#insanitymax30

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#insanitymax30 ✅ Esto es peor que mis clases y se quejan de mi 🙈😂😂 El próximo Live haremos 30 min de #Insanity y sufriremos juntos 😜💪🏼💪🏼 #fitnessmotivation #workouthard #fitnessgirl #dayoff

#InsanityMax30 - Month 1 Day 18 - #TabataStrength - #IMAXEDOUT at 9:41
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11 straight hours of sedentary lifestyle glued to a computer with only 3 bathroom breaks and crushing pressure may try to take my soul, but to #maxout with #shaunt refuels my energy...even though #shauntkickedmyass - mamma mia the #pushups
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Convert negativity to #positivity and grow with life. Yes this was my second workout today but I needed it. #ExerciseIsMyAntidepressant
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#shauntfitness #trustandbelieve #defineyourlife #noexcuses #fitnessjourney #beachbody #bod #decidecommitsucceed #power #persistence #passion #transformation #digdeeper #stayfocused

After a long working week, I'm generally passed out by 10pm on Thursday nights but it was a good friend's birthday so made an exception and so glad I did! Great catching up with everyone at @ramusakedubai ⚫️⚪️⚫️⚪️ Happy weekend everyone! ☺️❤
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#fitness#fit#health#healthy#healthylifestyle#healthyeating#healthyfood#diet#fitmom#fit#nutrition#workout#fitnessmotivation#mydubai#dubailife#dubaifitness#fitnessjourney#dubaiblogger#dubaimums#fitmommy#postpartumfitness#postpartum#fitspiration#fitspo#dubaifitfam#weightloss#weightlossmotivation#fitfam#shaunt#insanitymax30

Day 4: I wanted to talk myself out of it today but I didn't, instead I killed it. Literal sweat 💦 running down my face. #insanitymax30 #imabeast

A friend is someone who strengthens you with prayer, blesses you with love and encourages you with hope. Hit me a heart ❤️ if you have friends like this in your life. @moniquesarrazin 😘

Thought I'd have a go back at this today. I remember when each 3 minute round felt like an hour of torture. After six months of doing shaun.t insanity....I'm not going to say it was a piece of piss because it wasn't and I'm definitely sweating but.... my word what an indication of how much fitter I am!! Breezed it...kind of!! 💪#charlottecrosby #3minutebellyblitz #insanitymax30 #shaunt #gettingstronger #💪

Post workout smoothie... everything tastes better in a wine glass...😜 day 1 #insanitymax30 #60daysoffitness

Pretty stoked on my new workout pants 🙊 in fact I was so stoked, that I didn't even read the brand name properly and told people they were "My Park" instead of "Ivy Park" .... 🙃🙃🙃

MOST RECENT

Day 2 of my Insanity challenge... wasnt sure if I had it in me but at 2am working out seemed like an amazing idea. Talk about being motivated at the wrong time when I had to work at 0700 (smh) ... Except for the searing pain that shoots through my quads when I try to sit down... and the black circles under my tired ass eyes... I'm feeling pretty good. We will see how I'm feeling tonight when day 3 rolls around. #damnyoushaunt #insanitymax30 #absbeforebed #nosuckingitin

Flex Fridays are genius! 😉 got my workout in this morning and ready for the day! 🌞 #insanitymax30fridayfightround1 and #insanitymax30abattack10 are DONE!! Tired but energized! #digdeep #shauntfitness #shaunt #insanitymax30 #fitfam #happyfriday #justdoit✔ #sunshine #fitgirl

YASSSS!! I finished the whole 60 day program. #insanitymax30 #DONE 🙌🏼 Now for my biggest challenge...... Insanity Live certification class on Sunday. Wish me luck. Happy Friday y'all 😘💃🏻

Happy Friday!

