#inspireandbeinspired

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Rainy and chilly afternoon up north means only one thing--- lavender tea, a warm fire and work flow vibes because when you love what you do and have the freedom to travel and take your job with you, you find any pocket of time in your day to help other women start their own fitness journeys and become the best version of themselves! โ˜•๏ธ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป LOVE this life! โค๏ธ
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I will never stop dreaming, never stop believing and never stop hustling because anything is POSSIBLE!
PS: I don't think I've ever sat next to a fire indoors in July... what about you?

๐Ÿ’ญ #happyhumpday #inspireandbeinspired #gold ๐Ÿ’›๐Ÿ•‰

The energy was on FIRE in #wctevirginiabeach!! Thank you to all the studios for joining us and celebrating 5yrs!! We had the most amazing, fun-filled week!! #danceisamoment #5yranniversarytour #inspireandbeinspired

Thanks to Shawna and Jevan David and the World Class Talent Experience team for embracing Giordano Dance Chicago and the Giordano Technique! Nan Giordano, Cesar G. Salinas and former company dancer, Lindsey Leduc, had an amazing class with the students of Mystic, CT. Gus Giordano traveled to New England for many decades, so it was wonderful to reconnect with those whose lives had been touched by our founder. Congratulations WCTE on 5 Years of elevating the standard of competitive dance! @wctedance @ceezeme @lindseyleduc @shawna.david #gdc55 #giordanodance #legacy #wctemysticnationals #wcte5 #inspireandbeinspired

Positive changes for #tdpconvention are on the way for this season! We will be moving our Toronto venue (formerly Vaughan) to the outstanding International Centre on Airport Rd. This will give us more space to dance #fullout ...but don't worry; spaces will still be limited to ensure everyone is getting the most out of the event! ๐Ÿค—๐Ÿ‘Œ๐Ÿ‘๐Ÿผ#inspireandbeinspired #torontodance

Currently taking bookings for both Master Classes & Competition Choreography
August thru October dates available but *note spaces move quickly ... To reserve your spot or receive more information please email: gold@shondraleigh.net #shondraleighchoreography #agoldexchange #inspireandbeinspired #gold ๐Ÿ’›๐Ÿ•‰

You know the phrase YOLO- you only live once? That is how I feel about my health and wellness! I only live one life so I am going to live it being the healthiest and happiest I can! What is stopping you from becoming the best you can be and living your life to the absolute fullest? ๐Ÿ’ช๐Ÿป๐Ÿ˜Š๐Ÿ’•
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For 21 Days I focused on portion control, working out for just 30 minutes a day, and I learned how to make easy, healthy meals that fueled my body! By doing these 3 things I was able to lose 15 lbs and gain self-confidence and happiness again ๐Ÿ’•
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I have not only gained a support system and a team that has my back 100%, but now I have the tools I need to lead a happy, healthy and fulfilling lifestyle and I would love to help YOU feel the same way! ๐Ÿ’•
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Whether you are looking to gain self-confidence, lose weight, or you need a push to lead a healthier lifestyle, I am here to support you and I would love for you to join me for my in my upcoming Virtual Bootcamp! If you are interested, please complete the application in my bio above or email coach.courtwilson@gmail.com I can't wait to help you reach your goals and reach your full potential! ๐Ÿ˜„

Thank you Mystic, CT for an unforgettable nationals! We can't wait to dance with you again next season! Have a fabulous summer! #inspireandbeinspired #wctemystic #danceisamoment #5yranniversarytour

MOST RECENT

๐Ÿ‡ฎ๐Ÿ‡น A volte ci preoccupiamo troppo delle apparenze e questo ci fa perdere di vista le cose importanti. Voi cosa su cosa vorreste migliorare questa settimana?โ €
Io vorrei essere piรน paziente. Specialmente con mia figlia che sta facendo parecchi capricci ma รจ comunque una bimba ed รจ il suo lavoro.โ €
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๐ŸŒ๐Ÿ‡บ๐Ÿ‡ธ Sometimes we are too preocupied of appearances and we loose focus about the important things. What kind of "pretty" will you be next week?โ €
I wanna be pretty PATIENT. Exprecially with my little one who is being stubborn going on a tantrum, but she is still a toddler and that is her job.โ €
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#StrongWomenTribeโ €
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#inspirational #motivational #inspirationalquotes #motivationalquotes #dailymotivation #inspirationalwords #dailypositivity #encourage #quotestoliveby #quoteoftheday #inspire #quotestagram #inspiring #inspirationalquote #inspireandbeinspired #boostyourconfidence #happy #happiness#innerstrenght #lifestyle #donneforti #strongwomen #toddler #patience #parenting #manukiit #genitorialitร  #pretty

