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#internationalhealthcoach

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Give yourself something to look forward to. You deserve it. Change is hard, but the finish line is beautiful. I want to help you. Are you ready to change your life?๐Ÿ‘Š๐Ÿผ
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Send me your goals to 305-305-4185๐Ÿ“ฒ or kglovefit@gmail.com๐Ÿ’ป
#InternationalHealthCoach
#changeyourmindsetChangeyourlife

Being a woman- I know the struggle, the pain, the insecurity and agony of not having the healthy, attractive body you so want. That is why I have dedicated my life to helping as many people as possible to feel the weight of hopelessness be lifted off. โค๏ธ I have found the answer so that you don't have to search for it anymore. I did it- I found it for you- so all you have to do is say Yes- 3 letters that will change your life forever. ๐Ÿ˜˜๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ๐Ÿ™

I lost 20 lbs in two months after starting with this nutrition! I no longer feel tired, blotted, overweight! Herbalife helped me stay consistent, their program is so simple and convenient! All you need is discipline and be willing to change your lifestyle. And that's what we as coaches offer, with our coaching we help you stay on top of your nutrition by guiding you throughout your whole journey. We provide meal plans, workout routines, free fit camps,, 24/7 online support and more!
๐Ÿ“ฉkgloveFIT@gmail.com๐Ÿ“ฉ
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#realPeople
#realResults
#loseWeight
#jointheTeam
#internationalHealthCoach

I fell in love with who I've become โค๏ธ #YourHealthMatters #ChangeYourMindsetChangeYourLife
#InternationalHealthCoach #CoachMo

Are you looking to lose weight, tone up, gain healthy weight or stop the yo-yo dieting while feeling better?

Are you looking for better health, more energy, control hunger/cravings, stronger immune system and/or more regular bowel movements?

Are you too busy to cook or eat healthy?
Do you skip meals?
Do you need support, motivation and an accountability partner?
Would you like help with workouts and making healthy living a daily routine that is not a chore and more easily maintained?

If you or someone you know said yes to 1 or more of these comment below or message me directly for a free consultation.

You don't have to be great to start. But, you have to start to be great!

#Rich1Fitness
#R1F
#InternationalHealthCoach
#LeadYourselfFirstAndOthersWillFollow
#AskAndYouShallReceive

Reup life too real!!! My apt complex know what it is... Lol #herbalife #productoftheproduct #internationalhealthcoach

It's official...I passed!! #internationalhealthcoach #iahc #healthygirl

MOST RECENT

Ask about our many flavors. Get started on your shakes today!
#InternationalHealthCoach

www.goherbalife.com/onebody

Sometimes I bring my girls to work and let them enjoy the ride.
#FitDad
#CharlottePersonalTrainer
#InternationalHealthCoach

I'm still making customers happy. One order at a time. Allow me to send a package your way!
#HerbalifeDistributor
#InternationalHealthCoach
www.goherbalife.com/onebody

I never imagined of having a career I LOVE๐Ÿ’•๐Ÿ’Ž
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Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work IS TO LOVE WHAT YOU DO! โœจ๐Ÿ™๐Ÿผ #internationalhealthcoach #herbalife #passion #gymshark #gym #wallsits #tblove

Being a woman- I know the struggle, the pain, the insecurity and agony of not having the healthy, attractive body you so want. That is why I have dedicated my life to helping as many people as possible to feel the weight of hopelessness be lifted off. โค๏ธ I have found the answer so that you don't have to search for it anymore. I did it- I found it for you- so all you have to do is say Yes- 3 letters that will change your life forever. ๐Ÿ˜˜๐Ÿ’ƒ๐Ÿป๐Ÿ”ฅ๐Ÿ™

My passion and mission when beginning Primal Lifestyle health coaching program, is to help others who seek optimum health and happiness. My programs are tailor made to those who are willing to invest their time and resources to living life to the fullest. My coaching is guaranteed to improve your overall living standards to a happier, healthier, and leaner lifestyle.

