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#instagoddess

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Guess this #instagoddess

Happiest of Birthdays to our Amazing Amanda!! 🎉🎂🎈You guys don't get to see her too often, but she is the sassy lady behind this Insta account! 💎💁🏼We are so happy she joined our team and she's not going anywhere soon! I won't allow it! Amanda is not just my assistant. She has become a friend and we are so lucky to have her! Love, Barb and the rest of your friends... I mean coworkers #workfriends #morelikeworkbesties #AmazingAmanda #instagoddess #27looksgoodonyou

En kıymetlim Mavişim benim 💕 #bianne#evlat❤️#kesfet#instagoddess#instagodd

Meanwhile in Mill Cove...

& then there she was ~ like double cherry pie

女神代言當然要喝啊!
感謝二姐特別從內地幫我帶~#instadrink #instastar #instagoddess #instarunningman

MOST RECENT

MY BIGGEST LIGHTBULB MOMENTS
Tough time. Resistance. Pounding heart. So many pages of blank paper filled in. So much came up I felt like Elsa from Frozen, who for years has been told - conceal it, don't feel it, don't let them know..... I am sure most of you heard that song.
After years of bullying, being picked on, laughed at I refused to socialise and became an emotional eater.
Desperation for attention, friendship and love I fell madly in love with a guy, who instead of cherishing me and our marriage, abused me, controlled me, made me feel worthless, unattractive, unattached to my family, my hometown.... you name it I felt it. He was the only person who broke my bond with my dad, where I didn't speak to him for almost 2 yrs and even made me skip my sister's wedding.
One day I decided to LET IT Go- I couldn't handle it anymore and left.
The break up cost me 5 yrs going through stalking, harrasment, intimidation and constant fight to be ME.
All of that time I was eating to feel safe, I thought If I am big, heavy I won't feel the pain.
Then the meeting with Mel came in London. I joined the academy.
I am slowly learning to show up as a real me - posting a picture of me without glasses was a big thing. I listen to my body more often and I am ok with my weight being different across the month. Whats best of my journey - I no longer feel alone, having so much support, encouragement and abundance of love.
I accept myself for who I am and that my story needs to be shared so that many women can feel the courage to change their life.I inspire others and feel so empowered by the compliments I get. I learnt to give compliments.
My big why - to accept myself and get ready for new chapters in my life, I want to believe in myself and be confident in my skin and my own body.
Sharing my story on social media, writing a book and opening a coaching practice but more so becoming SELF LOVE ADVOCATE are all part of that.
Thank you to all the gorgoues GODDESSES I met so far.
#goddessrevolution #iamagoddess #iamworthit #investinginme #iamstrong #iamfree #readytogoforit #dreambig #nevergiveup

Meanwhile in Mill Cove...

HELP!!!
This is what happens when you mix a few hours in mud kitchen with pre schoolers and doctors advice to use charcoal to cleanse your body
#fridaynight #fridaygiggles #facemask #charcoalmask #weekendvibes #iamworthit #metime❤️ #pampernightin #iamagoddess #goddessrevolution #selflovemyway #myluxury #ilovemylife #mylife

WEDNESDAY'S THOUGHTS
Ships don't sink because of the water around them.
They sink because of the water that gets into them.
Don't let what's happening around you get inside you and weigh you down.
It's ok to anchor your ship into a harbour and wait until the storm passes and to avoid the iceberg.
That's exactly what I did.
#foodforthought #foodaddict #healthyfood #morethan5aday #goddesskitchenrules #titanicmyway #healthymind #healthybody #goddessrevolution #iamagoddess #fuelformysoul #noguilt #lifeisfragile #keeponmoving

So I've recently become a marmite lover and bought my first pot of it the other day. I couldn't wait for marmite on toast this morning and then SMASH!!! 😢this is a very sad day and my first marmite experience has been ruined 👎🏼😠😭 #fail #marmite #smash #clumsy #stickymess #badstarttotheday #breakfast

SATURDAY NIGHT THOUGHTS
Selfcare is so important. Because when you are all alone and its 2 am in the morning, and you are lying on the floor crying, and shaking, wishing it all would end, who is going to be there for you?YOU. You have to pick yourself up, and find the strenght to carry on. At the end of the day - you are all you have got
Wishing you happy weekend
#selfcare #saturdaynight #nightrelfections #truewords #goddessrevolution #iamagoddess #iamstrong #messagetotheworld #pampernightin #weekendvibe #selflovemyway #chillout #relax #goddessweekend

En kıymetlim Mavişim benim 💕 #bianne#evlat❤️#kesfet#instagoddess#instagodd

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