#inspireandempower

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Seriously on a high after sharing my story on IG and FB tonight! If you tuned in, thank you so much! 😘
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I feel so honored and blessed to get to share about what I am so passionate about. God has truly brought an incredible blessing into my life and I will continue to share it unapologetically with those who need to hear it! 💗
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Seriously SO excited for all the new coaches hopping onto our team after tonight's hangout! .
#lovemyjob #isthisreallife #inspireandempower

Loved speaking and performing at Tilburg University! ♡ #BackUp #IWNL #InspireAndEmpower #FeelGood #Lente

Real queens fix each others crowns! 👸🏻...That basically sums up today's #Galentines meet up with the @bloggerang girls #inspireandempower 📷: @damselindesert

Netspiration School Holiday Workshops are back! @lmgeitz @kimmyrav @gabsimpson @gtippett and I are heading to TOOWOOMBA (July 1), SUNSHINE COAST (July 3) and LOGAN (July 13). If you're turning 10-14 this year and can make it to a clinic go to www.laurageitz.com.au to register now! #netspiration #inspireandempower

@Women's Empowerment Symposium with #niyabrownmatthews a dynamic speaker. You must hear her speak cs@ncvisionmarketinginc.com @carlosscott #empoweringwomen #payit360 #inspireandempower

Milk Boss is helping me check in on our May fitness + nutrition focused group that opened today ~ she's feeling all the positive energy too!! 💥Always such an honor to walk alongside such badass women who are ready to find balance and freedom and inner peace around food and their bodies!!! ✨🙌💖✨#mamapreneur #gratitude #mindbodysoul #themagicisinthemessymiddle #inspireandempower

Y.O.U. Collective ❤️. Meet Marc, it's his birthday today! He's the only man in our amazing group this year and we are so lucky to have him with us!
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Yesterday he drove 2h from Ottawa to come meet me with his beautiful partner, Dominique.
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When we first started working together he declared his desire for meeting his soulmate. He also mentioned wanting to take dancing lessons. I took note of both and held him accountable to signing up for those dance classes and followed up on his heart's desires.
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And now, here we are. Only a few months later sipping hot chocolate, Marc, myself, & his soulmate. .
These are the moments I do it all for. For the magic that comes alive when someone who is ready and open to be coached gives me the honour of holding the space for them. .
Marc is already up to big things, and has been for decades, I am so excited to see what he will create as the Y.O.U. Collective journey continues. I am starting the 21-day cleanse program that he offers via his company, Black Oxygen Organics *check it out*. .
Stay tuned for his 8 week restauration program soon to be available!
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And PS: work on the 2018 program has begun. Stay tune for details & registration dates!

Excited about my new @thebebrand workout gear that just came in the mail!
#inspireandempower #beboldbewellbeyou

MOST RECENT

Y.O.U. Collective ❤️. Meet Marc, it's his birthday today! He's the only man in our amazing group this year and we are so lucky to have him with us!
.
Yesterday he drove 2h from Ottawa to come meet me with his beautiful partner, Dominique.
.
When we first started working together he declared his desire for meeting his soulmate. He also mentioned wanting to take dancing lessons. I took note of both and held him accountable to signing up for those dance classes and followed up on his heart's desires.
.
And now, here we are. Only a few months later sipping hot chocolate, Marc, myself, & his soulmate. .
These are the moments I do it all for. For the magic that comes alive when someone who is ready and open to be coached gives me the honour of holding the space for them. .
Marc is already up to big things, and has been for decades, I am so excited to see what he will create as the Y.O.U. Collective journey continues. I am starting the 21-day cleanse program that he offers via his company, Black Oxygen Organics *check it out*. .
Stay tuned for his 8 week restauration program soon to be available!
.
And PS: work on the 2018 program has begun. Stay tune for details & registration dates!

#dayn9neteen Thursday, May 18 was a special day. It was the day my littlest neice turned a year old, my boyfriend turned 28, and my softball team won our first game of the season. Being slightly #crazy, I decided to exercise and warm my muscles with some boxing before my softball game. Let's just say that I sweat waaayy too much that day because I was drenched before the class (thanks to the temperature being in the 90s), after class, before softball, and after the game. #waterwouldbenice Was treated to having my bad shoulder taped before the game (blue on my arm). Overall it was a good day. #coburnauto #focus #control #lettinggo #stressrelief #boxing #girlgotgame #feellikeshithitsomeshit #hitithard #besthourofmyday #bestversionofme #titleboxingclub #titleboxingclubdanversma #challengemyself #foxyandfit #foxyandsassy #classyandsassy #moxie #healthylifestyle #healthbenefit #inspire #inspireandempower #drippingsweat #driven #believeit #loveyourselffirst #softball @titleboxingclubdanversma

#dayeightteen Last Monday, May 15 workout was much needed after the previous week. The stressors of finishing my first year of nursing school was determined by the knowledge I retained from the semester... joy. By the skin of my teeth I earned enough points to pass both my nursing core class, as well as pharmacology. With that being said, I used the energy I had pent up inside of me and exploded into my heavy bag. Many times I wanted to quit and bring my hands down. Yet, remembering what my hat had embroidered on the back, I kept me pushing forward and earned my sweat. (S*ck it) #focus #control #lettinggo #stressrelief #boxing #girlgotgame #feellikeshithitsomeshit #hitithard #besthourofmyday #bestversionofme #titleboxingclub #titleboxingclubdanversma #challengemyself #foxyandfit #foxyandsassy #classyandsassy #moxie #healthylifestyle #healthbenefit #inspire #inspireandempower #drippingsweat #driven #believeit #loveyourselffirst
#titleboxingdanvers
Happy Birthday @dylanboisvert 💕

