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@innov8athlete Pre ELEV8 had me takin 12 wheels for a ride. 2 MOVEMENTS!
Going for power and strength
Wide grip for my base.
Neural grip for triceps/shoulders & chest.

Being a football player the NEUTAL grip will put your hands and arms into perfect position for shooting your hands and power lockout.

#beofficial #innov8 #fit #fitness #workout #athlete #athletictraining #gym #bodybuilding #strength #power

A lemon per day gives an extra boost of potassium, calcium, vitamin C, citric acid, B complex vitamins, flavonoids, magnesium & phosphorus. Plus it upgrades your water as a refresher in the morning #innov8 #innov8yourlife #optimatization @innov8.me @rpayton09 @stevie_c04

Quick snagged a picture with @mikeohearn as he was walking past the booth with his precious pup! 🐶 I enjoyed this past weekend but happy to be home and back to my normal routine. ❤️ #chifitexpo #innov8 #bikiniprep #ifbbbikini #fitmom

some outdoor conditioning after my session to help burn some of that vacation fat, 5 x 30 second rounds of double kettlebell swings - #kettlebell reverse lunges - two #battlerope variations.. I won't share the rest interval because it was hot out there 😂 get up, get out, & do something on this beautiful day! 🎥 : @Daisy.Jae

Landed on the podium and qualified for Worlds in my home town! This weekend I thanked God for my family that came out to support me, for my dad and brothers who cheered me on at the ridge tops, and for @trailmasterhammond with his love for steep hills😀#fca #fellowshipofchristianathletes #spartan #spartanrace #roadtotahoe #trailrunning #boisesprint #spartanproteam #ocr #ocrwc #crossfit #strong #innov8 #salemtrackclub #podium #somuchdust

Wishing I was flying down a desert road right about now
#Pd4
#Cammed
#v8
#ls2
#MazzullaOffroad
#Innov8
#Kingshocks
#DeaverSprings
#ProAm
#FullFloater
#Chevy
#Prerunner

🚨🚨🚨🚨OUT NOW🚨🚨🚨🚨🚨
Get yours before they are sold out ❗❗
DM me asap to lock yours down #INNOV8 #innov8apparel #miami #sobe

When you are not the only one with cool shoes for trail running 🍌🍌😏🌳🐾🌲
Happy birthday @mark_0brien 🏃🏽💨🎂
.
📸 - @liampdbwalsh
#trailrunning #crossfit #getoutofthegym #allthevolume #youdoingteamtraining #noicantfeelmylegs #teamTRAIN #innov8 #saturday #legsfordays #followedbyallthesquats

MOST RECENT

ITS TIME TO FEAST!!! Eid Mubarak to all Muslims and their families on behalf of Innov8.
Today Muslims around the world celebrate Eid Al-Fitr, a holiday which comes right after the month of Ramadan (the month where Muslims fast from sunrise to sunset while working harder to better themselves as people). We hope your fasts and prayers are accepted and wish everyone best of success for the next Ramadan.
Spend today with family, whether you celebrate Eid or not. In life it is important to put your work aside and take some time out to spend with loved ones. It will not just help reduce any stress but also improve quality of life. Try it and tell us how did you spend your Sunday? Share your story with your Innov8 Family.

Let's Create, Let's Innov8
#Innov8 #EidMubarak #family #love #eid #ramadan #muslims #islam #congrats #fasting #sundayfunday #kids #fun #care #prayer #smile #happy #care #community #united

Landed on the podium and qualified for Worlds in my home town! This weekend I thanked God for my family that came out to support me, for my dad and brothers who cheered me on at the ridge tops, and for @trailmasterhammond with his love for steep hills😀#fca #fellowshipofchristianathletes #spartan #spartanrace #roadtotahoe #trailrunning #boisesprint #spartanproteam #ocr #ocrwc #crossfit #strong #innov8 #salemtrackclub #podium #somuchdust

When you are not the only one with cool shoes for trail running 🍌🍌😏🌳🐾🌲
Happy birthday @mark_0brien 🏃🏽💨🎂
.
📸 - @liampdbwalsh
#trailrunning #crossfit #getoutofthegym #allthevolume #youdoingteamtraining #noicantfeelmylegs #teamTRAIN #innov8 #saturday #legsfordays #followedbyallthesquats

Trailrunning in paradise! Makes you feel like you never want to stop! It is like a "ferntasy" #trailrunning #forest #paradise #naturelover #running #exploring #innov8 #xtalon #natureshot #perfectsunday #gardenroute #southafrica #camelback

