#instagramlessjohn

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great night with even greater friends✨πŸ₯€ #prom2k17 #instagramlessjohn

Ballin' at Red Rose Ball 2K16🌹#instagramlessJohn

This is our ~Florence hang~ #instagramlessjohn

HAPPY BIRTHDAY to this lil nugget πŸŽ‰πŸŽˆπŸŽπŸŽ‚πŸ’• thanks for being the best little bro I've ever had 😌 #instagramlessjohn

Who needs a "promposal" when your man treats you like a queen 24/7 anyway πŸ’β€οΈ #instagramlessjohn #myeverything

It was an absolute honor to compete against the fittest girls in the East and I am so grateful to have had this opportunity. Now that this incredible weekend has come to an end, I have a few "thank you"s to send out. First, thank you #instagramlessjohn for being the best coach there is, and also for carrying my bags all weekend. There is no way that I would ever have gotten to this point without you. Thank you to everyone who came to support, watched online, texted me, and messaged me. To all of my CFB people, I know it isn't a close drive and I really appreciate you using your weekend to support me. A big thank you to my sista @soccer.32.kw for coming all the way from Florida just to watch me. Also, thank you to Joel and Will who completed the brutal open workouts this year to ensure I had a push and did not do them alone. A special thank you to @acmaniatis for the fabulous donuts after my final workout. Thank you @redlinegr for keeping me outfitted in the sharpest apparel all weekend. Thank you @drvannederynen for keeping my body in the healthiest condition leading up to this week. Thank you @thetrainingplan for providing the best preparation possible. Lastly but absolutely not least, thank you to the man who got me hooked on this sport 8 years ago, JR Thomas. ❀ #crossfit #eastregional #teamredline #toetheline

Can can shot from last night @sk8liborius It's always a treat to get to ride inside the church thanks to everyone for the good time πŸ“Έ by #instagramlessjohn #bmx @machinebikeco @aganation #aganation #stlouis #church

I had the best night with these fools! @benjifive and #instagramlessjohn

MOST RECENT

It was an absolute honor to compete against the fittest girls in the East and I am so grateful to have had this opportunity. Now that this incredible weekend has come to an end, I have a few "thank you"s to send out. First, thank you #instagramlessjohn for being the best coach there is, and also for carrying my bags all weekend. There is no way that I would ever have gotten to this point without you. Thank you to everyone who came to support, watched online, texted me, and messaged me. To all of my CFB people, I know it isn't a close drive and I really appreciate you using your weekend to support me. A big thank you to my sista @soccer.32.kw for coming all the way from Florida just to watch me. Also, thank you to Joel and Will who completed the brutal open workouts this year to ensure I had a push and did not do them alone. A special thank you to @acmaniatis for the fabulous donuts after my final workout. Thank you @redlinegr for keeping me outfitted in the sharpest apparel all weekend. Thank you @drvannederynen for keeping my body in the healthiest condition leading up to this week. Thank you @thetrainingplan for providing the best preparation possible. Lastly but absolutely not least, thank you to the man who got me hooked on this sport 8 years ago, JR Thomas. ❀ #crossfit #eastregional #teamredline #toetheline

Who needs a "promposal" when your man treats you like a queen 24/7 anyway πŸ’β€οΈ #instagramlessjohn #myeverything

Happy one year, John. It's been such a great year, and I hope there are many more to come. Thank you for the gift, I love it and you😘❀️😍 #instagramlessjohn #oneyear #lovehim #gift #hemadeit #greatyear #boyfriend

I know it's only two days, but I'm going to miss this goober so much πŸ˜• #instagramlessjohn

created this beaut for my porch this afternoon🌷#johnhelped #dontdieplz #growplz #instagramlessjohn #flowerpower

your smile makes me giddy 😍 #bfappreciationpost #instagramlessjohn

When the weather is nice out time to hit up the driving range #saturdays #drivingrange #hittingsomeballs #thatslowlife #instagramlessjohn

Happy Birthday to someone who has made such a huge impact in my life! β€οΈπŸŽ‰πŸŽˆ #InstagramlessJohn

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