Transformation Tuesday!!! "For so many years I have I struggled and created internal-war over my weight, size, and appearance. In the last few months I have lost 35 pounds. Although that aspect feels good, it’s simply not what it’s about for me anymore. The physical weight-loss is a manifestation of my internal and mental weight loss. It has been incredible what I have been able to find, see and discover about myself in the presence of Caralee. In this amazing journey of self-discovery and self-acceptance I was able to find the joy and fun in movement. Also, with consistent inquiry, I uncovered and resolved underlying beliefs that kept me stagnant and trapped mentally for so many years. I now understand what it means to be happy sweating, both internally and externally. Caralee invited me and supported me through an incredible process, to see and feel so clearly what was always there to begin with, my unconditionally loving self." - @kinny_b00 ❤️.
Thank YOU Kinny for the honor of sharing your journey. Too bad we can't capture with a camera the internal transformation, because no doubt it's an even greater contrast!
If YOU are ready for your transformation, I've got small group training, and one-on-one spots available to start your summer off #happysweating from the inside out! #workin #workout #gethappysweating.
#transformation #thework #lifestylecoach #livelaughlove #trusttheprocess #inquiry #meditation #stressmanagement #slctrainer #functionalfitness #transformationtuesday