#instahealth

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Follow ➡️ @holisticali
Women are told they have to be a certain way to be beautiful, act a certain way, have her skin look a certain way, just to mimic photoshopped actors and actresses that don't even look like the photo.
You are made to believe these are goals, when in reality it's goals for them to profit off your lowered self esteem.
The media deceive and brainwash men into thinking this is what beauty is, and woman that this is what men what.
You are beautiful, you don't need the media to tell you anything else. This is why I respect the women who doesn't allow the media dictate the type of woman she is, how she should dress, what she should expose, how she should act. It's really sad that men and women have given into this agenda.
Many Women in the west are abused mentally, and are bombarded about her deepest insecurities daily. Many Men in the west have been brainwashed to dehumanize women and treat them as sexual objects.
Be happy and confident in your own skin, there's only 1 version of you.
#HolisticAli #Kardashians #Celebrities #Photoshop
IG 👉🏽 @realrawtruth
FACEBOOK 👉🏽 @holisticali

Highlights from my last legs session. Kick up the wheels , focused more on volume. (TAG A FRIEND) 👊🏾
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For @myproteinca full range of products , visit link in my bio.

@musesfitness 🔥
@musesfitness
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Modelo 📸@cabastos👙
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Segue também /Follow 🐾
@musesintattoos
@ass_belasdatv
@musas_vips
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🔝sigam/follow 👉@ass_belasdatv#health #fitness #TagForLikes #fitnessmodels #workout #bodybuilding #gym #training #instahealth #active #fitnessgirl #strong #motivation #instagood #lifestyle #hardcoreladies #tuddoNossoSempre #instagram
SIGAM 👉 @brasileirasoficial_
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FOLLOW 👉 @brasileirasoficial_
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😂THE DRUG CHOICE IS YOURS😂
Ft. @checkmyfitness
Ft. @i__love_bodybuilding

MOST RECENT

#fit___foodдесерты (RUS and ENG)↙↙↙ БАНАНОВЫЕ СУШИ
Ингредиенты:
- 1 большой банан - 2-3 Столовые ложки ореховой пасты - Для начинки рубленые фисташками, семена чиа и стружка кокоса.
Как приготовить:
1. Очистить ​​банан, на листе для выпечки равномерно намазать ореховой пастой только верхнюю половину банана.
2. Затем посыпать начинки и примять их слегка в ореховую пасту, чтобы быть уверенными, что они будут держаться.
3. Используя острый нож, равномерно нарезать банан. Поместите банан в морозильник и подержать там около часа.

Приятного аппетита!
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BANANA SUSHI
Ingredients:
- 1 big banana - 2-3 Tablespoons of nut paste - For stuffing chopped pistachios, seeds of a chia and shaving of a coco.
How to prepare:
1. Peel ​​ banana, on a leaf for pastries evenly to smear with nut paste only the top half of banana. 
2. Then to sprinkle on stuffings and to trample down them slightly in nut paste to be sure that they will keep. 
3. Using a sharp knife, to evenly cut banana. Place banana in a deep freeze and to take there about an hour.

Bon appetit!

#health #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

In my work I coach lots of great people with huge potential! But for various reasons they feel dissatisfied, unappreciated and in a real rut! So they come to me to help them change things. If you want to make a change then you need a clear vision of what you do want👍✨Opportunities are all around you if you just take time to look. Network Marketing is one of those opportunities to change and work in a different way, interest is really growing now especially as you can now find many high earners building big business's globally by helping other people to get fit and healthy and work in a new and better way! Talk to me to find out more😀👍#workfromhome #financialfreedom #followforfollow #entrepreneurlife #fun #opportunity #change #timetochange #lovelife❤️ #coaching #helpothers #workfromhome #instagood #instahealth #parryjonesjulie💫

🔥2 AM🔥 💥BEAST.SAVAGE.YEET💥
Showing some tricks and holds after being burnt out from my bar challenge/ circuit.The Burpees killed me..... but if you can't do it burnt out then you're not a master. Thank you @zay_fit and @_j_t__ for the late night motivation. .
10 Muscle Ups
10 Burpees
8 Muscle Ups
8 Burpees ...so on until 2 reps .
👉🏽 If you want to get better at pull-ups and build up to muscle-ups, DM me and let's set up a workout so I can share my knowledge 👈🏽
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#back #beast #beastback #grind #calisthenics #barbrothers #barstarzz #beasting #fit #strongfit #gymshark #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #eatclean #exercise #master #results #deadlift #pullups #fitfam #muscleup

Thursday morning routine. Do something wat I love.. Cooking!!! 😍 So for today I made Beef Blackpepper with mix rice, Marble Vanilla Pudding with Chocolate vla, Kiwi Pear Juice, Watermelon, Banana & snacks for his lunch. Bon appetite 🍱 #lunchbox #lunchboxideas #toddlerfood #healthyeating #healtylife #momlife #cookingwithlove #dailyroutine #instagood #instahealth #instalunchbox #instafun #instadaily

Gooeeeemorgen 😄 mijn full-body-workout zit al weer op. 💪🏻Lekker vroeg een uurtje getraind in de sportschool. Nu op naar het werk. #fitdutchies #fitandhealthy #fitgirl #fitness #fittie #instafit #instahealth #instafitness #dutchfitfam #dutchfitgirl #dutchfitness #girlswholift #girlswholift #girlswithmuscle #healthandfitness #healthy

Wooooooooooooooo hoooooooooooo I did it! We did it!! My son and I had the best time. Once I was in the pool we just had an absolute blast!! Thank you so much for all your encouragement leading up to this y'all! I'm so happy!! 😃💦😃💦
•••••••••••••••••••••••••••••• #thelongweighdownwithjess #health #igotthis #losingweight #gettinghealthy #gettingfit #jerf #fit #fitness #fitjourney #fitspo #fitfam #fitnesslifestyle #instahealth #weightloss #weightlossgoals #myweightlossjourney #fattofit #weightlosscommunity #notgivingup #cleaneating #naturalweightloss #tougher #goals #stronger #slay #milestone #swimming

Guys. Sweet potato tacos are a thing. I call these my Loaded Sweeties 😍😍😍💕💕💕😋😋😋 (however I think my husband overloaded his Loaded Sweeties there on the right haha 😂)

Coffee Date with @happyplacelb ☕️✨

Thinking good thoughts is not enough, doing good deeds is not enough, seeing others follow yourgood examples is enough.