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#instafam

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Today on the blog✨
I'm sharing all the deets about our stay in NYC during fashion week. AND a list of my favourite restaurants in town!😍 link in bio! (Someone please take me back)
#ontheblog #nyc #marmaranyc @marmaranyc #linkinbio #sarahangius

Hello ihr Lieben! Gestern hatte ich einen unglaublich tollen Shootingtag am Chiemsee- ich glaube richtig schöne Bilder sind entstanden und das ganz ohne Pferd 😜🙈 Mama kümmert sich um alle Mäuse zu Hause und für mich geht es nach Salzburg. Ein bisschen die Altstadt besichtigen & bestimmt machen wir heute wieder tolle Bilder! Fällt mir gar nicht so leicht alleine vor der Kamera zu stehen, die Pferde geben einem dann doch Sicherheir und man bewegt sich viel natürlicher- ABER Übung macht den Meister 🤗
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#citylove #munich #salzburg #fotoshoot #fashionshoot #potd #horses #horsesofinstagram #instahorse #instafam #lifestyle #blogger #equestrian #passion #equestrionlove #pictureme #canon

JUST JUMP !
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If your body move
So you’re one of the tribe
Don’t resist it JUMP
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Eğer vücudun hareket ederse
O zaman kabileden birisin
Atlamaya direnme🤗
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#fitness #athlete #instafam #bodybuilding #workout #tb #pushup #abs #dedicated #inspiration #motivasyon #shredded #healthy #trainhard #gym #strong #eatclean #fly #exercise #shredz  #flashbackfriday #motivated #fitfam #sport #muscle #musclemodel #jump

I re-uploaded my latest video due to copyright issues 🙄 Click the link in my bio and comment "#INSTAFAM" so I know you came from this post 🙌🏻❤️

The one and only board that i would hang in my room is the beag.. beagle.. beagle.. beagle beagle.. beagle.. beagle.... 🤗🖋 @beagleoneism @beagleoneism @beagleoneism @beagleoneism . hope everyone get's hyped with the little things in life 🤗 #jesussaves #skateboardingisfun #instafam

Hi #InstaFam! For those of you that don't yet know, I took a trip to the #emergency vet recently after I started limping following a typical #game of #fetch. The #vets did an #exam and x-rays and think I might have a cruciate ligament tear, but wanted me to #rest for 2 weeks before coming back to consult with the orthopaedic #surgeon. For the time being, I get to #ride around in this #stroller which I really #love and my #humans find intensely #embarrassing (yes! They know I'm not a #baby 😬) I have #awesome friends and #family who are all focused on doing what's #best for me and helping me get #better, so I am very #lucky! Thank you all for all the #well-wishes and #support, it really means so much to us 😚

#TakeMeToMyLimoPeasants #Sweet #NewRide #CallMeWheels #RitterTheCorgi

Hi #instafam
Drop your golden comments 👇🏽, What name do you think this is 🤐?? OGA MADAM
SAWA SAWA
CHALEE
WAWUU
AJEBO
PEPPER DEM.
Coming soon to all HOT stores, outlets and Tara beauty entrepreneur near you💃🏼💃.#somthingnew#taralipstays#metallic

MOST RECENT

Friday Done 💯✔ Currently sat in my Pj's with spot cream splattered across my face, Fluffy socks on & totally rocking the "Knackered Mother" look 🙌🤣😄 ✌ #LivingLife 👊💥 What a week!
Lots of shit milling through my brain .. but clubbercise let me De-Stress & escape the crap this eve..just what was needed for my soul ❤
Do what you can, when you can. 🤹‍♂️
Do it for you 😍
Be your own competition 🏁

#mywwjourney #mywwlife #wwcommunity #wwsupport #wwfriends #wwgoldmember #wwfitfam #weightloss #instafam #wwmafia #Weightlosstransformation #wwsisterhood #metime #weightwatchersuk #fitness #transformation #wwinspo #mywwdiary #wwuk #awesomeisntmeasuredinpounds #weightlossjourney #fitbitfanatic #Goals #fitbitfanatic #FitbitCharge2 #FitbitHalf #ThisGirlCan #Exercise

• NAKD • You must be comfortable in your own skin if you're ever going to grow. 🙏🏼

#ReallyHonestPost
Since coming out of surgery I haven't been my usual self. I learned yesterday that a general anaesthetic plays havoc on your serotonin levels and it's very normal for people coming out of an operation to feel low, depressed and anxious. 👎🏽 That coupled with the post operative medication, which can leave you nauseous, sleepy and "dead to the world" which can explain the lows that many patients feel. 😒

With all this and even with the medicine induced sleep, I've sadly not lost the dark bags under my eyes and the #healthy tan I once possessed has now been replaced with a yellow jaundice hew. My usually soft skin (from years of eczema reducing creams) has become grainy and rough to touch and my hair has begun falling out. ❌

