Sometimes I forget to ground and protect my energy shield and outside influences hit me and hit me hard. To the point where I panic, I can't focus, think and center myself. I can't figure out how to help myself with the tools that I already have. Energy shields and protection is such an important day to day practice. I allowed multiple people, energies and negative energy to affect me. I couldn't breathe. And I couldn't get out. I messaged my friend, my soul sister, my #Instagoddess @zenjewelz and all she had to say was Wolf.
Wolf is a bracelet she created with the most incredible protecting stones. As soon as I put him on, I could breathe. I feel protected, warm and safe. I felt a sense of calm to my panic. A shield of armor protecting my aura, my power, my heart. Followed by a smudging ceremony I feel the weight lifted.
This was my lesson learned to protect my energy as soon as I wake up. Set the intention to only allow loving nurturing energy in. Allow the negativity to bounce off me and not enter my being. Thank you again my friend!!!