#intensity

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I'm a creative person. I have to create, there's no choice in the matter. Much like an addict, it's something that consumes my waking hours and thoughts. .
It has to be done. .
Whether coaching, writing, painting, drawing, music or cinematography, something has to be created each day. .
Creativity and training intensity, to me at least, have parallels. .
It might not be a daily drive like creativity for me, but when intensity calls, it has to be answered. .
It's something that finds you. .
You can actively try to seek it, but then ultimately it's forced. .
Akin to creativity - it happens. It happens without reason or rhyme. It happens naturally, without force. .
Intensity as I see it is a measure of both how much you're willing to give and how much you're working. .
Is there a point to this text? .
No, not really, it's just a fleeting thought. .
The call for intensity did drive me out early this morning with the sledgehammer though. To swing it 200 times each side with as much aggression, force and power as possible. .
If intensity calls, answer it - it makes for a good session.

We are in LOVE with our new @varsity.uk uniforms! #varsityreveal #newuniform #bitb #intensity

They will ask how I did it.

Start young, work hard, follow your dream, workout stay fit and dhamaal macchaa do Yaar
And yes dance can be a great workout
One and only the superstar
#Repost @thesiddharthnigam with @repostapp
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I didn't realised when my Dance and body together got Shredded by time practicing for Jhalak Dikhlaja Season9 #jdj9 #sixpackabsindia #sixpackabs #muscle #child #abs #shredded #youngfit #hit #sexy #hotness #crazy #muscles #absworkout #chest #pushups #dance #intensity

The comedown moment after GRIT. Every week you guys take on challenges, and every week you come back that much better. Y'all need buildings not benchtops! So proud.
#bunniesgotwings
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#lesmillsgrit #lesmills #squad #plyo #strength #cardio #jump #hops #power #legs #muscle #weights #lift #strong #abs #goals #gains #diet #training #motivate #fitness #maxout #intensity #groupfitness #reebok #converse #lesmills #aucklandcity #bemorehuman

MOST RECENT

This week we want to highlight 2 amazing clients. This awesome couple grinds it out and leaves nothing behind in their workouts. Their work ethics and friendship are truely amazing. Here is their story:
"We were doing Crossfit and yoga mostly, but always looking for something new. We saw the MAD 10 for 10 deal that allowed us to try it out. That was two years ago and we have both given up Crossfit for the high intensity training at MAD. We have improved in strength, mobility, and overall health since joining the family."

#trainingtips #intensity session with @superoz91 just went down and it was a good one, we have both completed a pretty intense week or work and training before this but fuck it! When we're in the #gym we're there to work. End of. #deadlifts went down towards the end of the session, I had done them yesterday but I felt good so I wasn't gonna back out. Fuck programming sometimes it's nice to get in there when you're feeling good and put some intensity into those lifts! Good set here from Oz 160kg for 10. Easy work for him. #bnbf #ukbff #pcaarmy #ifbb #npc #wbff #gymlife #fitfam #instafit #instaabs #aesthetics #london #selfie #croydon #cardio #fitness #iifym #gains #gainz #flexibledieting #cleaneating

While getting things finalised for #portsmouthveganfestival tomorrow, figured it can't hurt to give a pic of the supplement range! There will be some legit wack offers only available at the event like the Warrior Builder pea protein which is usually £19.99 but will be £16.99 and with the option to buy a second for just £9.99! See you soon!

theultimateveganwarrior.co.uk/shop

#vegan #ukvegan #ukvegans #vegansupplements #veganmuscle #vegangains #vegains #veganstrength #veganprotein #theultimateveganwarrior #portsmouthguildhall #veganpower #intensity

When I dress my eyes, I feel like the colors come from a distant spectrum you've never seen before. I SPY #GLITTER! The colors smooth on with the same #vibrant #intensity you see in this captivating picture!! Be #sarcastic & #vindictive !! Be #brilliant & #fearless! (Like it says in the pallete😉)

There's one #life to #live in own way governed by #discipline and rules , #fitness and #health are important for a #happier life ... #you can be rich but your money won't buy you #motivation to pursue #fitness and neither #happiness ... I pursued #fitness for #strength ,#stamina and improvement to be in shape ... #shouldersworkout #supersets ✌ increased #intensity of routines to #challenge more 😃😃

Here I picture some of the exercises I did on today's back and abdominals workout. -Plate-supported weighted leg raises. -Dragonfly to finish it off and to stretch.

I forgot to picture the windshield wipers, which is my favorite abdominals exercise so far.

Abdominals are my strongest muscle, which is why I love training them so fucking much.
#Grow #LiftHeavy #TrainInsane #ChallengeYourself #PushYourself 💪🏼💪🏼💪🏼

Kinda digging this notification
#spring #baseball #mlb #mets #nymets #bleedorangeandblue