#inspire

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You can't beat the person who never gives up.. #4weeksout #focused

Ask any normal bodybuilder to cut out chicken, beef, fish, eggs, dairy, and whey protein and see what they say. They will laugh and tell you that it's impossible to be a successful bodybuilder without those products. I'm here to prove otherwise. My mission: to enlighten the world what you can accomplish on a plant based diet! First they'll laugh and criticize, but then they'll ask you how you did it! #staytuned #olympia17 #veganbodybuilding

let's get creative! 😎πŸ’ͺ how do you like this inspiring helix eyeliner? πŸ’œπŸ’™ #eyemazingessence

Gymnastics is hard. Us gymnasts fail and get back up every time, we fight for things that can seem like a loosing battle, the physical strain on our bodies, the long hours and what's it all for? For a medal? No! Gymnastics teaches us life lessons it teaches us discipline, toughness, determination, respect, friendship and so much more! I love being able to share my gymnastics journey with all of you and the messages I get inspires me and gives me a constant reminder of what it's all for😘 I'm so thankful to be able to go to gymnastics and my love for the sport is so strong nothing can break itπŸ’ͺ🏼
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Fail video with dramatic audio featuring my biggest inspirations (You guys)!
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#gymnastics #lovethesport #instagood #follow #gymnast #fail #gymnasticsfails #inspire #sport #strong

I don't know what excites me more. πŸ˜πŸ™ˆ Knowing I can enjoy myself while on vacation πŸ•πŸ·πŸ or knowing how much I loveee getting back to my normal "routine" when I get back home πŸ₯—πŸ£πŸ’¦... Limited gym time for me this week but about to kill a lower body workouttt !! Follow me on snapchat (msbossfit) or my IG story for some workouts clips... πŸ’ͺ🏼😊 Outfit by P'tula @ptulaactive πŸ’™πŸ˜ #ptulafamily #passiontouniteandliveactive #gymmode #inspire #motivate #humpday #fusciasamis #launchisapril8th #athleisure #anothergymselfie #ihavegoodreasonsthesedays πŸ™ˆπŸ˜‚

Such a sunny day πŸ˜Žβ˜€οΈβœŒ
Enjoy yours.
BTW: check my stories and see if you won the GIVEAWAY with @florisvanbommel
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#summerfeeling

The aesthetic life - @antonio.pozo πŸ”₯πŸ€™πŸ’ͺ

// TREADMILL TABATA WORKOUT ⚑️⚑️ // Throwback to switching things up on the treadmill and adding some weights to my resistance ride. πŸ”₯πŸ”₯ I did the following four exercises in a #tabata format that takes no longer than 16 minutes. You.will.be.sweating. Tag a friend and let me know if you try if! πŸ’ͺπŸ’ͺπŸ’―πŸ’― FORMAT: 20 seconds of work, 10 seconds of rest for 8 rounds totaling 4 minutes for each. Speed: 2.8-3.4 mph. Incline: 6.0-10.0%. Exercise 1: Resistance bike with KB curl to switch (πŸ‘†) β€’ 2. Resistance bike with KB overhead press β€’ 3. Treadmill bear crawls (πŸ‘†) β€’ Treadmill mountain climbers (πŸ‘†). #treadmillworkout #fitfam #fitchicks #workoutvideo #fitgirlvideos #exercisevideo

MOST RECENT

This is a before and after of the top of the first refurbished cigar into a jewelry box that we did! What do you think? #fanlynru #jewelry #encourage #uplift #inspire #jewelrybox #jewelrystash #jewelrylover #allthingsjewelry

Our habits can make or break us

The only difference between someone "successful" and someone who isn't, is simply their habits

Now changing isn't easy, but the good news is, it's possible. Very possible.

Make the decision to get rid of any destructive habits you currently have, and replace them with constructive habits.

Where you will be in 1 year, 5 years, or even 10 years +, is dependent on the habits you develop today

#AllergicToAverage #BeAllergicToAverage #habits #success #motivate #inspire #inspiration #motivation #life #motivationalquotes #successful #motivationmonday #live #grow #goforit #change

300 followers baby! Thank you for your continued support - cannot wait to show you the bun we've got cooking!

#internship #apprenticeship #jobopportunities #digital #digitalpainting #design #spartan #300 #followers #inspire #networkandchilluk #networkandchill

πŸ”Ή Visions πŸ”Ή
Your future is never just one choice it's a thousand different ones; day in and day out. These daily decisions play a role in your everyday life & will help you form an amazing path in life. #futuristiccharacteristics
Stay 10 steps ahead my friends!

"Nobody is perfect." -- I tell myself this all the time when I'm being hard on myself, picking my body apart and noticing all my flaws like there's a a microscope on them. πŸ˜† But really most of the time, WE are the only ones that even notice those flaws. Treat yourself like you would someone else. You wouldn't look at someone else and call them fat, pick at their insecurities, notice every little bit of cellulite, pimples and stretch marks. Everybody is built differently. It's a struggle for me to sometimes accept that....since I've always wanted to be the "petite fit girl". I've compared my body to others since elementary school. It's sad to me that even when I was only 10 years old, I thought I was fat. We are too damn hard on ourselves!!! I know the thing right now is to preach self love and body positivity and honestly.... I'm all for it!!! But in a healthy way. Don't let yourself go, take care of yourself. Be disciplined but not obsessive. I could sit here and complain about my cellulite under my butt or my back fat but what good does that do?!!! Does it EVER make us feel better to bash our bodies?!! I didn't think so. Treat yourself like you'd treat your best friend. You deserve all the love in the world!!!! πŸ’›πŸ˜ƒπŸ‘ŠπŸ» .
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#throwback #abs #strong #motivation #staystrongbefierce #words #springshred #letsdothis #strongwoman #buildingmuscles #prep #girlswithmuscles #empoweringwomen #move #fitnessjourney #weightloss #motivationalwords #health #edrecovery #selflove #bodypositivity #mentalgains #depressionfighter #inspire #handstand

I have created my first ever mini ebook! It is four pages of inspiring, supportive & encouraging words set against luscious abstracted backdrops. If you are needing a spark of inspiration, a dose of reconnection or a touch of love this guide is for you. It is FREE when you click the link in my bio or available to purchase in my online store. πŸ’—Made with love & a happy heart πŸ’—
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#bliss #manifesto #sallyokkerse #free #words #encourage #inspire #uplift #fun #pink #abstractart #guide #ebook #thoughts #dream #love #share #bohemian #boho #happy #followyourbliss #heartandsoul #domoreofwhatyoulove #believe

#notalwaysbeencrosseyed cant believe an 23 on Monday 😳#disneybaby

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