#instahealth

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Seriously loving my High Waisted Pink Dynamite Shorts from @GirlsWhoLift_Fitness. They fit well and hug my curves in all the right places ❤ Badass apparel for badass women! Looking forward to getting the blue pair as well. If you're interested in getting a pair you can always use my code (GWLSAM) for 15% off!
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #motivationmonday

Summer time 🌞🌴✌🏻

😊That feeling when my @sneakyvaunt clasp tightens and I can rock a croptop! 💁🏼 Need I say more? I am ordering another bra and all my girls probably should as well! #sneakyvaunt #spring #selfies #sneakyvauntbra #croptops #summerclothes

The cut starts today 🗡🗡🗡
Starting point : 250 lbs
Wish me luck. I'll be keeping you posted on diet modifications and progress

😉😉😉

Follow ➡️ @___humbleakh
Honestly though. The Hijab is a symbol that they won't accept the western standard of materialism and beauty, it symbolizes freedom from being judged based on how you look, and it represents devotion to God, it's not just Christians but cultures from all around the world wear head coverings.
Feminists stand up for those wanting to take it off but when did anyone stand up for those wanting to keep it on? 🐸☕️
Not a single Muslim women I know here or back home or any actual person I've heard of was forced to put a hijab on stop listening to Fox News propaganda, please don't be quick to say impose your opinion of the hijab on women who don't want it.
How about people stop telling Muslim women what to do, and women in general.
If you have a problem with the Hijab you are causing division, and refusing freedom of belief.
All the Muslim women are saying preach and many of the non Muslims are imposing their own narrative on her, smh. Fox News has done a number on many of you. Smh
#HolisticAli #Hijab #Oppressed? #Unity
IG 👉🏽 @realrawtruth
FACEBOOK/YOUTUBE/SNAPCHAT 👉🏽 @holisticali
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MOST RECENT

#transformationmonday this lifestyle is the one for me. I've never cared what people have to say about my life or my physique, because it doesn't matter. In the end if you are proud of yourself, that's all you need. Stay humble eat crumbs #selfmade #instagrambodybuilding #aesthetics #spaesthetics #lift #bodybuilding #motivation #fitspo #instahealth #lifestyle #gains #simeonpanda #weightraining #ironaddicts #swolenation #physique

Tonight's super quick creation. Garlic onion beef strips with sauteed veggies and white cheddar cheese.
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💻 www.EABodySculpt.com 👙
📝 Customized Training Programs and Meal Plans 🍴
📱 Facebook & Twitter @EmmaAscherFit 💻
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#macros #micros #bodybuilding #cardio #gym #train #training #nutrition #health #healthy #instahealth #healthychoices #active #strong #motivation #nutrition #determination #lifestyle #diet #getfit #cleaneating #eatclean #flexibledieting #intuitiveeating #exercise #fitspo #fitlife #bestself

follow me....champion...Chest workout.. inspiration..beast wear.😎💪Normal flex. ....Arms focus💪 athelete.......shred......Getting ready once again😎🍔Beast bt nt least💪#health #fitness #fit #Tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerscise #ifbb #wbff

Big butt 🔥🍑
📷 @genesismialopez

🎥Favorite oblique exercise 🍏🍐🍃🌿☘🍀

Братишка хорошей службы @arutunovone 😘😘😘 проводы запомнятся на долго, bmw всех выручила🙃😍
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #bmw

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Membersihkan telinga itu tidak sulit. Tapi, harus hati-hati. Apalagi kalau membersihkan telinga bayi dan anak kecil yang aktif bergerak, sebaiknya jangan dilakukan seorang diri. Sebab, kalau tidak hati-hati justru bisa menimbulkan masalah seperti liang telinga terluka, gendang telinga robek, infeksi, hingga ketulian permanen.

Pertanyaan selanjutnya adalah: bagaimana cara membersihkan telinga yang tepat? Jawabannya, sebenarnya tidak ada satu cara pun yang bisa diklaim paling tepat untuk membersihkan telinga. Kita bisa menggunakan cara yang berbeda tergantung jenis kotoran telinga, selama cara tersebut aman dan dapat membersihkan kotoran dengan optimal.

Cuma memang tidak dianjurkan menggunakan cotton bud saat membersihkan telinga, karena justru bisa menyebabkan kotoran terdorong masuk ke dalam telinga dan membuat telinga tersumbat. Selain itu, penggunaan cotton bud juga berisiko mencederai liang dan gendang telinga. Pernah dengar kasus ujung cotton bud tertinggal di dalam liang telinga, kan? Nah, benda asing di dalam liang telinga ini bisa menyebabkan infeksi. Itu sebabnya, kalau mau membersihkan telinga idealnya memang ke dokter THT, setiap enam bulan sekali. Tapi, karena kecepatan pembentukan kotoran telinga pada setiap orang berbeda, makanya mayoritas orang memilih membersihkan telinga sendiri. Tentu saja, dengan caranya masing-masing. Tidak apa-apa, sih. Hanya yang perlu diingat, kalau setelah membersihkan telinga sendiri terus ada keluhan seperti telinga gatal, berdenging, telinga tersumbat, atau pendengaran jadi kurang jelas, cepat-cepat periksakan diri ke dokter THT, ya.

Jangan lupa untuk tap 2x foto berikut ini ya dan ajak teman kamu untuk follow IG:@siloamhospitals dan FB: Siloam Hospitals Group untuk informasi kesehatan lainnya. Informasi lebih lanjut, kunjungi website kami di www.siloamhospitals.com

#SiloamHospitals
#HealthcareExcellence
#EarNoseandThroat

Tonight's Leg workout was on fire 🔥.. Hey like they say " If it doesn't challenge you it doesn't change you". It's time to get those crazy results for the summer .. #6weeksuntilthesummer #herbalife24 #startingtheweekoffright #platanopower

Buat kamu yang mager (malas gerak) 😂 jangan lupa olah raga ya, untuk hidup yang lebih sehat 💪

Repost from @5.min.crafts

#workout #exercise #fitness #girl #healthy #lifestyle #instahealth #indonesia

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