Why am I telling you all this you probably ask? Well I like to be HONEST with my #InstaFam. Life is not sunshine and rainbows and right now my #BodyConfidence is probably at an all time low. I miss the #gym and the usual endorphins I have post #exercise. 😩

As I stood in the shower today I looked down at my giant scar on my ankle and started crying. It's tough dealing with a low mood, the pain and feeling like you're having an out of #body experience. But you know what's worse...not being able to recognise that feeling. ❌

I know that all of these negatives are simply transitory. They will all soon pass and I will be back to my usual self. The fact that I can understand this and refuse to allow myself to thing this is normal and "forever" is a blessing. Last time I went through this I never believed that things would change. 😳

So to anyone going through similar feelings. Know that you're not the only one. Strip it down to your skin and look in the mirror and remind yourself daily that you will persevere. 😘

#JustSaying
#Selfie
#BodyPositive .
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#SelfLove #Health #FBF #BodyBuilding #Foodie #weightloss #recovery #family #goals #blondie #progress #timeout #nomakeup #nofilter #london #TheCityFittie

Good day #instafam 😘😘😘 Light eats🥗 #smallsalad and for snack #hersheydarkchocolate 🍫🍫 yumm😋 and of course water #stayhydrated #TGIF #happyfall🍁🍂🍃

All these little things take space in my mind. I think happiness and peace comes from little little details of daily life.
One of the few times when I look good in a picture 😅

#goodhairday #pretty #eyes #dimples #owlearrings #beauty #beautiful #style #selfie #earrings #smiles #whitewithstyle #lookyourbest #fabulous #instafam #picoftheday #loving #nofilter #blemishes

My perfect snack 😍
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Seriously one of my faves... won't ever get sick of avocado and a little sprinkle of salt 🥑👌🏻 It's delicious and super easy to pack and bring along wherever.
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Tagged by @kymberlee_nox for a #foodiefriday post 😘
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#friyay #snacktime #ketofriendly #ketofam #ketolife #lchf #avocado #foodie #foodporn #foodgasm #simple #eatrealfood #eatclean #fatburner #healthychoices #cleaneating #primallife #paleo #biohacking #fitfam #fitgirl #fatlossjourney #satisfying #positivevibes #positiveenergy #instafam #instagood

Ich würde sagen, es lief auf jeden Fall richtig bei mir. 🤔🙄🙈
Ich schau mir jetzt jeden Tag die alten Bilder an , um mich zu motivieren und jeden Tag daran zu erinnern, was ich will! ☝🏼☝🏼😌
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#healthy#strongwoman#bodybuilding#fitfam#fitspo#fitness#happy#gym#trainer#instafam#nevergiveup#bodytransformation#gymrat#gymflow#like#follow#condifent#pumpendikkapumpen#bizeps#goals#motivation#throwback

"By the way, women like us always bounce back, strong and better than ever!"*
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We felt this quote really expressed what is happening in our personal lives, and although Alyna and I have had our own battles, we always take solace in knowing our community and tags are Loved and appreciated! Alyna is opening her new AMAZING studio and I've been getting new sponsorships and press which takes every second of my time. We are preparing for our bounce back--BIGGER & BETTER 😉💜*
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We are so excited to start our brand new tag #matpilatesforeveryone . We can't wait to see your favourite mat exercises and we especially can't wait hear the reason why you LOVE it. This tag is for our beautiful #pilatescommunity and we are dedicating it to ALL of you for your constant support and friendship.*
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Alyna and I are also super excited to have these amazing giveaways sponsored by the FAB @yogalomoments including--> socks, magic circles and yoga straps. Woohoo 🎉🎉🎉We have tons to give away for your participation!!! 😍💪🏼 *
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We have started this one off sharing one of our favorite mat exercises each--Next week we will be back with a fabulous new creation together!*
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As most of you know I LOVE a good ✨Flow and ✨Obliques so I'd say my favorite Mat exercises always involve some sort of oblique work ;) This set was inspired by my beautiful good friend @ksjbodycontrol and the fabulous @nancy.castiglioni Thanks ladies for always pushing and inspiring my Mat work 😘💜❤️ xoxox*
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⭐️🎶 Rae Sremmurd: This could be us ⭐️Outfit: @contrologyactive
#pilateswithashlee #contrologyactive #instafam #obliquesforeveryone #flow #pwa4life ⭐️NOTE: Sadly, we're restricted to shipping only to U.S and Canada but still encourage you to always add to our tags! YOU keep them alive ⭐️

Einen schönen Freitagabend #instafam 😌 #keinfilter #nurguteslicht 😉

Meine Schnuti 😍
Was ein toller Tag - Müssen wir nächstes Jahr unbedingt wiederholen @sheeenja @chivaloo @wassmuthsandra @doreenboehnke
Fotografy: www.licht-blicke.net

#photography #photos #photoofday #photoofme #horse #myhorse #lovemyhorse #western #westernriding #instafamily #instafam #instagood #ranch #seahorseranch

Drei - Generationen - Bild #instafam #blutsverwandt

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