Rainy and chilly afternoon up north means only one thing--- lavender tea, a warm fire and work flow vibes because when you love what you do and have the freedom to travel and take your job with you, you find any pocket of time in your day to help other women start their own fitness journeys and become the best version of themselves! โ˜•๏ธ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป LOVE this life! โค๏ธ
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I will never stop dreaming, never stop believing and never stop hustling because anything is POSSIBLE!
PS: I don't think I've ever sat next to a fire indoors in July... what about you?

repost via @instarepost20 from @agoldexchange
Currently taking bookings for both Master Classes & Competition Choreography
August thru October dates available but *note spaces move quickly ... To reserve your spot or receive more information please email: gold@shondraleigh.net #shondraleighchoreography #agoldexchange #inspireandbeinspired #gold ๐Ÿ’›๐Ÿ•‰

Currently taking bookings for both Master Classes & Competition Choreography
August thru October dates available but *note spaces move quickly ... To reserve your spot or receive more information please email: gold@shondraleigh.net #shondraleighchoreography #agoldexchange #inspireandbeinspired #gold ๐Ÿ’›๐Ÿ•‰

๐Ÿ’ญ #happyhumpday #inspireandbeinspired #gold ๐Ÿ’›๐Ÿ•‰

This morning I had the opportunity to meet up with one of my amazing coaches for coffee and my heart could not be any more full! โ˜•๏ธ It's moments like these when everything comes full circle and I realize I am right where I am supposed to be, doing exactly what I was meant to do! ๐Ÿ™๐Ÿป @tmaas5 I am so happy to be on this journey with you and spreading our positive vibes to others! ๐Ÿ™Œ๐Ÿปโœจ๐Ÿ’–

DAY 3 of making the SHIFT in my fitness and nutrition and I am feeling freakin' unstoppable! I've given my workouts 100%. I've followed my meal plan to an exact T and I am so excited to transform myself over the next 3 weeks! Nothing will be stopping this girl! ๐Ÿ’ช๐Ÿป๐Ÿ”ฅโœจ
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Tank top- @thebebrand ๐Ÿ’•
Headband- @thebebrand ๐Ÿ’•

Client Share | #Repost @dubaikidsart . . .
Doing things differently @beautiful_minds_nurseries
๐Ÿ’–๐ŸŽจ๐Ÿ–Œ๐ŸŒผ๐Ÿ–Œ๐ŸŽจโค๐Ÿ’–
#ilovemyclient #sharedsuccess #letmehelp

A heart at peace, gives life to the body! ๐Ÿ›ถโค๏ธโœŒ๐Ÿป

Yup, sometimes I'm not as strong as I want to be, but I must've done something right in my life that God has put amazing people in my path and I'm ALWAYS reminded that they got my back! #inspireandbeinspired

Thanks to Shawna and Jevan David and the World Class Talent Experience team for embracing Giordano Dance Chicago and the Giordano Technique! Nan Giordano, Cesar G. Salinas and former company dancer, Lindsey Leduc, had an amazing class with the students of Mystic, CT. Gus Giordano traveled to New England for many decades, so it was wonderful to reconnect with those whose lives had been touched by our founder. Congratulations WCTE on 5 Years of elevating the standard of competitive dance! @wctedance @ceezeme @lindseyleduc @shawna.david #gdc55 #giordanodance #legacy #wctemysticnationals #wcte5 #inspireandbeinspired

I often hear people say "I'm very competitive." I'm compelled to as the question "Who's your competition?" I find that most people compete with others forgetting that the ultimate goal is to be a better version of yourself each day. For me, it's me against myself. I look forward to learning and growing in every aspect of my life. Shoutout to @jamaicapics for taking me under your wings and believing in me even when I don't believe in myself. You rock!๐Ÿ˜˜
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Visit www.todayandtamara.com - link in bio
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#TheTimeIsNow #Inspiration #Motivation #Determination #Consistency #Goals #Entrepreneurship #InspireAndBeInspired #SuccessEnthusiast #BuildYourEmpire #YouOweItToYourself #YouOweItToYourChildren #MakeSuccessYourLifestyle #Focus #Network #DiscussIdeas #Love #Money #Travel #Career #CalculatedRisk #Escaping9to5 #FinancialFreedom #LetsGetInFormation #Blog #Blogger #TodayAndTamara

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