IR Athlete and Top Ranked lifter Ben Pollack @phdeadlift not wasting any time in his offseason, working on gaining quality size and muscle with Bodybuilding work like these DB laterals. _________________________________ 🔹www.IRONREBEL.com🔹 Real Athletes. Real Champions. _________________________________ #IronRebelAthlete #IronRebelStrong #IronRebel #IronRebelPowerGear
I love trying out awkward lifts like this. In my opinion, it is best to use a large exercise selection, cause doing the same lifts over and over gets BORING! Try something new! This was after doing 370lbs x3 on the squat 😁
A big thank to the team at @f45_training_northerndarwin for letting @wickednrgsupps ambassadors join in your class today. Its always great to collaborate for a great cause to raise donations for Leukaemia Foundation's FAMILY FUN DAY.