Just been having a blast, reaching and exceeding goals, burning calories, getting fit and healthy, training techniques, tactics and self defense. We do it all, and have fun doing so! Come join us!
#NomadKali #CombatFitness #Bootcamp #CompleteMartialArts #InspireAndEmpower #BeYourOwnHero #TrainInsane #BreakThroughWalls #RiseAbovePlateaus #StriveForPerfectionSettleForExcellece #PekitiTirsiaKali #PTK #Kali #Eskrima #Arnis #FMA #MMA #fitness #RocklandCounty #BergenCounty #WestchesterCounty

What's your #1 money goal? How about your #1 money concern? Leave your answers in the comments below!
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Tomorrow we will dive into coaching for LOVE & MONEY in the Y.O.U. Collective Coach Certification and I cannot wait! .
Pairing these two topics might seem odd. To me they need one another to thrive. And as I've said before, I created this program based on what I felt was missing in the industry, the program I wanted. .
Guiding the coaches in the program on these is truly humbling and exciting. Coaching others around love & money forces me to step up and I am grateful for the opportunity to do so!
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I look forward to reviewing your top money goals & concerns such that I can bring these to the conversation & see what I, alongside the Y.O.U. Collective can do to support YOU!
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Ok. Go. Comment & why not tag a friend who wants in?
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PS: This shot was taken in Santa Teresa, Costa Rica. Their money is so colourful and beautiful! 🐒

"Sometimes one evil thought can build you..." This from designer Heather Jones, who says no one understood or encouraged her passion for design or her need to create.
Be viewing @cnewslive tonight, for more of Heathers story.

#imeverywoman #womenempoweringwomen #bettertogether #togetherwecan #eachonereachone #inspirationalwoman #inspireandempower
@heatherjonesinternational_ltd @shecaribbeanmag @yesshecanproject @hermagazine.co @ebuzztt @lisasfabrics @risystyle @browncottoncaribbean

Sometimes I get so excited about sipping on a green smoothie that my creepy fingers go wild. Other times I think it's a bottle of wine. Either way, gotta love a good smoothie any time, any day. You feel me?
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If you haven't tried one of my fave recipes, I've got a few that live on the blog. 🔗in profile 🍏🍌🥑

Is it just a coincidence that the @momentumjewelry wrap I chose to wear today not only matches the color but the spirit of my #sweatbloginspirerepeat top? I think not! .
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My 4+ mile recovery run was a challenge, ending my peak week of 32 miles, and the day after my 12 mile long run, but I never turn down the chance to run with @alantwoodruff!
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Don't forget to enter to win your own #momentumjewelry Motivate Wrap! The #giveaway is #ontheblog (direct link in my profile). You can also pick up a few tips to help keep motivated to stay fit.
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I was given the top several years ago at the #ideaworld fitness convention when I and a group of other #inspiredadvisers were in on the planning stages of #blogfest! And now we're getting ready for our 4th year! Will I see you in Vegas this July?

And a tiny bit of progress with #crowpose
I did hold it a little longer than before. 👍

I'm beyond positive the reason why I'm not getting much better at this is because this pose scares me. Lol. Funny. I can do inversions and not be scared, but not this one. I think it's because if I tumble just right, I'll end up fucking my wrists up even more. And if I fall forward, I'll bash my face into the ground if I don't catch myself quick enough. 😓
I'm hoping once we can go workout some more, and I work my arms more, I'll have more strength in my arms and more confidence with these arm poses.
#progress
#onebreathatatime
#myyogajourney #yogapractice#inspireandempower #wildwoman #wildwomansisterhood #divinefeminine#divinefemininenergy #sacredfeminine #freespirit#earthchild #goddessvibes#goddessrisingsisterhood #moveyourasana #speakyourtruth #gypsyspirit

The second one. Without the cat in the way..lol
Didn't hold as long as the first, but I'm still fucking proud of the fact that I can extend my leg without falling over now. 💜💜 #inversions
#progress
#onebreathatatime
#myyogajourney #yogapractice#inspireandempower #wildwoman #wildwomansisterhood #divinefeminine#divinefemininenergy #sacredfeminine #freespirit#earthchild #goddessvibes#goddessrisingsisterhood #moveyourasana #speakyourtruth #gypsyspirit

Got a good 10 minutes of yoga in. Worked on my #inversions
Guys. This is fucking progress!!! Excuse the cat being a shit, lol, but this is the most control I've had! 💜💜💜 I'm so excited about this.
#progress
#onebreathatatime
#myyogajourney #yogapractice#inspireandempower #wildwoman #wildwomansisterhood #divinefeminine#divinefemininenergy #sacredfeminine #freespirit#earthchild #goddessvibes#goddessrisingsisterhood #moveyourasana #speakyourtruth #gypsyspirit

Behind the Scenes and on-location with @morganntomlin at the Dead Lakes #tutubeautiful shoot. If you ever wonder if it is worth it to get up before dawn to photograph at sunrise, the answer is ALWAYS yes. #bts #fineartphotography #purposeandheart #inspireandempower #tutusessions #loveyourart #empoweringgirls #tutu #deadlakes

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