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Your body is not something you are stuck with. What I mean is you have a new liver every 6 months, new skin every 6 weeks, and a new lining in your colon every 3 days! If you have a problem, in order for it to remain, you have to continue doing the same thing.
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Call to find out how we can help you or your loved one:
480-834-5414
We are located at 210 North Center Street, Suite 102 Mesa, AZ 85201
@anoasisofhealing .
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#naturalhealthtips #fuckcancer #alternativemedicine #integrativemedicine #vegans #stopmakingcancer #cancersucks #health #vegansofig #cancersurvivor #health #cancersurvivor #cancerawareness #cancercenter #holistic #holisticmedicine #naturalhealth #naturalmedicine #cancersupport #cancergroup #ihavecancer #rawvegan #thegoodquote #fullyraw #detoxfoods #wellness #oncology #chooselife #rehabilitation #detox

Cannabis saves lives 🙏💕

I'm so proud of this girl right here. She is my love and light. I couldn't be more proud of her and the launch of her new business @abundant.health What she is doing is truly remarkable and so needed. Go check out her page and enter her giveaway. Much love to all my followers. You guys are awesome and have excellent taste! 😂 Gnite 😴
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#nashvilletn #atomic #love #midcenturymodern #interior #design #tennessee #vintage #nashville #madmen #musiccitymodern #musiccity #vintagenashville #danish #midmod #eastnashville
#mcmdesign #decor #design #retro #nursepractitioner #abundanthealth #functionalmedicine #integrativemedicine

Reflecting on how amazing last week was and mentally preparing for another crazy, busy week! Monday, let's dance! 💃🏾

Salt water rocks my soul 💦 ▫️ As a busy mumma, being able to enjoy the salty air and relaxing lull of the waves can recalibrate my energy in seconds ☀️😍😘
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A good salty exfoliation helps too! 😁🔨
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Earthing your body is also vital for helping to activate the body's healing mechanisms and help with aches and pains. 💦📿
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Magnesium rich sea water as well as sea iodine (which is antibacterial / antifungal ) helps with skin issues. Big YES to that! 🕺💎
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Reconnect with body + spirit, these days it's easy to glorify 'busy' but some healthy time out at the beach can give you that boost to consciousness that may well propel you into the next leg of life's journey. And that's 👍🏻👍🏻
▫️ If you don't live near the beach, ensure you make some holiday time ☀️💗 We spent 4 years reconnecting with country life before shifting back to the beach 3 months ago so work with what fuels your soul 💗 Love + hugs xA #theoilytree

Brincando de filtro x foto enquanto aguardo atendimento em 0800 de Banco... Pelo menos a musiquinha poderia ser menos chata 😱😱😱😱 Vamos lá. Coisinhas do dia-a-dia fazem parte!! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ Que tem um monte de coisa pra fazer!!!! P. S. : acredita que o meu cordão de lã da Universidade do Arizona apitou no Rx saindo dos EUA? Até a agente falou: “Eu sabia que era sensível, mas não sabia que era tanto’’” 🤣🤣🤣🤣 ❤️#dallas #alimentaçaosaudavel #qualidadedevida #paleolowcarbfloripa #medicinapreventiva #medicinaintegrativa #nutrologia #vidasaudavel #lowcarb #lowcarbdiet #lchf #comidadeverdade #paleolowcarb #protocoloautoimune #mindfulness #iyengaryoga #longevidadesaudavel #florianopolis #medicinapreventivaevidasaudavel #medicinafuncional #foodfloraandfat #progressnotperfection #dradanielaalves #integrativemedicine #universityofarizona #instituteforfunctionalmedicine

Um dos médicos mais renomados sobre o tratamento da Diabetes, um dos pioneiros do “JEJUM INTERMITENTE”: Fung MD é um nefrologista canadense que se cansou de tratar efeitos da Diabetes como a Insuficiência Renal e passou a tratar os pacientes para que eles não se tornassem DIALÍTICOS ou transplantados.
Realmente é mais um dos médicos que trabalham com essa visão que eu respeito e gosto muito!

