#insomnia

MOST RECENT

What’s on my mind when I can’t sleep? #coffee #insomnia

*Werbung, da Personen markiert
#Insomnia#Party#Friends#good#feeling#sofi_ja069

~ I N S O M N I A ~
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I contributed to a BBC video focusing on the link between insomnia and mental health. I’ve suffered from insomnia pretty much my entire life. It is the most challenging and suffocating thing when you are in the throes of it. This video has some interesting insights and great suggestions. Link in bio if you would like to watch. I actually made a ten minute video on this topic talking about my personal experiences. I will share this on my you tube channel later today: Rosalind Forrest Yoga.
Do you suffer from insomnia? How does it affect you?
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#insomnia #mentalhealth #bbc #bbcstories #londonyogi #runningyogi #forrestyogi #offthemat #reallife #authentic #inspiration #meditation #yoga #nonasana #practice #breathe #yogaeverydamnday

I have to get up soon....
#Insomnia #SoStupid #WorldsFastestMind 2am smh 🤦🏾‍♀️🤷🏾‍♀️🙍🏾‍♀️🙅🏾‍♀️

21 Haziran Perşembe #Ankara 5. koşu 15:30 1500 Kum Handikap 15/Dişi 3 Yaşlı İngilizler --- 1.VAVENDU ⭐⭐ / 2.CRICOOR ⭐⭐ / 3.OPRAH ⭐⭐ / 4.RIO BLONDIE ⭐⭐ / 5.TALİA HANIM ⭐⭐ / 6.INSOMNIA ⭐⭐⭐⭐ / 7.İBRİŞİM ⭐⭐ / 8.BİPOLAR LADY ⭐⭐ / 9.GRANDE CAPO ⭐⭐ / 10.DEAR MOLLY ⭐⭐ / 11.PERFECT CANDAL ⭐ / #megabulten #tjk #atyarışı #ganyan #altılı #altiliganyan #INSOMNIA

How mental health is affected by insomnia - do your excercises, relax body, mind and then count back.
https://www.bbc.co.uk/news/av/stories-44547591/like-minds-why-insomnia-affects-your-mental-health

🌀 LATE NIGHT SEA SALT BATH 🌀 ☁️ ( ̄。 ̄)~zz.
It’s 12 am where I’m at right now.. .. what time is it where you’re at? comment
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#sleepingaid #insomnia #anxietyrelief #depressionrelief #asmrsounds #tingles #latenight #night #latergram #blue #aesthetic #blueaesthetic #tumblr #sand #seasalt #satisfying #comment #tingles #autosensorymeridianresponse #latenightthoughts #vibes #visuals #art #candles #fire #soft #soothing #crunchy

🦒 Ever have trouble sleeping? Maybe I’m part giraffe. They never sleep. 🦒
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💆🏻‍♀️ Thinking of happy thoughts, like Animal Kingdom’s Safari, and counting giraffe instead of sheep. 🛌
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#zzz #insomnia #giraffe #safari #animalkingdom #dak #wdw #kilimanjaro #jambo #kwaherini #harambe #waltdisney #waltdisneyworld #animals #nature #photography #disney #disneyig #disneyinsta @waltdisneyworld #disneylove #disneylife

Meet Wyatt. Wyatt has a twin brother and a big sister who both help him navigate his world. Being non verbal, they help him find his words and calm him when he gets aggravated, which is quite often. They help teach him how to play and love to make him laugh. I am one lucky mama. 💕 #wyattsweightedwonderland #abetterweightedblanketthatmakesgreatsense #weightedblanket #autism #restlesslegsyndrome #ptsd #deeptouchtherapy #aromatherapy #sensoryprocessingdisorder #insomnia #anxietyrelief #alzheimers #adhd #occupationaltherapy #alternativemedicine #specialneedsmom #specialneeds #shopsmall #katytx #siblingbond #learningcompassion #twinboys #luckymomma #specialneedskids #autisms_daily

Poor sleep? Watching the sunset is the best way to reset your body clock and promote better sleep , which promotes optimal healing! Tonight I watched the Beautiful Hawaiian sunset on my last day here. No filter. #sunset #sun #sleep #sleepy #hawaii #set #poor #jetlag #insomnia #healing #health #chiro

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