#intensity

MOST RECENT

Over here at Get Burly we seek to develop the ability to listen to our bodies and become more in tune with our recovery and readiness to attack. The WHOOP recovery band is an incredible tool to assist in this process. Order yours today and receive $50 off by entering code 'GET BURLY' at checkout! #getburly #bestversionofyou https://thelocker.whoop.com/2018/04/12/pro-athlete-sports-med-doctor-kevin-sprouse/ @whoop #suffer #recover #train #smart #intensity #endurance #athlete #passion #commitment #realization

This month’s AR tackles the question of intensity, from urban density to temporary cities and fleeting spectacles, from Makkah to pleasure gardens to the Venice Biennale 🎡 Purchase your beautiful copy through the link in our bio 👆
Featuring Will Self, Terry Farrell, Frank Gehry, Moshe Safdie, PRODUCTORA, @alliesandmorrison @johnmcaslanpartners @mossessian_architecture @aecom @arupgroup @urbanthinktank @ingenhovenarchitects
#architecturalreview #intensity #urbanism #urban #city #cities #makkah #crowds #spectacle #density #housing #architecture #architecturephotography #magazine #publishing #print #journal #zine #review #gif #flickthrough #animation #printisnotdead

If you’re adding value to my life best believe I will give it back. If you’ve got your good and your bad days I’ll try to make sure I’m around for the good. If you’re non stop about the drama then I’m out completely. Happy Hump Day IG Gang 🐪.

MURPH 🌊
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1.6KM RUN
100 PULL UPS
200 PUSH UPS
300 SQUATS
1.6KM RUN
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All while wearing a 9kg vest.
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Your stomach will churn, knees will buckle, exhaustion will set in, the vest will compress your chest and make it hard to breath and your mind will continually tell you to quit. But no matter what, you can't stop. You have the urge to keep pushing in respect to those who have lost their lives fighting for our country.
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This workout was created in memory of the Navy Seal, Michael Murphy, who was killed in Afghanistan serving his country. He was awarded the medal of honour for his actions in sacrificing himself for the safe evacuation of his comrades.
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I love completing Murph on ANZAC day. It's so emotional and raw. It's not about finishing the workout. It's about putting in everything you have and pushing through the pain.
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This brings a whole new depth to commemoration. You're not only giving your time and silence but your WHOLE BEING towards respecting and remembering the current and past service man and woman who dedicate themselves to our safety and longevity.

Let's hit the bar🐒🏋😎✋ Starkerz guard gloves help you make it to those last few sets and keep reaching your personal bests on each Crossfit/gym visit.
Online orders ↪ www.fitmatters.co.za ✋👌🙌 @guythomas09
#Monkeybars #barwork #CrossfitSouthAfrica #gymbunny #Crossfit #strengthandconditioning #endurance #guardgloves #pushyourlimits #callusfree #blisterfree #getagrip #intensity #Personaltrainer #instructor #functionaltraining #PB #fitness #starkerz #SouthAfrica #onlineorders #variouscolours #slimfitted #gymvideo

Segredo para panturrilhas....TREINAR E MUITO!!! 10 sets sentado e 10 sets em pé 👊🏼©️©️👊🏼#hit #high #intensity #train #trainhard #calves #noexcuses #gym #gymaholic #instagood #instagram #muscle #gainz #progress #workout #bodybuilding #go #coachcarlao #top #1zero9 #eatclean #diet #wow #goodmorning #bomdia @williamrnascimento 👍🏼👍🏼👊🏼🔪💀

Another one from the shooting with @carl.gbodybuilding and @bernierguillaume 📸

10 DAYS TILL LAUNCH!! 🔥🔥🔥
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Great start to the week, instructors looking and sounding great! @dymphyfit showing us her stuff superbly over the past two days!
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#blazetribe #davidlloydamsterdam #amsterdam #fitdutchies #boutique #fitness #highintensity #boxing #cardio #strength #bespoke #mma #myzonemoves #intensity #competition #trending #nextbestthing #meps #strengthconditioning #results #personaltrainer #heartrate #sweat

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