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#intoku

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Timeless classic. Excellent pattern - Intoku by East London knit. Beautiful yarn by Kettleyarn Co. Love it. #knitting #knitting_inspiration #knittersofinstagram #intoku

{Simple, classic and gorgeous}#tbt to a staple in my wardrobe- my @eastlondonknit Intoku pullover from her glorious Zen Variations book. The size 40" took me less than 4 skeins of Islington DK in this cropped version!

I absolutely love the shoulder construction in this collection - all the Zen Variation designs have it. It fits like a traditional drafted armhole, which creates a perfect fit with no pulling or uncomfortable gaping like a lot of handknit designs. LOVE IT.
Check out the full jumper by swiping left.
#eastlondonknit #zenvariations #intoku #islingtonyarn #kettleyarnco #linkinbio

This weekend I'll see @kettleyarnco's #zenvariations sweaters. Don't tell her, but I think I might make off with this one.... ๐Ÿ˜๐Ÿ˜ #intoku

#yarnlovechallenge #yarnlovechallengeapril I'm currently working on a project with a deadline so have had to put some projects into hibernation. Including this beauty which is #Intoku by the talented @eastlondonknit. But I will finish it soon I'm sure! #knittersofinstagram #knitstagram #knitting #sweaterknitting #hibernatingproject

This week our intention was Intoku, to do good in secret without seeking attention or praise, to act without any hope of reward. True "good" acts are done with a selfless attitude. We can do this best when we are mind and body unified. Practice this if you are able. Walk this path and lead others. #intoku

Do good for the sake of doing good..#Intoku #seekNOreward #makelifebetterforothers #namaste.

I've been sorely tempted by Islington DK Peony at the moment. That light juicy pink is so perfect for the spring weather I'm anticipating. โ €
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Unfortunately the weather isn't cooperating! ๐Ÿ˜โ €
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Here is a mock up of my Intoku from @eastlondonknit's new book Zen Variations in Peony. Wouldn't it be lovely in this hue? Or maybe the Enso design?โ €
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#islingtonyarn #kettleyarnco #zenvariations #intokuโ €#eastlondonknit

So grey today. Trying to cheer myself up by wearing my beloved @eastlondonknit Intoku in Islington DK. This was the special edition indigo-dyed Shiraai and the colour still thrills me. โ˜บ๏ธ๐Ÿค“๐Ÿ˜‚๐Ÿ’™ #indigolove #zenvariations #intoku

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Intoku: Good done in secret. ๐Ÿ™Š Read more about this Japanese mantra in this weeks edition of The Goods! (Link in bio obv) โœŒ
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#dogood #love #peace #intoku #mantra #thursdaymotivation #happy #philanthropy #TheGoods #goodvibes #positivity #wellness

This week our intention was Intoku, to do good in secret without seeking attention or praise, to act without any hope of reward. True "good" acts are done with a selfless attitude. We can do this best when we are mind and body unified. Practice this if you are able. Walk this path and lead others. #intoku

During meditation today, I was introduced to the Japanese word "Intoku". Roughly translated, it means "virtue done in the shadows" or "good done in secret". As I understand it, the concept behind it is doing good things for the sake of doing them, with no expectation of anything in return. You should be able to take pleasure in the fact you're engaging in a kind action alone. Even if you only do this once a day, if there's even an off chance that it'll make you, someone close to you, or even a stranger feel a little better, why would you not at least try it? Instead of being selfish, miserable, judgmental and/or negative, try committing a random act of kindness. Notice how it makes you feel. It certainly won't kill you, and if it puts you in a warm/happy mood EVEN A LITTLE BIT, hold onto that, observe it, and remember how to get back to it. Remember that your peace and happiness comes from within. Start putting a little more positivity out in the world and you don't need to expect a reward, it'll come to you in the form of abundance and peace of mind. Everyone has trials and tribulations in their lives, and I'm definitely not saying you have to take on others' problems in spite of your own. But, a friendly smile, a warm compliment, or a kind gesture can change someone's entire day, week, month, year, or life. Be the change that you want to see for yourself, be that positive driving force, and pass some love along. #meditation #mindfulness #yoga #intoku #dailycalm #japanese #spirituality #zen #love #awareness #positivity #positivevibes #positivemind #happiness #coach #spiritual #counselor #motivation #reiki #lightwarriors #universe

Do good for the sake of doing good..#Intoku #seekNOreward #makelifebetterforothers #namaste.

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