#fpselflovechallengeday3...What would happen if we changed the inner dialogue with ourselves? Instead of saying “I’m not good enough”, “I’m not as pretty as her”, “I’m not smart enough”, “I could never put my face on video” what if we said to ourselves "I am beautiful", "I am worth and deserving of love", "I am enough", "I am amazing and I am so proud to be me!"... Do you feel the shift in your thoughts and energy, when you read the second group of statements? We don't realize but the negative inner dialogue that we have with ourselves constantly can be quite damaging not only to ourselves but it can also block us from reaching our full potential! Today I challenge you guys to tell me two positive statements you will commit to saying to yourself in the mirror (yes, in the mirror 😬), today and then for the next 30 days to really shift that negative self talk into a loving, caring, empowering self talk! Here are mine: 1) Pooja, you are beautiful inside and out! 2) Pooja, you are enough and you are a shining light! Now, it's your turn! I know in the beginning it's awkward, but trust me, this simple act will create huge shifts in your life! Love, joy, and light to all of you ✨☺️!
👩🎨🎨: Andrea De Santis
#farmacistpooja #integrativehealthcoach #changetheinnerdialogue #positiveaffirmationsdaily #selflove #ilovemyselffirst