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سلفی بیگ رامی با آرنولد در مسابقات ارنولد کلاسیک
Follow @PERSIAMUSCLE 💯
شب گذشته بیگ رامی قهرمان ارنولد کلاسیک اسپانیا شد نتایج کلی به شرح زیر میباشد
1. Big Ramy
2. William Bonac
3. Shawn Rhoden
4. Roelly Winklaar
5. NathanDe Asha
6. Maxx Charles
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#biceps #shoulders #muscle #chest #shredded #gym #gymlife #arnoldschwarzenegger #triceps #oldschoolbodybuilding #instagym #mrolympia #ronniecoleman #bodybuilder #bodybuilding #workout #training #gymtime #gains #oldschool #goldsgym #ifbbpro #arnold #bigramy #superstar #mrolympia #motivation

Missing these shreds already man 😭 time to hide away and get bigger though!

#Repost @craig_swole1 (@get_repost)
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This right here iv just put together with some "Rocky" Music for all my Hardcore training followers,
YOU KNOW ARE CODE :- 💪🏻💪🏾
NO FUCKING ABOUT !! 100% OR NOTHING.
Get angry with the weights they DONT control you , YOU control them until you fail.
@thedorianyates 💪🏻🇬🇧
Motivation from every last failure rep.
#biceps #shoulders #muscle #chest #shredded #gym #gymlife #bulking #triceps #highintensity #instagym #instafit #delts #bodybuilder #bodybuilding #workout #bigger #training #bigger #gains #greatness #dorianyates #motivation #gains #posing #mrolympia #ifbb @anthbailes @this_is_bodybuilding @cas_nutrition @thegymmonasterevin @lonewolfkeith @nastyleroydavis @cheachmrusa @athleticfactorgym @philheath @julix_jxflex @dinosgymtv

Sobre a praia de ontem 🏖😎😎

All shades of melanin: when she says she's chilling with her boy mates

Wow! 67 yrs! Whats your excuse again?
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Follow us 🙌 @bossgainz -
Credit @billh1950
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Via @legions_production
#Powerlifting #fitnessmotivation #gymlifestyle #sport

Who can relate? 💪🏻👇🏻
Credit: @sherlyn_fitness

MOST RECENT

Morning Walk, foodprep , back/shoulder session at the gym and a late walk. Today was This redheaded fatlady full of energy . 💪🔥😎#redheadsdoitbest #madredhead #redheadpower#redheadsdoitbest#redheadswholift#gingergirls#gingerwholift#crazyredhead#redheadsrule#backattack #walkinnature #foodprep

COMO EN CADA COMPETENCIA DE LA #determinationrace SE LOGRO LLEGAR A LA META. EXCELENTE CARRERA DE OBSTACULOS, POR AHORA NO HAY NINGUNA QUE SE COMPARE COMO ESTA. PURA ADRENALINA ESTA VEZ CON MUCHO MAS LODO Y RIO INCLUIDO.
ESPEREMOS QUE ESTO SE SIGA DANDO 💪PURO PODER Y VAMOS POR MAS DIA A DIA 👊👌👍.
#reebok #quenadatedetenga #finish #meta #actitud #determinacion #motivation #fitness #fit #workout #transformation #body #bodyfitness #muscle #selfie #positive #positivevibes #like #like4like #focus #passion #follow4follow #smile #biceps #triceps #power #instagym #me

I have new trousers, as they say in Game Of Thrones....... ‘Winter is Coming’. Brutal Leg Day. Squats, Deadlifts, Leg Curls, Leg Extensions and finishing it off with Kettlebell Calf Raises here. I’m done.
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#legday #newtrousers #nikerunning #nike #got #winteriscoming #gameofthrones #kettlebell #calfraises #workout #exercise #fitness #picoftheday #photooftheday #legsfordays #gains #strength #shortcuttostrength #jimstoppani #me #myfitnesspal #motivation #nike #itookthis #daddycool #gymshark #instagym

DAY 1 of the build a booty challenge! I'm pausing they oxygen challenge as I didn't want to miss the opportunity to take part in this one but I will pick up where I left off once the next 6 weeks are complete! Here goes morning drink! 🍋 #mealprep #foodprep #macro #macrocounting #bodiesbyrachel #teambbr #teamrachel #bbrbooty #bootysbyrachel #eatclean #cleaneating #itsnotadietitsalifestyle #gym #gymaddict #gymlife #fitness #instafit #instagym #fatburn #fatloss #buildmuscle #strongisthenewskinny #girlsthatlift #healthy #healthylifestyle #weightloss #toneup #fitnessjourney

Persistência, a chave para alcançar o seu objetivo ou mais do que isso. Se alimente, descanse, treine... se alimente, descanse, treine... se alimente, desc... TREINE‼️ #treinoconsciente #treinolevadoaserio #instagym #instagram #instafit #instasize #instagramer #bodybuilding #bodybuilderlifestyle #bodybuildinglifestyle #monstro #hulk #areyouready #coach #fitness #forlife #lifestyle #lifecoach #brasil #olinda #recife #domingo

#unstoppable #challenge #positivevibesOnly #lifegoals #makingthingshappen #noexcuses #beast #warrior #focus #fitness #training #workout #gymjunkie #fitfam #motivation #epicworkouts #gymlife #instafitness #instagym #results 💪#makingithappen.com
September mood👊👊😊 Keeping it real😜😜
In all that you do....
.... life goals..dreams... lifestyle-family-love ❤❤❤ Monday mood😎

Eccomi ritornata.
Son mancata un paio di giorni causa impegni vari e matrimonio distruttivo di ieri. Oggi son stata gonfia ma ciò non mi ha intimorita nel provare e acquistare questo completo favoloso.
Stasera comunque dopo ben 33 giorni son ricaduta nell' abisso del vomito. Ma come ogni volta, riprometto a me stessa di non farlo piu. Ora a mente lucida mi rendo conto che ,accidenti son ben 33 giorni che non lo facevo! E questo mi rincuora. Sto guarendo? Ci provo💪
Buona serata #health #healthy #healthyfood #mangiosano #mangiobene #mangiosanoebene #mangiosanoenevadofiera #fit #fitness #fitnessmotivation #fitmotivation #gym #follow #follow4follow #instagram #instafood #instagood #instagym #instagymfit #diarioalimentare #diet #bulimy #cena #progress #colazione #cookhealth #benessere #salute

Este año me ha tocado vivir el Arnold Classic desde abajo , sin nervios ni prisas , disfrutando de los amigos que solo puedes ver en este tipo de eventos , y muy contadas veces al año. Encantado con el trato de la gente y de cómo se acuerdan de ti y te reconocen por la misma feria donde hace justo un año me paseaba con la medalla. No sé a dia de hoy que fechas elegiré el próximo año para pisar tarima , pero volver al Arnold siempre es una buena opción , seguimos con los mismos propósitos , donde sea y cuando sea 24/7 💪🏽💪🏽 🔹 Team Lujan Bodybuilding- preps. Online 📥 🔹 Sponsored Tienda Culturista
#motivated #ripped #recuerdos #team #trabajo #tenerife #improve #instagym #pose #physique #progress #abs #aesthetic #arnoldclassic #diet #determination #fit #flex #fitness #gym #gold #medal #muscle #nopainnogain #back #barcelona #bodybuilding #canarias #culturismo #competition

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