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Posing with one of the best in the world, and probably the most conditioned guy on the MP @mrolympiallc stage @long_ifbbpro @teamzerogravity

Posing Moment.
๐Ÿ‡ซ๐Ÿ‡ท Aprรจs une grosse sรฉance Pecs-Biceps ce matin, direction GigaGym Paris pour un gros entraรฎnement au Posing ! Toutes mes routines sont installรฉes, tous mes passages sont fin prรชts et je n'ai plus qu'ร  les rรฉpรฉter jour aprรจs jour jusqu'ร  ce que chaque pas soit ancrรฉ dans ma tรชte โœจ
Si vous saviez ร  quel point je suis pressรฉe d'รชtre sur scรจne.. c'est indescriptible !
Merci รฉnormรฉment @thierry_bayala de m'avoir aidรฉ et donnรฉ de ton temps !
#teamfitcats #jujufitcats

How many of you are "in between"? With the evolution of figure, bikini, and physique..do you feel that it's hard to find your place on stage?
I feel that I have been outsized in figure, but carry too much muscle for bikini. I also enjoy the structure of posing for figure.

For those of you with the fire to continue to compete, what do you do? I just continue to set goals for myself, and am currently working on hitting exact measurements for shoulders, waist, and glutes. Still, I think there's no truer way to evaluate and show off your work than under stage lights.
Lifetime natural athletes should have a place on a big stage.
Aesthetics, in my opinion, is much harder to perfect than haphazardly slapping slabs of muscle on.
Moving, living art. Let's bring it back. Maybe a new federation or new divisions?
What do y'all think? ๐Ÿ’ช
Btw- I'm currently 5'8" and somewhere around 130lbs ๐Ÿ˜Š

Hey Let me take your picture๐Ÿ“ธ
@ericbattershellphotography

What is Fitness? It's a state of physical health and well-being. ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’I as much as the next person strongly dislike cardio ๐Ÿƒ๐Ÿปbut it is essential. Personally I try finding new ways to train my heart and body. Try adding this into yours routine if you need some change!
______________________________________________________________2 quick other things... looking for a serious training partner that's not embarrassed to take workout videos together... Also website dropping โฌ‡๏ธโฌ‡๏ธ soon!!!
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#workoutvideo #wbffpro #fitness #bodybuilding #aesthetics #cardio #muscles #instafit #instafitness #fitspo #exercise

"Can't take my eyes off you"

Trainer @sierranielsen with some more great tips on technique! Shoot this beauty a follow - her story is so inspiring!! โค๏ธ๐Ÿ’ช๐Ÿป

GOODMORNING INSTAGRAM FAM ๐ŸŒž
Time to freaking grindddddddd ๐Ÿ‘Š๐Ÿฝ
SO WE CAN EXPECT RESULTS!
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@jed_north apparel
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#muscle #aesthetic #fitness #fitfam #instafit #fitspo #gains #shred #lift #train #work #workout #workhard #motivation #inspiration #gym #gymlife #savage #hustle #potd #goals #arms #beast

MOST RECENT

@jodiboam โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @muscle_canada & @ontariomuscle โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
TheBarBellBox: OM10
LeagueOfLifters: OM10
Jed_North: OM15
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#musclecanada #ontariomuscle #toronto #the6ix #picoftheday #inspiration #tdot
#girlswithmuscle #bikini
#girlsthatlift #fitstagram #instafit #instagood

He got Massive ๐Ÿ˜…
Fresh memes ๐Ÿ‘‰ @mind.physique

Credit @dadbod_muscle

NEVER GIVE UP AND YOUR DREAMS WILL COME THRUTH โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #muscu #nevergiveup

@bigmon519 โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” @muscle_canada & @ontariomuscle โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
TheBarBellBox: OM10
LeagueOfLifters: OM10
Jed_North: OM15
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#musclecanada #ontariomuscle #toronto #the6ix #picoftheday #inspiration #tdot
#guyswithmuscle
#fitstagram #instafit #instagood

๐Ÿค“๐Ÿ™ƒ๐Ÿ˜ #Twinning #ButNotReally โ€ข
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#instagoodmyphoto #instapicture #selfie #snapchat #instafitness #fit #fitness #instafit #workout #mua #makeup #gymtime #hairstyle #model #modeling

Surround yourself with positive people! ๐Ÿ‘ฏ
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Today I was able to spend an amazing morning hanging out with this chick @thekckatie! The main reason I do what I do is for the relationships I have built and the community that is around me! ๐ŸŒŸ way to go Beachbody DC Market Council for hosting another phenomenal event ๐Ÿ’ฅ

Bolinho proteico, sem aรงรบcar,sem farinha.
Atendendo a pedidos segue a receitinha โœ…
๐ŸŽ2 maรงรฃs sem casca
๐ŸŽ1 ovo inteiro
๐ŸŽ2 claras
๐ŸŽ1 banana
๐ŸŽ1 colher de chรก de fermento
๐ŸŽ4 colheres sopa aveia integral
๐ŸŽcanela em pรณ ๐ŸŽ1 scoop whey .
๐Ÿฉ Modo de preparo: bater no liquidificador as maรงรฃs, o ovo, as claras e a banana.
Depois misturar a aveia o whey e por รบltimo o fermento.
Coloque em forminhas de silicone, cubra com fatias de maรงรฃ ou banana e canela. Leve ao forno mรฉdio por 30 minutos.
Delicie ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ
#conzinhandocomaana
#fitfood #receitasfit #reeducaรงรฃoalimentar #maispertoqueontem #vidasaudavel #plussize #fitness #fitmom #dieta #divulgaรงรฃo #sdv #30tododia #treino #gym #papofitness #instafit #recitasfit #strong #secavaca #antesedepois #boaforma #Dietasemsofrer #dietaeterna #dieta_treino #cozinhafit #fikagrandeporra #legiaofitness #rumoaofitness #fitfood #healthyfood

#LiveFitness "4 apoyos + pateo" recomendable ejercicio para trabajar el glรบteo mayor.
Este ejercicio se puede realizar con tobillera, polea o con banda. En รฉste caso la realizamos con miniband.
#LiveFitness #Montevideo #Uruguay #entrenadorpersonal #fitfood #trains #workout #gymnastics #fitnesslife #fitnessboy #fitnessgirl #fitforlife #fitstagram #gymlife #personaltrainer #jumping #bodybuilding #trainingday #fit #gym #abs #instafit #muscle #run #fitfam #squat #strong #f4f #gluteo

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