#intolerances

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Hi everyone! So those of you that know me or have been following me for a while will know how much I struggle with my tummy issues, I get severe bloating, (not in this pic as this before I ate or drank, you should see my tummy now 😂) I get nausea sometimes even sick, I sometimes struggle with fatigue and had numerous trips to the hospital with no answers. It's been almost 2 years now and it's time I got to the bottom of it! With the help of @yorktest_uk 😀 So this is the first test which is £14.99, this will confirm whether or not you have any intolerances, if you do then you can upgrade to the test which shows exactly what your intolerant to! I will update you all on my journey and I'll be doing a full vlog on my you tube channel. I can't wait for my results! 💃🏽🍭🍿🥛🍇🍉🍌 #yorktest_uk #yorktest #food #foodintolerance #health #test #intolerances #dairy #milk

Over the next ten days, I'm going to feature an oil a day from the Home Essentials Kit. This is the kit I invested in at the beginning of the year, I have never looked back!
It supports us in so many ways... Emotional support, Immune support, first aid solutions, skincare, DIY low tox cleaning, cooking and more.... Digestzen is a wonderful oil to have on hand when experiencing any digestive distress. You could use it aromatically, internally or topically.

Contact me to find out how you can incorporate these wonderful natural solutions into your life.

#purestoilsontheplanet

Jakiś czas temu miałam wykonany test MRT, wykrywający nadwrażliwości pokarmowe.
Jeśli jesteście zainteresowani jak przebiega taki test, jakie są różnice między nim a innymi testami oraz jak wyglądają wyniki -zapraszam na bloga http://bit.ly/testMRT (aktywny link również w profilu).
Czy ktoś z Was robił ten test? .
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I have done a MRT test -(food intolerance test).
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#test #nietolerancjapokarmowa #nadwrazliwoscpokarmowa #testmrt #dermasolutions
@dermasolutionspoznan #dermasolutionspoznan #dermasolutions #nietolerancja #alergiapokarmowa #alergia #mrt #mrttest #mediatorreleasetest #testnanietolerancjepokarmowe #badanie #zdrowie #dbamozdrowie #zdrowytrybzycia #zdrowystylzycia #antygeny #badanieantygenow
#intolerances #intolerance #foodallergy #allergy  #foodintolerances #foodintolerance #healthylifestyle #antigenstest

Late lunch at @peppermint_bay today - these guys cater to my intolerances beautifully! So amazing! The first dish is hubby's & if you swipe 👈🏼 you will see my perfectly cooked steak with salad. They went through every last detail with me, including the ingredients of the mustard! Those with intolerances know what rare this is. Whilst the day has been cold & raining on and off, it was still special to hang out with friends by their fireplace 💚
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#cutoutthecrap #peppermintbay #peppermintbaytasmania #grateful #intolerances #foodie #author #delicious #foodisbestwithfriends

When people ask me how my intolerances can change my body.. these are too tight when I'm bloated 👀🙈 #size8onedaysize12thenext #freefrom #intolerances #someonegetmeabelt

Ma vie sans œufs chapitre 1 😨😥😭😭😭
Bye bye crêpes œufs brouillés et compagnie......... #intolerances
@ninonlinekipit @lok_low moi aussi jsuis au bout du rouleau...

My latest blog post is now up! ❤️
Read about my first Chi Nei Tsang session, why I fell in love with this treatment and how it could help your health!
Head over to the blog section on my website to read all about it. X
#ChiNeiTsang #Digestion #GutIssues #Healing #Nutritionist #Bloating #Energy #Chi #CNT #PCOS #Endo #Intolerances #Emotions #Anxiety #Depression #Belly #Love

YEP!!!
We've got all your MILKS covered... Lactose, Almond, Soy, Hilo, skin and Full Cream!

MOST RECENT

Over the next ten days, I'm going to feature an oil a day from the Home Essentials Kit. This is the kit I invested in at the beginning of the year, I have never looked back!
It supports us in so many ways... Emotional support, Immune support, first aid solutions, skincare, DIY low tox cleaning, cooking and more.... Digestzen is a wonderful oil to have on hand when experiencing any digestive distress. You could use it aromatically, internally or topically.

Contact me to find out how you can incorporate these wonderful natural solutions into your life.

#purestoilsontheplanet

I always find that I'm so incredibly grateful for the little things!
I wanted to make peanut butter cookies this weekend and we've recently discovered that Anthony has problems with molasses to go along with his intolerances to corn, soy, oats, and cherries. My normal pb cookie recipe is 1 cup peanut butter, 1 cup packed brown sugar, and 1 egg.
Brown sugar contains molasses. Easy enough. Use white sugar and shorten the baking time. However... Many store-bought peanut butters contain soy oil AND molasses. I was hoping to use a jar of unopened natural peanut butter for the cookies before we realized he can't do molasses. Guess what the natural peanut butter uses as a sweetener? Yup, molasses!
Ended up having to use the original baking time because of the homemade peanut butter.
And yes... We did a little taste test before dinner. 😉
GOD IS GOOD!

