#inspration

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Late night workout finished. If you have 20-30 minutes to workout just do it. You don't need an hour or 2 hours in the gym to have an effective workout. Walk 5 miles, run 3 miles, do 300 squats. Whatever you are doing just make it count. Make it effective and sweat it out. If your body can't handle an hour workout don't feel discouraged. Just work hard during the time you have. Enjoy your night everyone. #timeless #effective #effort #inspire #inspration #instafit #instahealth #fitmom #fitmen #fitfam #fitness #fitnessmotivation #doit #workoutmotivation #workout #grateful #goodvibes #healthiswealth #fitspiration

No matter where in the world my fitness journey takes me I'll never forget where I came from and who got me there 🙏🔝
@vic_alley_gts
#coach #mentor #fatherfigure #guru #inspration #team #knowledge #love

2014: Unhappy, Unhealthy, Mom of 1, Self-Hate...
2017: Happy, Healthy, Mom of 2, Self-Love... 3 years difference...What I thought was impossible in 2014, I have made possible TWICE!!😍🙌🏽 #Advocare

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Very true!

Love learning new things, besides my fitness journey. I've been learning how to cut. Always been an interest just really never knew where to start, but being here in Japan bored out my mind why not? Long road ahead more learning to do. Shoutouts to @360jeezy #baberlife #freshcuts #fades #topwaver #waves #inspration #motivation #marines

INTERVIEW WITH DESIGNER STEPHAN SCHNEIDER - Redia: You went to school at the Royal Academy of Fine Arts in Antwerp. What was that like during the 90’s?

Stephan @stephanschneiderboutique :
'I feel privileged to have witnessed Antwerp in the nineties. We as students from the academy were dressers at the first shows for emerging designers like Ann Demeulemeester and Martin Margiela.

Year after year a handful of graduates went to Paris to present their collection’s there. It was very stimulating and gave me the energy to start my own brand immediately after I graduated. ' -Photo by Jennifer Latour @bonjourlatour #stephanschneider #inspration

MOST RECENT

Am proud of the country I found my self even if we don't have a good leader to support our dream.
If the world look down on you,

Never you look down on your self
Believe in what you created to do
Put up a strong confidence
And let passion always motivate you not to give up doing your best
Am just a Person now
But I believe soon my name will ring a big bell in your hears soon BASE ON MY CONFIDENCE💪🏻 AM GONNA MAKE IT HAPPEN #courage #confidence
#goals #inspration #faith #believe #believeinyourself #possible #passion #outfit #best
#losvagos #losangeles #luxury #luxuryfashion #women #california #Ghana #Nigeria #newyorkcity #brooklyn

Animals are loyal, compassionate and full of love. The hardest thing in life is finding people who will love you just as much! ##humanitiesgift #love #inspration #beautiful photo credit @kasiamos_official

Bugün Dünya MS Günü!

MS yani Multipl Skleroz, insanların beyni ve omuriliklerinde oluşan merkezi sinir sistemlerine ait tehlikeli bir hastalıktır.

Henüz bu hastalığın tedavisi bulunamamıştır. Hastaların belirtilerini giderebilmek için doktorların önerdiği tedavi şekilleri uygulanmaktadır.

Drcamci.com

#ProfDrCemalettinCamcı #DünyaMSGünü #livinghealty #sağlıklıyaşam #obesity #follow #health #food #foods #saglik #photooftheday #beslenme #sport #befit #like4like #istanbul #delicious #yemek #doktor #doctor #transformationtuesday #gym #justdoit #inspration

Stay in your own lane. Watch how much you get accomplished when you don't have time being distracted by everyone's progress. Stay focused.
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[ Credit: Wordstionary ]
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ฝนตก ☔️ ง่วงนอน รอประชุมบ่าย3 Happy Friday จริงๆ .
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☔️☔️☔️☔️☔️☔️☔️☔️☔️☔️☔️
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#positivethinking #positivevibes #positivity #positivequotes #positivemind #motivationalquotes #motivation #qoutes #positivevibesonly #justthewayyouare #loveyourself #believeinyourself #beliveinyou #fitgirls #fitspiration #fitlife #fitliving #wolo #healthywithaiwaiwlove #cardio #inspration

Learning everyday to take one step at a time to and be humble get to where you wanna be .. know I'm getting there slowly but destent for more... I just have to keep pushing and dreaming....#makingmoves #dreamscomestrue #beautyandbrains📚 #bewhoyouare #mskayspluslovefashionsandaccessories #plusizegirlsrock #icandoanything #improving #stepbystep #mskaythemodel #♥#💋 #like #follow #igkids #inspration #trendsetter #instakids #tween #PPMLoveMyBody

What a city! Romantic and historic! Sitting on the front of monden #cartagena on the old #castle... Really love it! Time is reflecting, and I am in his process! ❣️ #vacation #grateful #world #travel #yoga #fitness #sun #beach #peace #inspration #meditation #love #life #photooftheday #hot #photography #asian #latino #mexico #colombia #food #cute #fun #america #europe #happy #faith #city

My hardworking and my talent they carry my body do composition 😄😄😄😄😄#inspration

🔐Sometimes, we get wrapped up focusing our energy on the negative that we forget to take a step back and allow the positive things to happen. #igotthis #instamood #inspration #instaquote #latinaonthemove

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