#instatrails

MOST RECENT

Blissful by the red river today, even with the trails getting wild and long with vines, wildflowers, many tangles in the green.
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#seenonmyrun #trailrunner #10milerun #trailrunning #trailrun #instatrails #nature #beauty #clarksville #visitclarksvilletn #trail #runner #running #gratitude #happyrunner #redriverbottom #nofilter

🌳👣🏃‍♀️lustiges rumlaufen in meiner Heimat dem Bayerischen Wald 😃 hier hab ich auch die Gelegenheit mehrere Steigungen einzubauen👍😉 und hier hab ich auch meine neue Bestzeit im Downhill erreicht: 4'21 min💪😍💪
#trailrunning #running #laufen #geländelauf #training #trailchix #regen #bayerischkanada #bavariangirl #bavarianforest #naturemakesmehappy #naturalrunning #naturalbodystyling #thumbsup #daumenhoch #fluß #river #gutelaune #goodmood #barefootrunning #vibramfivefingers #motivation #instarunner #instatrails #instagirl #iloverunning #ilovenature

🏃‍♀️👣😅 Heute hat mich mein innerer Schweinehund echt getriezt bevor ich doch noch losgelaufen bin😉 aber danach fühlt es sich umso besser an💪👍🤸‍♀️😊
#laufen #running #runners #runningwoman #naturalrunning #11km #outdoor #draussenunterwegs #endurance #ausdauer #schweinehund #stayfit #dranbleiben #feringasee #vibramfivefingers #naturalbodystyling #instarunners #instagirl #instatrails #motivation #iloverunning #laufenmachtglücklich

Gorgeously green for my runs lately. I’m dizzy from nature’s magic~ the great blue herons, deer, woodpeckers, and the wild plants of stinging nettle and honeysuckle and so much more. Finally sharing some pics from this week’s mileage around the parks and my home camp. ...My socks & shoes are officially beat up, but I’m happy with 50+ miles for the week.
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#seenonmyrun #tennessee #trails #instatrails #instatrailrunner #trailrun #trailrunner #nature #beauty #forests #creeks #trail #runner #running #instanature #trailrunning #gratituderun #happyrunner #runhappy

We walk onto the edge~ where worlds collide and we laugh. We marvel at the meeting place of fluidity and form. We step up and allow the current to pass over us, through our toes, and we wonder at the beauty of simplicity together.
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#beauty #tennessee #montgomerybellstatepark #spillway #mothersdaughters #family #joy #adventure #nature #lake #tennesseestateparks #trails #trail #runner #instatrails #instanature #instabeauty #instatrail #mothersday #adventures #gratitude

"The human body resonates at the same frequency as Mother Earth. So instead of only focusing on trying to save the earth, which operates in congruence to our vibrations, I think it is more important to be one with each other. If you really want to remedy the earth, we have to mend mankind. And to unite mankind, we heal the Earth. That is the only way. Mother Earth will exist with or without us. Yet if she is sick, it is because mankind is sick and separated. And if our vibrations are bad, she reacts to it, as do all living creatures."
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Suzy Kassem, The Writings of Suzy Kassem

#celebrating #mothersday #mother #maa #maatr #amma #earth #healing #mutual #one #togetherness #still #moving #shades #colours #naturesports #nature #trails #instatrails #river #united #hikers #healers #peace #declutter #within #divingdeep #earthDay #leacenotrace #giveback

Foi dura, mas está feita! 💪🤸‍♀️
Parabéns equipa! Vocês são 💪💪💪
#instatrails #instarunnersportugal #quemcorreporgostonaocansa #quemcorreemaisfeliz #100estrilhos #trilhodaslampas2018

Encore une belle randonnée dans un cadre magnifique de la Réserve Naturelle de la Vallée de Chaudefour avec Minhà Irmà Fatinhà 😍😘. Pas besoin d'aller bien loin pour voir de sublimes paysages avec de belles cascades, et des beaux D+ 😁 avec en plus la fonte des neiges. #jaimelamontagne #auvergne #auvergnerando #valleedechaudefour #sancy #kalengi #salomon #salomonrunning #leki #instarando #randonnée #cascade #montagne #parismarathongirls #traileuse #trailentreelles #instatrails #traildespasserelles #lestempliers #soeur #enviedequitterparis

⛰👣🏃‍♀️ 21km, 1200hm😃 heute gab's die Blauberg-Überschreitung👍 damit habe ich für diese Woche gute 70km in den Beinen👣🏃‍♀️ morgen gibt's nur bisserl Krafttraining😉 70km is enough for one week 😉 tomorrow i only do a little workout in the gym🏋️‍♂️
#mountainrunning #berglauf #trailrunning #trailgirl #runnig #laufen #naturalrunning #naturephotography #vibramfivefingers #barefootrunning #blauberge #21km #bavarianalps #bayerischealpen #stronglegs #starkebeine #motivation #thumbsup #daumenhoch #instarunners #instatrails #instagirl #gutelaune #goodmood #weissblauerhimmel #nathan #naturalbodystyling #iloverunning #ilovenature

This morning’s run was enchanting & put me in a dreamy, sleepy state...watching out not to suffer the same fate as Rip Van Winkle 😉
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#morningrun #seenonmyrun #deer #trailrunner #trailrun #trailrunning #instatrails #trail #running #clarksvilletn #visitclarksvilletn #tennesseestateparks #dunbarcave #10milerun #instanature #nature #beauty #forest #trails #nofilter

👣🏃‍♀️☀️Heute habe ich mir die Osterseen als Laufrunde ausgesucht: 20km😃 ging allerdings nach 2x 15km in den beiden letzten Tagen bisserl zäh😉 morgen ist Regeneration angesagt und am Samstag geht's ausgeruht auf die nächsten Trails⛰👍😃
#runnig #laufen #trailrunning #trailgirl #20km #ausdauer #endurance #naturalrunning #naturephotography #naturalbodystyling #barefoot #vibramfivefingers #dranbleiben #stayfit #instarunner #instatrails #instagirl #osterseen #bavaria #bayern #ilovemylife #iloverunning #motivation #ichliebebewegung

This morning’s trail run beauty 💚birdsong, wind & roots. Lately, I’ve been stingy with my runs & keeping them to myself. Sometimes, I work on my running or yoga practice alone and other times I share parts of the journeys in both practices. Sharing both with many people today.
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#seenonmyrun #trailrunner #trailrun #instarunner #instanature #dunbarcave #visitclarksvilletn #clarksville #tennessee #tennesseestateparks @visitclarksvilletn #instatrails #trail #running #trails #run #trailrunning #instatrailrunning #forest #beauty #run #happyrunner #runhappy #gratituderun #nofilter

I don’t need anyone to tell me to “go get lost”... I purposefully do this by myself... it’s peaceful to me now to know what to expect around the next bend or hill...
#runlikeamadman
#atpeaceinthewild
#rawemotions
#releasetheinneranimal
#freeyourself
#trailrunning
#getlost #gooutside
#runnersofinstagram
#instatrails
#enduranceathlete

Sunset in the city looks both ways—“Eternal Flame” monument at Public Square downtown overlooking the Cumberland River & the fields of the Red River valley both make up the city of Clarksville, my home. I love taking walks on both her urban and rural trails. -
#sunset #sunsetwalk #clarksvilleviews #redriver #cumberlandriver #rivervalleys #clarksville #visitclarksvilletn #trails #paths #instatrail #instatrails #publicsquare #citylimitsviews #eternalflame #walking #home #trail #tennessee @visitclarksvilletn

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