I see you and I hear you because I see and hear myself and it’s why I’ve gone deep into my most internal conversations. Let me explain;
My mental conversations were becoming way too loud as my physical symptoms were championing my every waking moment. These symptoms have been hiding me from living the life I most want to live. I couldn’t be in my beloved Perth building my amazing studio instead I am in Melbourne fighting to simply exist as I attempt to beat pain and symptoms of serious illness. This has meant that I have been again doubting myself and taunting myself, for god sake even a few days went by when I couldn’t even write.
I sat back and breathed in because simply feeling such pain as I have been that’s been the only thing keeping the spark. What made me stop to truly breathe in deeply to the noise moving through me, altering my ability to live truthfully was the affirmation I wrote a day ago; “Divine self, I know it is easy to give up hope when this pain is so strong. But self, I want you to breathe into your truth, feeling your love and seeing the light even when the darkness is the darkest of nights. Self, I want you to know that this pain is not about hopelessness rather than strength setting you to believe more in the power of good – so self breathe in, breathe in deeper”
This affirmation has been repeated so often through my written words in my daily journaling sessions but also repeated verbally as I’ve prayed and meditated. What I’ve noticed is that repeating my most said words and thoughts they become true to reality. These actions, so simple have reminded me that in my truth, I am love and light for myself and in being so full of love for myself, I can be that for the world. Yes, I love myself so deeply and completely and so that I don’t lose these feelings, I must focus on relieving and releasing the internal conversational noise that fills me up across the normal everyday. By doing this, I will not allow my internal self love to escape to the ether and that will ensure that my breath of light can dampen the darkness of pain and suffering.
To read my newest affirmation, head to this full blog by clicking the website link in my bio 💋