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#inspiringhealthyeating

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My magic beans!! Making sure I'm the healthiest, strongest mom for my family. πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦β€πŸ˜ #healthymom #inspiringhealthyeating #healthyfamilies #inspiringhealthyfamilies #premiumcapsules

Lunch........ so simple, so fresh and all onplan. 😍 #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn

Breakfast this morning. 😍

Chocnana smoothie and my magic beans! πŸ‘ŒπŸ»πŸ’« all the goodness I need to help keep up with my boys today. πŸ™ŒπŸ» #mumlife #inspiringhealthyeating #inspiringhealthyfamilies #momlife #chocolateforbreakfast

Bowl of JP oats. So good, great way to start the day. 😍 #healthy #healthymummy #inspiringhealthyfamilies #inspiringhealthyeating #onplan

Absolutely love this!! 😍😍😍 And to think at the end of the month it could be mine. πŸ™ŒπŸ» #teamphoenix #inspiringhealthyfamilies #inspiringhealthyeating #VR

Perfect way to start Monday!! πŸ‘ŒπŸ» #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn

Working from here for the next little bit. πŸ’œ love being able to work from anywhere. 😍 #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #starbucks #autumn

Baked sweet potato, topped with clean bolognaise and feta. πŸ˜‹ #onplan #summermummaclub #inspiringhealthyeating #inspiringhealthyfamilies

Lunch was so fresh and delicious. Love that the warmer weather makes it so much easier to eat like this. 😍 #healthymom #healthyfamilies #inspiringhealthyeating #inspiringhealthyfamilies #cleaneating

MOST RECENT

Lunch........ so simple, so fresh and all onplan. 😍 #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn

Perfect way to start Monday!! πŸ‘ŒπŸ» #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn

Homemade chicken soup and all on plan. πŸ‘ŒπŸ» #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn

So, truth be told, I was sick as a dog yesterday with a really sore throat. πŸ™ˆ but all I did was dose up with my magic beans and rest and today I'm READY to go!! πŸ’šπŸ’šπŸ’š Love that when you nourish your body, it's able to fight like it's supposed to!! πŸ‘ŠπŸ» #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn #healthy #strong

A yummy cuppa cranberry and elderberry tea. 😍 #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn

My protein kick in the morning. πŸ’œ #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn #shakes

Protein in the morning is an absolute must to power you through the day and boost your metabolism. 😍
Nothing beats a peanut butter bomb to get you started on a Monday morning. πŸ‘ŠπŸ»πŸ₯œπŸ™Š #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn #LYB #shakes

Love yourself enough to nourish and treat it like your life depends on it, because it does. πŸ‘ŒπŸ»πŸ˜β€οΈ #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn #immuneboosting #LYB

Getting dinner ready. πŸ™ŒπŸ» love a good dose of veg on the weekend. 😍 #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn

Slow roast lamb for dinner this evening. πŸ˜‹ #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn

Breakfast on a cool autumn morning. 😍 #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn #oats

So grateful for these magic beans in my life, especially heading into winter with all the bugs around. πŸ’œ I know I'm giving myself and my family the best chance of staying healthy by filling our body with the goodness of plant power! πŸ™ŒπŸ» #inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn #winterbugs

Guilt free eating at it's best. Beautiful summer fruit baked for a cool spring night like we are currently having in Perth.
Anyone else dying for summer and the beautiful summer fruits?
#wholefoods #cleaneating #nourish

Sassy Seared scallops w/ cauliflower mash.
My first time making sea scallops.
No recipe but I've had them in restaurants.πŸ˜‰ From what I remember of scallops, they are sweet, healthy and very easy to cook. πŸ’₯I kept the seasonings real simple. Just sea salt, pepper and smoked Spanish paprika.πŸ’₯ Then pan seared them in olive oil until they turned opaque. πŸ’₯They cook fast, and need babysitting!πŸ’₯
I always keep fresh cauliflower on hand, which I cooked and pureed right in the pot w/ garlic powder. πŸ’₯ So quick and fun!
From prep to plate 15 mins.

#homemade #delicious #lowcarb #lunch #norecipe #ketocooking #lowfat #maincourse #inspiringhealthyeating #healthyeating #creativecook #homecook #hobbychef #foodiechats #WCoastMarathonerCooks #love #eatandrun #blackbirdcooks #inmykitchen #eatingclean

Eat a rainbow 🌈 for optimal health.
We are blessed to have such an abundance of fresh local fruit.
Perfect to get the kids involved with πŸ˜‰

My kids love to put together their own fruit skewers for afternoon tea. So easy, so nutritious and so yummy.
#wholefoodnutrition #wholefoodkids #schoolholidaycooking #nourish #nojunk

Nothing like a warm bowl of oats on an autumn morning to warm your tummy and set you up for the day. πŸ‚πŸ β€’
#inspiringhealthyfamilies #inspiringhealthyeating #mumlife #autumn #LYB

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