#instawalktokyo

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代々木公園

Love the kids ❤️❤️❤️ #instafriends #instacool #instagood #instalook #instawalktokyo #instalike #instalife

Sakura 2017🌸
#Akasaka #Tokyo #Japan

So yesterday I competed in my first National level Championship/Trials at the 2017 U.S. Track & Field Pan Am Cup Race Walk Cup Trials. This was the 20km race walk trials to make the US National team which will represent TEAM USA in Lima, Peru next month for the IAAF PANAM RACE WALK CUP. This event was held in Philadelphia, Pennsylvania at Fairmount Park and was on a 1,000m loop which we covered 20 times. The event featured Olympians, American record holders, and current TEAM USA members. On the Men's side you had Olympian (US Army WCAP) John Nunn, and on the Women's side Olympians - Maria Michta Coffey, aMiranda Melville, and Katie Burnett (recently broke the American 50km record in January). *
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I went out with a goal of crossing the finish line, not receiving any red cards or disqualification, and learning more about the event since it is still new to me. I also wanted to finish in the top 10, but given my short time of training for race walking it was a big goal. *
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I achieved crossing the line, not receiving any red cards/disqualification, and I learned a lot. I didn't break into the top 10 Americans range but out of the 19 American males entered I finished 14th (some did not finish and some were disqualified). Race walking is a very technical event and though one could be very fast, it doesn't always mean they could win because it comes down to technicalities and form. If the referee sees a competitor exhibiting improper form, they are given warning cards and or a red card which would risk being disqualified. There are a lot more to think about in this event than just track events alone. *
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All in all, I am hungry for more. I want to succeed in this event and grow. I really learned a lot from the Amazing athletes I met and will take these lessons and advice to my training. Now to rest these tired legs in some ice. 🇺🇸✊🏽🏃🏾#usatf #racewalk #amaesh #racewalker #philadelphia #ff #followme #follow #2020vision #olympictrials2020 #20km #20kmwalk #walkthisway #wanderlust #technical #form #thiseventistough #respect #instagram #instawalk #instawalktokyo #militaryathlete #shoreathleticclub #usaf #courage #dedication #determination #inspire #achieve

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Baby in Inokashira park🐻🐻🐻
井の頭公園でひとやすみにいやん

#walkies #さんぽ #チェキ #井の頭公園 #japanlife #tokyolife #ig_asia #ig_japan #instagood #instawalk #instawalktokyo

#神田 #kanda #tokyo #japan ……
ガード下 #night #light #shadow #instawalktokyo

ᴰᴿᵞᴬᴰᴱˢ🌳☘️☘️🍃🌳☘️☘️🍃
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#fromwhereistand #instawalktokyo #vsco #vscogrid #grafitti #nature #girls #tokyo #streetart #street #life #ihavethisthingwithwalls #livefolk #popyacolour #instamood #nothingisordinary #photooftheday

My bathroom floor༓❅⃝༓༓࿇⃝༓༓❅⃝༓ Kidding...wish it was though ɷ("ړ)ɷ #ihavethisthingwithfloors
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#instawalktokyo #fromwhereistand #vsco #grunge #jackpurcell #capturingcolour #kicks #flower #lovely #nothingisordinary #mimal #fashiongram #details #photooftheday #tgif #instafashion #instamood

Sakura2017🌸
#Akasaka #Tokyo #Japan

こいのぼり

shadows🙋🏻👫
ほんとに楽しかった〜〜よい日すぎた!
まさしくんありがとう

#lovelydayout #hello #shadows #instawalktokyo #instagood #marchcomesinlikealion #mangalocation #tokyolife #japanlife

そっくりさんズ🏃🏃🏃 #datewithbaby #bestbfever #japanlife #tokyolife #mangalocation #marchcomesinlikealion #instagood #instawalktokyo

ᴾᴬᵀᵀᴱᴿᴺˢ ᴼᶠ ᴸᴵᴳᴴᵀ⋆*✦*⋆✩⋆*✦*⋆✩⃛ೄ
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#fromwhereistand #instawalktokyo #vsco #sunlight #pattern #minimal #livefolk #minimalmood #details #simple #healing #beautyoflife #moment #window #life #nothingisordinary #photooftheday #instamood

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