Not the prettiest picture but this mornings Sunday brunch cacao protein pancakes 🥞 @healthylivingjames #vegan #intolerances #dairyfree #eggfree #sundaybrunch #pancakes #raspberrys #cacao

When you're wheat and dairy intolerant, see this on the menu, know it's gonna make you feel poorly but you eat it anyway. 😂 Chocolate pancakes with cream and custard... it was definitely worth it 💖 #soworthit #intolerances #hateit #rebel #painintheass #wheatintolerant #dairyintolerant #thiswillmakemefeelrough #dontcare #oneoffs #weekendvibes #mealout #puddingmonster #sweettooth #treatedmyself #fatfoods #lush #pancakes #chocolate #custard #icecream #sogood

Sunday kitchen time! ✨ Gluten free, dairy free, egg free treat cake for my two 👧👦 - park play date this afternoon! 🍃🌈☀️
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#cake #kids #play #cook #sunshine #vitamind #glutenfree #dairyfree #eggfree #wholefoods #foodislife #cakeislife #treatyoself #treat #sweet #joy #passion #happiness #cookingtherapy #intolerances #allergies #brisbane

The most amazing satisfying tea ever tonight! Have super missed proper fish and chips since being intolerant and been tormented by restaurants and others so today finally made my own and they were so so good with @sainsburys fresh cod fillet and using splash of coconut milk to stick on the free from @tescofood breadcrumbs. The fish was amazing so soft flakey prefect ! And to top it off not that you could @coconutcollab ice cream. I'm in heaven! ☺️😋😁🐠🍟 #intolerances #freefrom #dairyfree #eggfree #yeastfree #nutfree #fishandchips #sohappy #foodporn #foodblogger #icecream #amazing #homemadefood

Two new blog posts are up🙌🏻 lots of people left the center today ( I have fasted for a week (!) and I have one to go ) which means the Internet is all to me 🤡. The first blog post is my expirience during one week of the fast, and the second one is science behind the fast- I ALSO HAD FEW QUESTIONS ABOUT THE PERFECT DIET TO HEAL AUTOIMMUNE DISEASES, THIS POST WILL ANSWER YOUR QUESTIONS- Let me know if you consider doing the fast or if you have previously done it ! 💜 Link in bio ☝🏻. Now I am going to enjoy the sun 😎🔥.
And one burning question that my best friends are concern about: No worries I didn't loose any weight (at least I don't think I did 😬). I will be back, complete 👌🏻 #healing #emotionalhealing #letitgo #embrace #gratitude #love #freedom #selflove #selfacceptance #life #lessons #lesson #peace #joy #balance #growth #grow #beautiful #coffee #coffeeaddiction #holidays #holiday #intolerances #AIP #eliminationdiet #foodhealing #ewadabrowska #fast

DAY 6 OF FAST - I FINALLY STOPPED MISSING COFFEE. And my adrenal glands stabilized 👌🏻 (it sometimes takes up to half a year if you have adrenal fatigue !!). So glad for this fast, even thou I swear it everyday 😂🙌🏻 Trust me you don't want to be around me when I am hungry. Let's put it this way: I heard second weak is easier, healing happens on day 9, looking forward to that 😂. I also decided to go trough elimination diet after the fast to exclude possible intolerances. And do food detective test. I have learn that some intolerances take up to 72 (!) hours to occur (!). During the fast you can switch off the gene NF-kB that activates intolerances, and if you decide to stay away from the foods that trigger your body you can forever heal from autoimmune conditions (if we assume you don't have any other triggers). Doctor Ewa Dabrowska gave me some really good informations I can't wait to share with you, but internet here really sucks on my computer. Might have to find another way to post it 🤷🏽‍♀️.
Did any of you did the Food detective test or the eliminative diet?

#healing #emotionalhealing #letitgo #embrace #gratitude #love #freedom #selflove #selfacceptance #life #lessons #lesson #peace #joy #balance #growth #grow #beautiful #coffee #coffeeaddiction #holidays #holiday #intolerances #AIP #eliminationdiet #foodhealing #ewadabrowska #fast

Quinoa stuffed sweet potato! A perfect vegan/gluten free alt to baked potatoes ( I can't eat regular potatoes 😒) The trick to the flavour this recipe is to fry up your onions and mushroom in coconut oil. Yum. Also add toasted almonds!

Lunch is such a tricky meal when you have intolerances! I always dread being caught out and not being able to find anything that is edible so it's really great when I can work from home and make myself tasty salad bowls that are good for the tummy! I just chucked in some roasted veg from my dinner last night and some quinoa. Quinoa is such a lifesaver at the moment, I eat so much of it. I think some quinoa experimentation is in order soon...

Brunching with the little sister on our day off @filmoreandunion random selection of what I can eat but it actually worked and tasted rather nice! Sweet potato wedges spinach and yummy bacon 🥓😁 #content #intolerances #eggfree #dairyfree #yeastfree #nutfree #brunch #sisters #foodblogger #sweetpotato #bacon #thursday #dayoff #dogsofinstgram

Nothing like the taste of #freshly #baked #bread. Unless your #glutenfree for a reason! #Food #intolerances have become common place, with help, the body can #heal itself.
Contact me to find out how www.trurohomeopathy.com. #naturalhealing #homeopathy #safe #nontoxic

The three lovely ladies and I @wearemommi @glutenfreealex_ @theglutenfreesuitcase @glutenfreerachel1
#Mommi staff were such stars when it came to #food #allergies and #intolerances ❤️

What a lovely Tuesday night I have had!!
#dinner and #drinks with @theglutenfreesuitcase @glutenfreealex_ @glutenfreerachel1 which will hopefully be the first of many!!
Such a great treat to spend the evening with likeminded #glutenfree loving women.
We ate out at @wearemommi on #clapham high street, where all the food on the menu is gluten free. The service was delightful and were even very happy to cater for me on the #fodmap diet (even though I chose dishes from the #brunch menu) 😂 we will definitely be back.
Food photos to follow.

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