I know that I’m always trying to post about positivity, healthy mindsets and healthy lifestyles, and while I love making positive posts, I don’t want it to seem like that’s always how I am outside of this page. I want to make it clear that there are still times where I get stressed, anxious, or just have bad days in general.
Lately I’ve been getting in my own head, living too much in the future, and not enough in the present. I’ve noticed my thoughts have shifted and I’ve been consumed by anxiety about what the future is going to hold for me. To be honest I’ve felt a sense of guilt for posting all of these positive quotes, because I’m making it seem like that’s always how my mindset is, when in reality it’s not. I’m human and I still struggle sometimes. We all do from time to time.
In the past, this would’ve taken me months or even years to recognize these patterns that were occurring. Not this time though. I’ve taken some time to reflect and acknowledge this thought pattern. I’m taking initiative, I’m holding myself accountable to live in the present moment, live each day as they come, and to enjoy each moment to the fullest. The past is gone, the future hasn’t come yet, and all we have is this present moment right now. Yes, it’s super important to work towards your goals and look ahead, but it becomes toxic when you stop being present and become consumed with fear and stress about what the future holds. Everything has a way of working out the way it should, it’s just a matter of living life day by day, and trusting that things will be okay in the end.
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