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#intense

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Mad Skills 🙌
Rider: @loosedoglewis
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Tag @badassmtnbikes to be featured
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BadassMtnBikes is supported by:
@BrendonEdgar
@WeAreOneComposites
@BondTraining
@SeeHappySquad
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📥 BadassMtnBikes@gmail.com
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Hashtags:
#trek #specializedbikes #dhbike #bike #rockshox #pinkbike #vitalmtb #redbull #rockstarenergy #monsterenergy #monstergirl #iamspecialized #trekbikes #bikes #enduro #enduromtb #dhmtb #ballerbikes #sram #fox #shimano #santacruz #northshore #mountainbike #bikeporn #rockymountain #mtb #intense #enduromtb

❌PRESS DOWN MISTAKE❌
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🚨In the past I thought that if I grabbed a straight bar with an underhand grip (supinated) it would be hitting my triceps from “different angles” resulting in better results and an added means to switch things up
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😑This is a myth, where many believe having your palms up (“reverse grip”, supinated) you are targeting the triceps differently
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💯But, the elbow is straightening in the same exact way in both cases. The triceps function is to extend the elbow and cannot tell the difference between hand placements. Doing it this way is actually significantly less beneficial because you will not be able to use as much of a load and put nearly as much overload and tension on the triceps. In fact a lot of the tension will go to your forearms
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🔑Just from trying these over the years I have experienced exactly this. Even just taking this photo yesterday at the end of the workout I could feel how inferior the reverse grip was in recruiting the triceps as a whole and to maximize it’s strength
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💯Tag a friend who want’s tricep gains- @sebgarcia

"She is as gentle as a cloud but loves with the fury of a storm" 😌🌊⛈😏
Praying for those in the path of hurricane Maria🙏🏼 #hurricanemaria #prayers #waterlove #intense #storm

I got my breath, I got my faith, and I'll never forget why I started.
@styrkestudio w 🔥

SWIPE ! So... Did I beat her ?

MOST RECENT

A bit of my workout earlier today, it was a new routine and it was intense! 💦💦💦🏋️💪
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#fitness #cardioworkout #strengthtraining #cardio #diesel #intense #intenseworkout #healthandfitness #workout

Prepare-se para uma noite diferenciada. Um BAILE na casa conceito de Fortaleza, com uma pegada ELETROFUNK que você vai se amarrar! Surpreenda-se com uma super produção e uma LineUp INCRÍVEL. Saia da rotina e venha pra festa que você queria! -
Vista-se de branco e escolha sua pulseira 😈
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#BaileDosSolteiros
#SegueOBaile #Solteiros
#EletroFunk #Funk
#PaqueroQuero
#i5Produções
#intense #teamintense @paqueroquero @renancaetan @intenseventos @i5producoes_ @kelsey.lopes

Morning Thumbnails for my darling newspaper boy. An extra but each costume has a story & character I fall in love with ❤️🗞 #Derwent #intense #prismacolour #waapa #costume #design #skecthes #testing #Afortunatelife #playwright #preliminarysketches

As promised,combined everything from kick boxing to crossfit to deliver one helluva class for who was present!!! It goes down every Tuesday night 730pm to 830pm. Whomever missed it this trip must make next Tuesday!! #thefitnessgrinder #workoutclass #burning #exercises #intense #kickboxing #punching #cardio #abs #weights #burncalories

Prepare-se para uma noite diferenciada. Um BAILE na casa conceito de Fortaleza, com uma pegada ELETROFUNK que você vai se amarrar! Surpreenda-se com uma super produção e uma LineUp INCRÍVEL. Saia da rotina e venha pra festa que você queria! -
Vista-se de branco e escolha sua pulseira 😈
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#BaileDosSolteiros
#SegueOBaile #Solteiros
#EletroFunk #Funk
#PaqueroQuero
#i5Produções
#intense #teamintense @paqueroquero @renancaetan @intenseventos @i5producoes_ @kelsey.lopes

Live it, breath it
#JOINTHEEMPIRE

Are you a devil?"
"I am a man," answered Father Brown gravely; "and therefore have all devils in my heart.
-GK Chesterton-
#photoshoot #photography #smoke #vape #spooky #dramatic #intense

Prepare-se para uma noite diferenciada. Um BAILE na casa conceito de Fortaleza, com uma pegada ELETROFUNK que você vai se amarrar! Surpreenda-se com uma super produção e uma LineUp INCRÍVEL. Saia da rotina e venha pra festa que você queria! -
Vista-se de branco e escolha sua pulseira 😈
-
#BaileDosSolteiros
#SegueOBaile #Solteiros
#EletroFunk #Funk
#PaqueroQuero
#i5Produções
#intense #teamintense @paqueroquero @renancaetan @intenseventos @i5producoes_ @kelsey.lopes

I believe I can fly 🕊💥 From @tiimmchy and his colleague, you should learn that everything impossible is nothing because the words itself reflects 'I'm possible'. Don't you agree? 💪

CORE STUDIO, De Ritz Building - 1st floor
Jalan Hos Cokroaminoto no 91 , Menteng, Jakarta •
Monday - Friday : 07.00 - 21.00
Saturday - Sunday : 07.00 - 15.00

#love #womanpower #manpower #lifting #trainers #trainingday #ufc #f1 #fighting #championsleague #jab #vegan #veganlife #burncalories #AsSeenOnMe #run #marathon #olympics #sixpack #intense #singapore #healthyfood #weekend #weekendvibes #bodybuilding #target #pushyourself #positivevibes #exploresingapore #jakarta

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