Shoutout to my client for putting in the work during his short time with me. Kale did have a small hiccup on the 4th of July, but life happens. Instead of restricting calories the days after, he got right back on his macros and continued to progress. Real proud of his progress and hope he continues with my recommendation on reversing and back into a lean bulk phase.
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Email me at braduongfitness gmail.com