#intentional

MOST RECENT

City of Yes we can fit a square peg in a round hole. #cityofwhatevs #cityofyes #intentional?

Soooooo..... HER @therealtashat birthday is tomorrow and the shift is heavy! Have you ever felt and seen changes within yourself that just get you super excited about Gods Plan for your continued life’s journey? Yeah I feel it! .
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I will call this next chapter “Being Intentional” In this chapter I will live INTENTIONALLY and through MANIFESTATION with a blanket of FAITH when Fear tries to creep in! .
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Being an example and inspiration to my children first and foremost is the most important to me. Last year I learned how much my children internalize my daily actions from business to basic human interactions. No pressure tho because by remaining true to myself and transparent with them I’m confident I’m doing a great job being their mom.
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This next chapter with my husband will just be DOPE! Wait on it! 😜
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To call someone a friend for me means placing someone in my heart and trusting them knowing the loyalty is REAL! This next chapter of MY life, I will not be disrespected, used for my kindness, lied on, or treated less than by ANYONE! In order to protect my heart and sanity there will be limited access to my friendship zone! 🤷🏽‍♀️
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I’m ready for whatever God has coming my way this year because I’m praying to be as prepared as possible! 5am Prayer🙏🏽
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#birthdaygirl #blessed #momlife #wifelife #wife #intentionalliving #intentional #blackowned #blackgurlmagic #blackgirlsrock #blackexcellence #vouge #media #bts #fashionshows #fashionista #fashionblogger #lifestyleblogger #blogger #nyc #streetstyle #explorepage #godschild #newyorkcity #brooklyn #workhard #girlboss #selfmotivated #selflove

Maternity lab was so fun today! Being able to do postpartum and newborn assessments is bringing this a step closer to reality! Can’t believe we start OB/Maternity clinical in less than a month! Next will be #reallivepatients so excited for this semester!! I know it will be challenging but I will be #intentional with keeping #mypeaceofmind #nursingstudentlife #junior #clinical #nursingstudentsofinstagram #excitedforthisyear #peacefulwarrior #peacefulliving #intentionality #iskey🔑 #believeme

Life really is what you choose to make of it. You can go to a job that you dread. Or you create a new reality.
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2.5 years ago, I decided that what I thought was important, wasn’t. I found a way to make money and still be present. From that decision, today I get to snuggle my sweet baby girl while she doesn’t feel good.
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I’m not the only one. What was once the norm does not have to be anymore. Technology and ecommerce has changed the game.
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I get to be a part of a company that empowers women (and men!) to have their cake and eat it too. If you are looking for a new reality or some extra income without giving up 40 more hours a week, I’d love to share it with you. 📸: my Hubs

This has been so heavy on my heart lately- you have no idea what other people are going through!!
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*yesterday morning, I was fighting back tears as I dropped off my boys at school,
and then had to pull over to clean up the puke that my little N had managed to get all over herself, and then head to drop her off and kiss her goodbye.
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And it gave me a whole new perspective on the other people driving on the road, on the people I stood behind in line at the store, and even the people I go to church with every week.
You just don’t know.
You don’t know what people are carrying.
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And so the best place for us to be is in a spirit of prayer. Constantly.
For everyone.
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And this song that one of my favorite people in the world sent me last night was just what I needed all day today to be reminded of:

And God’s says
I’m gonna turn it into something different
I’m gonna turn it into something good
I’m gonna take all the broken pieces
And make something beautiful like only I could
So put it all in the hands of the Father
Give it up, give it all over to
The only one who can turn it into
Something beautiful
Something really beautiful.
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Oh Jesus.
Oh Jesus. 😭💜

Stay motivated for purpose not for a moment of time to reach a certain point to get burnt out . This motivation is a life time commitment to excellence 💯🔑💙💪🙌#snslivelife #throughminesimadeit #self #motivation #live #with #purpose #and #be #intentional #about #your #moves

ITS TIME // Time to start. Time to end. Time to plan. Time to heal. Time to rest. The seasons are changing, and just like that we make new commitments to ourselves. This season I am going to lose 10 lbs, I am going to close the door on relationships that don’t serve me, and I am going to make more time for me. These are most beautiful promises we make to ourselves - they breath fresh light into old habits and give us hope. Hope for a better, happier future. But what if right now was beautiful? What if instead of giving yourself lofty goals, you put one foot in front of the other and chipped away at what you really want. This fall I challenge you to welcome in each moment as it comes, each feeling as you feel it. Take some time to sit down (with that pumpkin spice latte) and write down how you want to FEEL this fall, not what you want to accomplish. I have a feeling you might be surprised at the outcome. Plan for the future so you can live for today. After all, I would hate for you to miss out on all the beautiful moments that happen in between your incredible accomplishments. #rePLANOLY 📸= @haleproductionstudios #maifest #thetimeisnow #quenchyourlife