Passe as fotos pra ler mais.
#functionalmedicine #a4m #integrativemedicine

MOST RECENT

Happy #Monday! We've got a #MondayMove for you and this one is called **Resisted Sliders** (🍔🏃🏽‍♀️🍔🏃🏽🍔🤷🏻‍♀️🍔?!). Great for #runners, this exercise targets the glutes of the stance leg by forcing it to stabilize while the opposite leg moves diagonally away from it, and adding a partial squat at the same time. Make sure the knee of the standing leg stays in line with the second toe and that the hips go down and back as you lower. Arm movement: optional. Let us know what you think! Happy sliding 🤗🙌🍔😎🤓! #running #runnerexercise #exercise #runnerproblems #physiologicnyc #integrativemedicine #pilates #physicaltherapy #chiropractic #acupuncture #nutrition #FRESHMedNYC #wellness #functionalmedicine #brooklyn #ny #PLFam

My snuggle bug helping me edit the blog post "What do I eat for breakfast" for one of my clients! Clearly he's more interested in snoozing 😴

Dr. Trent Artichoker and our staff have been trained in auto injury utilizing the cutting-edge chiropractic care and technology. Dr. Artichoker is a graduate of the Spine Research Institute of San Diego’s “Whiplash and Brain Traumatology Program.” His extensive continuing education has prepared him to professionally document and treat victims of whiplash and other auto crash injuries at our car wreck clinic. If you have been in an accident, you may need our help. Contact us today via link in bio!

“Let food be thy medicine and medicine be thy food” ~Hippocrates~

#healthyfood #healthylifestyle #stramcenter #integrativemedicine #delmarny #healthiswealth

I became familiar with Meatless Monday during my freshman year of college; the dining hall honestly had the best options on Mondays. I can still taste that tomato-basil soup... Going vegetarian for 1 of 7 days is a small step toward a big purpose. Help your health, help your Earth.
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Chan, M., & Ramsing, R. (2017). A Meatless Monday Evaluation and Best Practices Guide for Reducing Meat Consumption in Food Service Institutions: A Qualitative Study. The FASEB Journal, 31(1 Supplement), 651-5. ••••••••••
#holistic #holistichealth #wellness #health #integrativehealth #integrativemedicine #functionalmedicine #mindbody #healing #spirituality #fitness #instafit #igfitness #positivity #positivethinking #inspiration #quotes #goodvibes #love #meditation #mindfulness #empathy #college #nutrition #vegetarian #plantbased #meatlessmonday

🍁Good morning, everyone! This fall, we will be doing a mini series called "modernvital is:" Together, we will learn what the principles of vitalism are, and how we can apply them to our lifestyles. I am really excited, because I have so much to learn! 🍁Thank you for following us, we are here to serve you all! So, so blessed to be living our dream. 🙏🏽 #modernvital #vitalism #selfhealing #truevitality #vitalgathering #naturopath #naturopathicmedicine #naturecure #healthylifestyle #community #healer #healed #millennial #pink #millennialpink #bethechange #freespirit #alternativemedicine #integrativemedicine #naturehealing #learn #alternativehealing

Calling all shot takers! Do you drink raw, organic apple cider vinegar? It's good for preventing diabetes and heart disease and it even promotes digestion. We've made taking shots of organic apple cider vinegar tastier and more mellow. 👍🏻 Pick up a bottle of our Organic Sipping Vinegars and see for yourself! Visit our store locator to see where you can find them! Link in bio ⬆️⬆️⬆️ #VermontVillage #Shots

Can loneliness make you sick?
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More and more people are feeling lonely (even if they have social connections) or are socially isolated (i.e. are disconnected from others and lacking social connection) in our modern society. And research shows that both are bad for your health. Loneliness can impact our hormone levels, result in increased stress and lowered immune function, which can lead to increased risk for whole host of illnesses, including coronary heart disease and stroke. Social isolation is as deadly as smoking 15 cigarettes a day, twice as deadly as obesity, increases the risk of cancer mortality by 25% and results in a ten times higher likelihood of suicidal thoughts and attempts at suicide. .
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What can you do TODAY to help? Even small acts of social connection can make a huge impact in someone's life. The next time you are waiting for your coffee order say hi to the person beside you, wave to the neighbor you don't usually interact with, call the sibling you haven't spoken to in months, or send a snail-mail birthday card to a friend this year. It may be a small act for you, but the impact on the other person may be larger than you can imagine. People don't often talk about feeling lonely, as it is not an easy thing to talk about. If you know or think that someone you care about is socially isolated or feeling lonely, take the initiative to connect with them. It can make a world of difference.

