#intensity

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Finally reached Ratnagiri for our Maharashtra Powerlifting meet💯💥
Damn sick travelling for 6 hours, need food first and then sleep 😴
So guys me and @akshaykolhatkar will be going live tomorrow night form our handles for a Q&A session.
Stay Tune!!
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#PROCEL #TeamNeulifeAthletics #core #liftheavy #crossfitter #beamutant #mashallah #powersthenics #calisthenics #powerlifting #crossfit #fitnessapparel #iron #mutants #instagood #followme #beardvillan #beardmuscles #beard #gainz #gym #Ironwarrior #deadlift #viens #intensity #deadlifts #inspire #lifestyle #classy #powerlifter

My workouts have been really intense here in Cali. When ever I have a big session; whether it's a leg day or roof top HIT I incorporate @Nutrabolics powerful thermogenic: Thermal XTC. I use this on my toughest training days to give me that extra boost. Here is how I incorporate it 👉🏼 I eat my pre training meal 45 minutes before training and then 15 minutes before I have 2 capsules 🙌🏼💪🏼🔥 #fatburn #intensity #focus #nutrabolics #results #cali #summer

We're like John and Yoko...only crazier✨✨ #twinflamelove @failunfailunmefailun

#Tag your pattycake partner!! I have my man, @EvanFournier10 on this one!! Pushing each other to to faster and faster while relaxing! #Intensity on 10!! Still one of the best #reals (Not drills) for developing 4 of the 14 Key Ball Control principles

#WatchListenReadApply

Principles:
1.Fingers Down✔
2. Ball Spinning🔑
3. Ball Cuffing 🔥
4. Hip Squaring💤
5. D.R.🤔🙊 Bonus: Forearm and overall conditioning
#Complete #Basketball #Players #Player #Development #Dynamic #Ballislife #Shooter #NBA #Handlelife #Substance #TeamNiteNite #Nike #Fitness #Instafit #Power #Ability #Doit #Quickness #Orlando #Magic #NYC #Atlanta

#Swipe! 👈 Appreciate Nick from Prep Hoops (@prephoopsnick) stopping by the #DishLab today to film some great drills and content! Stay tuned for some awesome stuff coming down the pipe!

A leg-day giant set from last night 💀💀💀:
⚡️Smith-Machine squats... use the added control to 100% focus on your mind-muscle connection ⚡️Reverse-stance hack squats... these allow more involvement of the posterior chain than traditional hack squats.
⚡️Leg Press to failure... not much to say here... as deep as possible and as many as possible...
This + @blackstonelabs_official Hype Extreme = walkin' with a waddle 🦆🦆🦆😵😵😵
#blackstonelabs #gymlife #workout #training #flex #legday #legs #bodybuilding #squats #intensity

More weight, more reps, more heat = INFERNO at Studio Three. Tomorrow 11AM join Sui for the most intense workout you'll ever have. Limited space, book now.

MOST RECENT

Hey, you keep aside what happened earlier or what might happen later.. You just make sure to switch ON the "NOW Mode" and make the best out of the this moment

Photo, result of "fingers drinking game"
🕹🤾🏻🎮🤺
📡📡📡
#intensity #lifeperks #dubaibynight #dubainightlife #zerogravitydubai #livethemoment #lifeisagame #brotherlyadvice #fingersdrinkinggame

Less fretting
More sweating
Heart contracting
Valves opening
Veins pumping
Blood flowing
Vessels directing
Arteries injecting
Internally pushing from the inside out
Body screaming with a silent shout
The inside feeding the outside
The outside feeding the inside
A motivation worth more than a biscuit
A formation built to break and risk it
Bones strengthening under the skin
Lengthening and producing marrow within
Defying our gravity
At a high intensity
Filling an empty lung
Repping until I'm done
Exhausting the muscle
Keeping the hustle
Expending my energy
Breathing out the enemy
Wiping off the drips
Licking my salty lips
Preparing the diaphragm
For one more kilogram
Heading towards an unbeatable spree
Persisting and reaching my new PB
Warming down from a jog to a glide
Cooling down and satisfied
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#poetry #poet #poem #poetsofinstagram #poetrycommunity #fitness #fitnessmotivation #selfie #poemsporn #poems #poemsofinstagram #writer #writing #prose #rhyme #rhymes #humanbody #poetryslam #gym #body #femalebody #bodyconfidence #poetryporn #writingprompts #inspiration #run #intensity

Some very nasty smith squat clusters!!!
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These are brutal want to try and keep a more consistent tension through the reps.

Fear is simply because you are not living with life, you are living in your mind. Your fear is always about what’s going to happen next. That means your fear is always about that which does not exist. If your fear is about the non-existent, your fear is hundred percent imaginary.
Mind is – one part of it is memory, another part of it is imagination. Both of them are in one way imagination, because both of them don’t exist right now. You’re lost in your imagination, that’s the basis of your fear. If you were rooted in reality, there would be no fear.
- Sadhguru
Working on my fear of water here, so that I can surf 🏄 properly ~
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#fear #imaginary
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#summer #water #sea #waves #white #clean #fun #but #scary #contemplating #learning #sadhguru #wisdom #life #lifelessons #happiness #intensity #marbella #seaside #chill #hot #days #lithuanian #graphicdesigner #vegangirl #vegansofig