If you can't tell who made who walk for cheesecake then you can't sit with us. And give me 50 crunches for the culture. #FlatbushWithMyRideOr
#InternationalHealthCoach

Important information for women! Check your Iron and eat your spinach ๐ŸŒฑ #iron #spinach #internationalhealthcoach #usa #ghana #accra #kumasi #capecoast #healthyfood #cholesterol #healthylifestyle #womenshealth #hearthealth

Before Herbalife I was 196lbs, not the healthiest person and going through a rough patch in my life at the time.
After I started my nutrition program I was able to lose 26lbs and I have never felt better, I have so much more energy and I couldn't be happier.
Don't be afraid to live a healthier lifestyle #loseweightnow #Askmehow #Herbalife

Come along and learn how my approach to achieving and maintaining a healthy diet, new simple recipes, demonstrations and tasting. Confirm your seat by clicking the link in my bio - limited spaces! @heidi_jones_coaching #healthcoach #countnutrientsnotcalories

๐Ÿค” This is awesome ๐Ÿ˜† 3 flavors in trial size! We can get shakes to you to try anywhere in ๐Ÿ‡บ๐Ÿ‡ธ Pumpkin Spice, Dutch Chocolate and Banana Carmel #healthybreakfast #shakes #protein #vitamin #internationalhealthcoach #ghana #kumasi #accra #capecoast #sierraleone #nigeria #loseweight #gainleanmuscle #askmehow

What good is a diet if you feel, deprived, depressed and forget about having energy! Eat for health, wellness and happiness! Let me get nerdy on you for a minute๐Ÿค“
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Serotonin aka "happy chemical/hormone" is made in your body and majority of receptors to hear the serotonin message are in your gut.
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It is very important for us to feed our healthy gut bacteria which orchestrates how much and how fast serotonin is produced in our gut.
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An unhealthy micro biome can have negative effects on our overall health. Digestive issues have been correlated to depression, high blood pressure, anxiety, high cholesterol, irritable bowl syndrome.
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Feed your healthy gut bacteria with probiotics. Fermented vegetables such as kimichi, sauerkraut, pickles.
Prebiotic's- fruit, vegetables, steel cut oats
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Confession session๐Ÿ‘‰ I recently experienced a pretty stressful situation which caused me to have digestive distress. This is what I teach, stress can literally reap havoc on your health. I teach this all of the time but here I am experiencing it. So I am definitely practicing everything I teach to feel and perform at my best.
Eat for happiness๐Ÿ’š๐Ÿค— you literally are what you eat.

Dulce Formula 1 Protein Shake Sample topped with whip cream and cinnamon!!! Deeeelicious ๐Ÿ˜‹ Shake Menu Coming Soon! WITH toppings!!! #internationalhealthcoach #healthyfood #protein #vitamins #shake #nutrition #ghana #accra #kumasi #capecoast #ivorycoast #sierraleone #nigeria #westafrica

HERBALIFE Carmel Chocolate Ice Cream Bowls with #Chia Seeds, #blueberries and #raspberries ๐Ÿ’ฅ๐Ÿ’ฃ๐Ÿ’ฅ 210 #calories each 14grams of #protein #healthiswealth #healthyfood #healthycooking #internationalhealthcoach #usa๐Ÿ‡บ๐Ÿ‡ธ #ghana ๐Ÿ‡ฌ๐Ÿ‡ญ #accra #kumasi #capecoast #ivorycoast #nigeria #sierraleone #westafrica

Peppers for Chicken Fajita #coconutmilk #jasminerice Bowls the other day... They were ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #healthycooking I love to cook for people who like the same foods #gardening #fruits #vegetables #healthiswealth #godsgifts of the ๐ŸŒ gettin better n better... ๐ŸŒถ๐Ÿ”ฅ๐ŸŒถ #internationalhealthcoach #africa #ghana #accra #kumasi #capecoast #ivorycoast #nigeria #sierraleone

