#insanepushups

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On the up and up. When that inner beast kicks in and takes over! #fitness #insanepushups #dt interested in a personal trainer within the Memphis area. Contact me. Email link on my page.

Consistency + Repitition = "Mastery"..... Greatness Within Any Element Of Life Is Establishes Through Pratice ( Controlled Failure ).... #IINSANEFITNESS #Pushup #InsanePushups #NakidFine #MakasiWarriors #LionsDen #TrainInsaneOrRemainTheSame
#TrainTheMind
#TrainTheMindTheBodyWillFollow
#Motivation #Growth
#GreatnessSharpensGreatness
#Majestic

Consistency + Repitition = "Mastery"..... Greatness Within Any Element Of Life Is Establishes Through Pratice ( Controlled Failure ).... #IINSANEFITNESS #Pushup #InsanePushups #NakidFine #MakasiWarriors #LionsDen #TrainInsaneOrRemainTheSame
#TrainTheMind
#TrainTheMindTheBodyWillFollow
#Motivation #Growth
#GreatnessSharpensGreatness
#Majestic

What were you doing at 7am this morning? #getsome #insanepushups #gym #pushups #workout #over40andfit #followme

Didn’t think I had it in me today but did my ☝️ #push-up #insanepushups #fitness #fitnessmotivation #bootcamp #homeabs #coreworkout #strenght

This was insane I wish I could do this but I can’t Comment below if you know someone that could do this 🙃 #insanepushups

Ohhhhyeahh...just an old man trying to keep up with my little bro #insanepushups #getsome @ackndadrop #gymrat #beastmode #over40 #fitness #

💪🏾Push-ups are a compound exercise, meaning they involve the use of more than one muscle group and joint. ... While your chest muscle, or pectoralis major, is the main mover, your triceps on the backs of your upper arms and your deltoids, or shoulder muscles, are also synergist muscles that play major roles🙌🏽You'll burn more energy doing a push-up than you will doing a triceps push-down, crunches, or even bench presses🙏🏼 I challenged myself by stacking different weighted dumbbells👌I basically wanted to burn out my triceps, shoulders, Deltoids, trapezoid, Strengthen my core and work on control my body weight in a mobility location!! I know my exercise looks INTENSE and I'm no advising you try this but " challenging yourself will build fitness confidence " You are conditioned to believe that if you let go, if you surrender, you will either be a victim of circumstances and not assertive in your own being, or you will be viewed as being lazy, lacking in willpower, and un-motivated!!! Remember yet will and power cannot exist alongside one another. Motivation does not come into question when you surrender fully into the present moment. Motivation to do, to take action, to make moves, comes naturally from this surrender!!! NEVER GIVE UP🥊#Hardwork #insanepushups #immerseyourself #embracetheburn #traincreative #rebuildingstrength #Strongcore #bigmanstability #shoulders #Deltoids #Trapezoids #Abs #corestrength #MuscleGains #vascularity #Density #beastmode #thisishowiworkout #cellucor #trainnonstopeverday

I have failed so many times and unlike so many other "perfect people" (which do not exist!!) im not one of them. I am not afraid to show my failures because the only reason I have achieved anything in my life is because I have brutally fucking put down to the ground and failed at it. A mans motivation digs from those brutal failure experiences. This is me failing +75kg dip but now I know what I cant do so ill make sure ill get it next time. I have been working on few things lately apart from bodybuilding which is facing my fear, ill do anything im feared of in a count of 5 seconds. This is the freedom to do whatever the fuck you want my friend (of course as long as its legal and doesnt hurt anyone 😂). Last two weeks I drank about 4nights and that was after years of not drinking, no drinking till end of my bulk another 2 months and instagram will keep me accountable! #aesthetics #mensphysique

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