We often over complicate nutrition advice at the sake of looking at the big picture. While I'm well educated to consider the particular nuance of various dietary protocols which is why I've made creating Personal Nutrition Blueprints with my clients a central piece of my health coaching practice, it's always good for me to communicate this message for anyone feeling overwhelmed by the "perfect" diet-whether that be keto, Paleo, Primal, vegan, IIFYM, vegetarian or any other "branded" diet that's out there to follow. Plus, it's a lot easier this way versus being overly obsessed or consumed by MFP or numbers - it's more about how you FEEL and that you are nourishing your body with both primary and secondary foods.

Lemons are naturally high in vitamin C, which can help support collagen production. Squeeze some into your water, smoothie, or salad this week (easier than Botox). #workhealthy 📷: @eatbychloe

Kicking my crockpot series off with a real winner! This simple pork tenderloin with apple slices and carrots is the perfect taste of fall🍂 paired with some cauliflower mash (or faux-tatoes as we call it in my house) and you’ve got a dish that is perfect for curbing that comfort food craving without the guilt. ⠀

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Ingredients:⠀
1.5-2lbs of lean pork tenderloin⠀
1 granny smith apple (any type of apple works but I love the sour snap of a Granny Smith)⠀
1-2 Tbs whole grain mustard⠀
1-2 cloves of garlic minced ⠀
1/2-2/3 cup of 100% natural apple juice ⠀
Salt, pepper, rosemary to taste⠀
1lb bag of baby carrots ⠀
2 steam in bags riced cauliflower ⠀
1/4 cup 100% natural chicken bone broth ⠀

Directions for the Pork:⠀

Combine garlic, whole grain mustard, and apple juice. Season pork with salt, pepper, and rosemary. Marinate pork in the juice combination over night or for at least 4 hours. Once marinated remove pork and slice just enough so an apple wedge can fit. Slice up Granny Smith apple into wedges. Place one wedge in each slice in the pork tenderloin. Place pork into crock pot and pour marinade on top. Cook on low for 6 hours. ⠀

For the Carrots:⠀

Pour carrots into crockpot two hours before pork is finished cooking. Allow to cool until pork is finished. ⠀

For the Faux-tatoes:⠀

Steam cauliflower in microwave for roughly 8 minutes. Remove from microwave and place in a high power food processor for blender. Blend until smooth. Add in bone broth and any additional seasonings and blend. ⠀

Serve all ingredients hot.

#Maca has been shown to be helpful in addressing symptoms of #sexualdysfunction that come about as a result of taking #SSRI meds like #Prozac, #Paxil, and #Zoloft. Check out my latest #blogpost (#Depression vs #Sex: what do do when your SSRI causes #sexual dysfunction) to find out other methods of reducing #lowlibido, #delayedejaculation #impotence, #nodesire, and problems with #arousal. Link in bio.

One week to go until our October #functionalforum Register today! #functionalmedicine #naturopathicmedicine #integrativemedicine

I'm dead serious about your health.
And sometimes that means you need a prescription drug.
We send patients back to their family doctor all the time for acute care and prescription drugs. Having a naturopath doesn't mean you've chosen a hokey second rate option, it means you've asked for help from someone who will help you achieve your goals and will give it to you straight about your health.

Sometimes we need drugs.
We almost always need help knowing how important it is to take them.
Ask an evidence-based naturopath. 👩🏻‍💻👩🏻‍⚕️🌿
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#evidence #naturopath #naturopathicmedicine #integrativemedicine #evidencebasedmedicine #secondopinion #gethealthy #dtburlington #burlont

More morning practice complete with some Vinnie photobombing 😝🤣 happy Monday y'all ❤️

Join #CCNM and the Ontario Association of Naturopathic Doctors - OAND for the Taking Care of Business Summit on September 29-30 and learn from keynote speaker, Rebecca McKillican, CEO at Well.ca, who will share a presentation on Building an Inclusive Health and Wellness Ecosystem. Register TODAY: ccnm.edu/business-summit-2017.

Students $25
NDs/Health-care practioners: $49

#CCNMlife #businesssummit #naturopathic #naturopathicdoctor #naturopathicmedicine #healthcare #futureofhealthcare #business #leadership #clinicalskills #entrepreneurship #marketing #businessmarketing #wellness #wellnessbusiness #healthcareprovider #healthcarepractitioner #success #businesssuccess #businessownership #mentorship #networking #careerdevelopment #health #integrativemedicine #practicemanagement #student #businessplan #motivationMonday

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