other home." Thank you zivaFAMILY for trusting Ziva with your meditation journey. 🙏🏼🙌🏼💪🏼
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#mindfulness #meditation #BetterPerformance #wellness #MeditationTeacher #NYmeditation #LAmeditation #MeditationTime #DailyMeditation #mantra #ZivaMeditation #InstaDaily #bliss #BlissIsYourBirthRight #IntroTalk #zivaMIND #EmilyFletcher #StressLess #AccomplishMore #BrainPower #RealResults #Testimonials

Just be, inside everyone of us is a place, where we can just be, silence, meditation, growth, evolution
#transcendence
#tmmeditation
#introtalk
Contact me anytime for further details of transformation of yourself.
Next Course date's are April 22nd-24th
Change starts with inside of you.

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