This is probably the hardest post I've had to do. Sharing this isn't easy. I've been eating non stop. Emotional eating. Boredom eating. Guilt eating. Even when I know I shouldn't be eating- I'm still eating.
I've been justifying myself with that "I'll start next Monday crap". The result of my actions? Me weighing in at 250 lbs! 🤦🏽‍♀️ More on my journey #ontheblog (Link in Bio)

Woke up at 5:09 for a 5AM HIIT class, so I did some #insanitymax30 #TabataPower this morning instead. Ironically wore a tank about lifting for a body weight workout. I lifted me, though! Lots of push-ups this morning, so flexing the pecs for #FlexFriday. #sweatyselfie #fitteachers #teamfit #DecideCommitSucceed

Happy Friday!!!!! Friday Fight Round 2👊 I hope you all get your sweat on today, NO EXCUSES!!!! If you want to change, you have to push yourself. I promise, I'm just a normal person like you. I just push my body to its limits at least 6 days a week. But I'm completely normal, I have jobs, I have kids (only 1 that's biologically mine😉), I have a life, I have cravings, but I also have a no excuse attitude! Get your head in the game and you can accomplish anything!!!! Get up, and get active👊#getfitwithpolly #faith #family #fitness #insanitymax30 #maxout #muscles #inspiration #neverquit #noexcuses #push #maxoutmanic #imaxedout #beachbody #shauntfitness #shaunt #teambeachbody #Godcreatedallofus #prayforpolice #unitynotdivision #unashamed #lovemyboy

I want to get healthy
i want to look better
i will eat right
i will exercise
one day i will rise .✌✌
#healthyfood #bodybuilding #strength #gym #gymnastics #diet #workout #motivation #motivationmonday #motivationalquotes##eat #eatingdisorder #insan #insanitymax30

4.5 month progress. 18lbs gone. Feeling much healthier and more energized. So grateful for the decision to live a healthier and balanced life 💕 #weightlossjourney #healthylifestyle #cleaneating #fitsmiths #fitmom #beachbody #insanitymax30 #running #transformation

I'm tired, I'm sweaty, and I feel amazing. Sweat Intervals = crushed. I can't believe how incredible I feel in only 2.5 weeks. 5.5 to go! 🔹
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#beachbodycoach #beachbody #sweatintervals #insanitymax30 #teamlivefit #sweatingforthewedding

There is no shame in modifying as long as you are still working. My triceps are weak! I always have to modify tricep dips but I keep trying. Guess what? I am still getting results. See that little bump? I do believe that is a little tricep muscle forming.
There is no shame in the modification game. The only shame would be not trying and giving up. #2017strong #insanitymax30 #noshameinmodifying

It's all about choices..
1. Choose to settle for the way you are now
2. Choose to challenge yourself on a daily basis
I chose #2 a few years ago , and boy , oh boy , it was a great choice!!
#gettingmyshifttogether#shiftshop #focust25 #insanitymax30 #chaleneextreme #chaleneofficial #shauntfittness #coredeforce #22minhardcorps #chrisdowningfitness #beachbodychallenge #emptynester #crazycatlady #messybasementworkout #cleaningisoverrated

This morning's workout was Insanity max:30 Tabata Strength. My left foot has been bothering me for the last few weeks so I decided to stick to the modifications. I was still dripping in sweat at the end of this workout. #insanitymax30 #tabatastrength #beachbody #shaunt

This mornings workout was called "Friday Fight" and MAN did it challenge me!!! It was definitely a mental AND physical fight but I didn't give up.
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These moves are in the "love/hate" category because when it comes time to do them, I dread it, but love seeing my progress and change in strength and tone over time.
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Tricep push-ups: 1, Leigh: 0
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But I made it through the workout and WON THE FIGHT! 💪

2 months. That’s how long I’ve been doing this workout program. Today I finished the last day of #insanitymax30 and I’m so excited! Before My first challenge group kicked off I was terrified to start. I had been texting @healthyholli saying I didn’t know if I could do it and that maybe I should pick a different program. She stuck by my side and talked me through it. She kept reminding me to just do my best and as long as I did that that it was enough!
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Now I’m done! I did it! I maxed out a lot, sometimes earlier than I wanted, sometimes further than I thought I could make it! It was hard, there was a lot of sweat, a few frustrated tears but it was all worth it in the end. That was one of the hardest programs I’ve ever done and I can’t wait to tackle something new next week!
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#beachbody #beachbodyworkout #beachbodyondemand #beachbodychallenge #shaunt #shauntfitness #bod #summersweat #fridayfightround2 @beachbody @shauntfitness

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