Every 7 to 10 years your body replaces all its cells.
Every 4 days your stomach lining replaces its cells.
How long do you need to replace your old thoughts?
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I'm a perfectionist. If I'm doing it, it has to be perfect. If it can't be perfect I don't want to do it or to even try. It has served me well at times but it has also cost me. I'm trying to unlearn this obsession with perfection and fear of failure. I'm learning to be present, today, and in the moment. The experience could turn out to be perfect...or not. Each breath is a new beginning in itself for a new experience.
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#selfcare #meditate #reflect #intentional #mindful #newstart #tonedflexiblehealthy #yogamalawi

#VirtuesChristianCentre
#VCC #GodsPride

Regrann from @emekamadubata - This Sunday Evening...! AWESOME...! It's here again...Intense worship sessions where the lines are drawn, the battles are rewon, the song is raised and the hearts lifted. We planned it with you in mind. So you are highly invited. Jesus loves you. Regards and Please Remain God's pride! Amen!
Details on the flier.

#intentional #worship #worshippers #awesome #moments #deepcallstodeep #allaboutjesus - #regrann

🗣Attention choir music lovers. The Thompson community singers AKA the Tommies is coming to the west coast get your ticket now at https://www.eventbrite.com/e/the-tommies-reunion-concert-la-tickets-50136794502 Also @fm2_intentional will be opening the concert @indieblumusic #choirmusicmatters #enonefamily #westcoastbarks #ddavisent #FM2 #Intentional #bishopmgmt

It was so nice to have a quiet morning out last Saturday . . . time to think and plan, but also just relax and rejuvenate! Spending some time painting at the park was very pleasant as well! Just like for many of you, life is busy and often difficult for us, but I'm so blessed to have a husband who helps make sure we each have some "down time" regularly. What do you do if you have time out or on your own?
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#coffeeanddonuts #coffeebreak #coffee #latte #vanillalatte #homeschoolmom #saturdaymorning #planning #simplifiedplanner #intentional #momentsofdelight #pursuepretty #momlife #wahm #sahm

I truly had such sweet people compliment me today ... it's such a blessing to be able to bless others. (The funny thing is we were both blessing each other without even realizing it).Their kind words made my day ! #Payitfoward
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#energy
#bayarea
#thinkBIG
#networth
#cashflow
#california
#business
#expansion
#bepositive
#intentional
#millennials
#goaldigger
#affirmations
#sanfrancisco
#entrepreneur
#ambitiousgirl
#financialplanner
#financialfreedom
#positiveonpurpose
#debtfreecommunity
#financialprofessional
#christianentrepreneur

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What are you doing to STAND OUT? What makes you abnormal?
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Calling out my originals
All my individuals
My I can do it through Christ Jesus and still stand tall
My I’m not afraid at all
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Strive to be different, if you want to be noticed you have to stand out. You have to do what others won’t do. Simply be you.
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#original #individual #intentional #international #chaseyourdreams #beyouself #noselfdoubt #nofear #standout #individuality #1 #love #peace #happiness #1love

They choose you without asking too many questions. They roll up their sleeves and sit with you till the storm gives way to a clear and brighter dawn. So tell me wouldn't you rather have them?
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And now I pray, may I also be that one that stays, intercedes and encourages without seeking permission. .
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They choose, I choose, we choose. The world becomes even better as we decide to be that one person that makes all the difference. .
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#musing
#juststepin
#support
#intentional
#love
#gratitude
#light
#hope
#peace
#choice

This week on the podcast, I interviewed a health coach and mama all about her spiritual journey to health and wellness. It got me thinking about self-love and self-acceptance, and how we really need to give ourselves some more grace as moms. We are so hard on ourselves every day, from the expectations for perfection that we put on ourselves to how we push ourselves towards success. The reality is, no one is measuring us up besides ourselves, and we really need to cut the crap and get it together. What we eat is not going to magically change our lives for the better - unless we get our minds right, first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One way that I have chosen to embark on this endeavor is to start tracking my habits. You see, each month I would print out a workout calendar and prepare a meal plan, and I felt my stomach knot up every time I didn't do the workout on the calendar or eat exactly what was on the plan, even if I WAS still working out and eating right in some capacity. It was like the perfectionist inside of me was screaming that I was getting it wrong, even if I was getting SOMETHING right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This habit tracker has changed the game. For this week, I created a meal plan for myself (using my @nourishedplanner) and am starting a free 7 day yoga series. However, on my habit tracker, I simply marked off that I ate well and worked out. Now tomorrow, if I decide to walk the dog instead of do the yoga, I can still say that I worked out and have the visual of checking it off of my tracker. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you would LOVE a copy of this habit tracker, just comment below and I'll get you one! It's seriously LIFE CHANGING! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#intention #intentional #intentions #successmindset #shiftyourmindset #mindsetiseverything #mindsetshift #mindful #mindfulness #habittracker #habitdevelopment #worklifebalance #balanced #groffnation #llamfam

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