20170722

A bit like some old CrossFit Games workouts. The deadlift weight was a weight that bothered most athletes back then but now it should be standard for most open level athletesnfor multiple reps. Move with purpose and move that bar with confidence. Post times in comments.
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#TRiCLife #TRiCWOD #TRiCPerformance #crossfit #wod #intensityovervolume #intensity #useyourfitness #barbell #squat #gripandrip #quads #Weightlifting #gymnastics #deadlift #run #situps

"Great leaders are never born that way. They create themselves through hard work and determination, a lifelong process of learning, self-assessment, and struggle." Michael Winicott, Winston Churchill
Boom👊 #leadership #hardwork #determination #struggle #lean #grow #giveback #breakrules #strong #precision #performance #results #body #flex #improve #weights #coach #students #muscle #education #photo #life #volume #intensity #frequency #instaphoto #insta #instagood

"Communication: a flowing and merging, the sweetness of a wound, the sabotage of the armour from the inside... Calculated tension and resistance – if the paper is too eager to take the ink, it becomes unwritable: to break at the right time, like a text by Georges Bataille. Telling the essential in blanks, or in lines of dots."
(text excerpt & photo from my book Until I Break)
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#untilibreak #thomassing #limitededition #photobookjousting #filmphotography #analogphotography #analogue #cilice #cilicio #religion #sackcloth #punishment #redemption #mortification #flagellation #sadomasochism #penance #discipline #miserere #humiliation #intensity #thejoyofsuffering #masochism #BDSMcommunity #georgesbataille #lerotisme #brutalism

I'm not dead! Lol haven't posted much lately, in the last stages of this cut and there hasn't been anything worth posting, but i thought we might all get a chuckle out of me doing some crossfit haha.
This week has just been a bunch of intensity stuff, trying to get these last couple pounds off so #operationretardstrength can begin.

Did deadlifts and OHP tonight and thwn for a finisher i did five rounds of this... 5 powercleans
5 burpees
20 second max effort battle rope
10 box jumps (Edited out some to make video fit)

Definitely had me sucking wind, but @b.hog32 you were right it is kinda fun. Not something I would wanna do all the time, but every once in a while haha.

#powerlifter #powerlift #powerlifting #crossfit #cardio #burpee #powerclean #boxjump #battlerope #intensity #weightloss #cutlife

Still processing + trying to comprehend this great #loss to the #world... 💔Feeling numb from #shock, #sad for him and his family. So much of his #pain & #intensity #angst & #hurt , #loneliness and #isolation was relatable to me + probably a million others who suffer from #depression or #mentalillness. His songs were #cathartic & made you feel like you were not alone. It's so sad that he felt that this was the only way out 😥He will be missed. He touched so many & I can only hope he has found #peace along with #ChrisCornell ✨Wishing his loved ones #healing + #strength 💜 Rest in peace, Chester ✨

#2017 #July20th #Tragedy #Tragic #ChesterBennington #LinkinPark #Icon #Talented #Emotional #JustWhy #Heartbreaking #GoneTooSoon #RIP

Thanks to the mascot Snatch for his support
😂😺😴

Animal Medicine of the Day
#Phoenix
#Renewal

As I #shapeshift into Phoenix I get the shivers , shaking off the ashes from which I rise. I have been burnt and I have crumbled to ashes , but I am those ashes no more. I am the #fire that created those ashes, I am a new and I am born again from those ashes that made me stronger, that made me #fearless, that made me able to face #challenges straight on eye to eye and say I am not afraid of you any more.
My heart fills with a sense of #confidence , my chest widens , my eyes #focus with an #intensity I've not felt in a long time. I stretch my #wings , fueled with fire , knowing now that I can fly. Not only fly , I can soar , blazing the sky with my light. I fly over other to shoe my light to remind then that that light shines within them as well. They #marvel at my #greatness and I let out a thunderous scream to remind them of their greatness . As I soar, the ashes fall from my wings and fall to earth. No longer part of me.
I am the Phoenix, I am the Fire , I am the Wind , I am the #messenger.
AND SO ARE YOU!! #animalmedicineoftheday #shakeoffyourashes #kipacetan #shapeshifting #messages #intuitivemessages #blessings #loveandlightalways #venicebeach #santabarbara #santamonica #losangeles #calofornia #risefromtheashes

apparently i think i'm some kind of demigod who can just smash PR's on the daily like @the.real.eric_bugenhagen does. alas it is not so! i am a mere mortal. dialing it back and going to go for rep PR's instead of 1RM PR's, lowering the intensity but keeping the effort at maximum! --------------------------------------- #bulgarianmethod #lifting #training #deadlift #deadliftday #everyday #power #strength #exercise #barbell #strengthandconditioning #squat #squats #bench #benchpress #press #intensity #motivation

You either want it or you don't. Do today what others won't so you can do tomorrow what others can't. Putting in the work and being consistent will get results!!!! .
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.#workoutlife #gainz #proteinbeforelifting#intensity#hardcoretraining #goalcrusher #backday #progress #neverstop #nevergiveup #nutrition #eatclean #morningcardio #workoutpartner

Find meaning..discover melancholy from sadness...go for a walk and find time for yourself....give this time . freely and exclusively to your own self... enjoy some privacy and solitude...this doesn't make you antisocial or cause you to reject the rest of world...but you do need to BREATHE... and you need to just BE.. 💙💙💙ALBERT CAMUS 💙💙💙#breatheout #justbreathe #wisdom #divedeep #intensity #intentions #rhythm #lifeisgood #lifedance #intuition #seeclearly#zen#harnessthemind #kind#kindtoallcreatures #kindtoall

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