Friday Nite Dulce Formula One Shake Sample ๐Ÿƒ I deliver, someday I'll deliver in Africa too! #thatsmywhy #healthiswealth #shakesample #internationalhealthcoach #usa #ghana #mamaafrica #accra #kumasi #capecoast #ivorycoast #sierraleone #nigeria

I lost 20 lbs in two months after starting with this nutrition! I no longer feel tired, blotted, overweight! Herbalife helped me stay consistent, their program is so simple and convenient! All you need is discipline and be willing to change your lifestyle. And that's what we as coaches offer, with our coaching we help you stay on top of your nutrition by guiding you throughout your whole journey. We provide meal plans, workout routines, free fit camps,, 24/7 online support and more!
๐Ÿ“ฉkgloveFIT@gmail.com๐Ÿ“ฉ
.
.
.
.
#realPeople
#realResults
#loseWeight
#jointheTeam
#internationalHealthCoach

Give yourself something to look forward to. You deserve it. Change is hard, but the finish line is beautiful. I want to help you. Are you ready to change your life?๐Ÿ‘Š๐Ÿผ
.
.
.
Send me your goals to 305-305-4185๐Ÿ“ฒ or kglovefit@gmail.com๐Ÿ’ป
#InternationalHealthCoach
#changeyourmindsetChangeyourlife

Allow me to be your Herbalife distributor and personal health coach.
#InternationalHealthCoach
#CharlottePersonalTrainer

Morning meditation outside with a beautiful sunrise ๐ŸŒ….... My day starts early this morning coaching students from England, Mexico, & the US...It's important for me to get centered, breathe and set my intention to be fully present and fit each student... I love โค๏ธ my work... #iinhealthcoach #coachinglife #coachingcircles #wellnesscoach #bepresent #healthcoach #teacherlife #ilovemywork #healthychoices #internationalhealthcoach #morningmotivation #meditation

Need Herbalife products?
Allow me to be your health coach and distributor.
#InternationalHealthCoach
www.goherbalife.com/onebody

If I asked you, โ€œAre you #addictedtosugar?โ€ The answer would probably be NO. I am admitting, that I am a former sugar addict. The saliva still drips down the side of my mouth when I walk by the #bakery or #froyo store. But, the problem is; WE ARE ALL ADDICTED TO SUGAR! Itโ€™s one of the ingredients thatโ€™s almost impossible to escape these days. I only found out that I had a #sugar problem after many trips to the #doctor and a few #health scares. Feel free to message to me learn more about my personal journey and daily struggle. Itโ€™s not too late to #quitsugar! ๐Ÿญ๐Ÿน๐Ÿช๐Ÿฉ๐Ÿฟ๐Ÿซ๐Ÿฌ๐Ÿฆ๐Ÿฐ๐ŸŽ‚๐Ÿฎ #thestruggleisreal

Itโ€™s your #decision. Youโ€™ve been saying โ€œIโ€™m just not ready yet.โ€ Is there ever a โ€˜goodโ€™ time? NOW is the time. Show up for yourself. ๐Ÿ’ช๐Ÿผ๐Ÿ™๐Ÿป
Contact me for your FREE #healthconsultation. ๐Ÿ‘†๐Ÿผlink in bio

I'm at my personal best for cholesterol!!! Lowered naturally without medications! HERBALIFE does a body good! I was very sick during winter 2015/16 and also stopped drinking my shakes. When I saw my results in April 16 I knew I had to get back on track. I've done even better because I've also changed alot of my ways of cooking! Check me out on Pinterest for recipes ideas! #healthiswealth #cholesterol #heartdisease #askmehow #herbalife #ghana #sierraleone #nigeria #america #internationalhealthcoach #mamaafrica #eastcoastcartel

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