255lbs for 8 reps. One rep more than last time! Slow progression but progression none the less. Once i am able to get about 12 clean reps minimum with this weight I will up the weight and start progressing with that weight. I currently weigh about 174lbs. Dropped about 5 pounds in the last 2 weeks from mostly fat. The way I go about eating have changed as I continue to learn about nutrition and recovery. Keep an eye out for a YouTube video on my current nutrition and recovery.