What a training day! For the first time, i've tried to set my maximum height in high jumps. This one was 1.20m and i hope there is more to come. Thanks coach @sebastian_hochguertel for putting this on the agenda for today. 💪💪💪 #crossfit #personalrecord #boxjumps #roguefitness #trainingday #fitnessgoal #innov8 #plyobox #reebokcrossfit #crossfitcommunity #crossfitters #highjumper #highjump #sundaymood #sundayfun #sundayfunday #sunday

Upptäcktsfärd på för mig ny mark. Testade på Trastsjöskogen och sprang vilse några gånger sedan batteriet i mobilen tog slut när jag skulle kolla kartan. Som tur var fanns det andra snälla motioner ute i spåret som kunde peka mig i rätt riktning 😂 Turen gav 23 sköna K i marathon-tempo. Tack @upptackosteraker för tipset #innov8 #whyirun #trailrunning #upptäckösteråker #visitroslagen #älskaäventyr #adventureeveryday

Very sore body & legs covered with stinger rash, cuts & bruises following Pain & Suffering OCR 13 miler yesterday. Sign of a good race @thesufferingrace 💪🏻 Results are in 3/515 overall & 1/77 in my age, happy with that. So good to be back in the game.

Good luck to everyone running today, enjoy guys, it's a very tough course but epic 👊🏻🏃🏻 #ocr #painandsuffering #obstaclecourse #obstaclecourseracing #run #running #trails #3rdplace #lovedit #event #backinthegame #life #instarun #innov8 #instadaily #motivation #nevergiveup #surgery #backfrominjury #postsurgery #results #anythingispossible #recovery #winningmassively #winning #prohuman #beprohuman #personaltrainer #coach #lifestyle

Innov8 Events Management & Site Services wish you and yours a very happy EID Mubarak #Health #Happiness #Blessings #EidMubarak #Innov8uae #Innov8 #Innov8SS #EventsManagement #SiteServices #EventProfs #Dubai #UAE

In honor of #theamericannightmare winning the #roh #worldchampionship last night! Congratulations #codyrhodes ! @wwe you guys fucked up! #wrestling #ringofhonor #innov8 #champ #bulletclub

Had to make a quick trip to Las Vegas to see my boys @mikeohearn @lkeysfitness and the rest of the team at @pumped_up_fitness_nutrition_ for the arrival of @innov8athlete !
Now back to Utah to finish the gym.

#beofficial #innov8 #athlete #athletictraining

WHAT WILL YOU DO?

When you come face to face with your biggest fear... what will you do?
Fear affects us in various ways and magnitude. What we are afraid of varies based on individuals.
There are people who have a fear of doctors which is referred to as White Coat Syndrome. In this syndrome, the patient is hypertensive only in clinical/medical settings and not any other time. It is believed to be due to anxiety one may experience while visiting a clinic.
We all have fears that we can overcome. We can find ways to improve ourselves on daily bases.
Which army are YOU using to help you BATTLE your FEARS? Choose Innov8 and find out how we can be the light at the end of the tunnel.
Contact us today Innov8YourLife@gmail.com

#Innov8 #Innov8YourLife #family #backup #army #battle #fear #forget #run #or #faceit #rife #challengeaccepted #your #choice #doctor #whitecoatsyndrome #hypertension #anxiety #medschool #doctor #physician #patient

This could be us later tonight but all @mikeohearn wants to do is drink the green juice! #WynnBuffet MEET AND GREET TODAY AT 2PM-4PM @innov8athlete @wynnlasvegas

What an awesome day at Pain & Suffering 10 (14) Miler. What can I say 1st OCR in 18months & boy it didn't disappoint it was brutal in so many ways with hills, heavy carries, stingers, thistles, new rigs but it was epic and I loved it. So good to be back doing what I love, happy to finish in 3rd place which qualifies me for a place in the Pro Elite Wave in Canada at the World Championships 💪🏻💪🏻 Big shout out to Bethany, Nicy, Nicola, Stuart & Jennie for smashing it today also. Great work guys, proud of you all.

Good luck to everyone doing the Suffering races tomorrow, enjoy guys & have fun 👌🏻 #beprohuman #prohuman #opt #ocr #innov8 #brutal #goodtobeback
#running #painandsuffering #motivation #instadaily #instagood #runnerslife #trainhard #training #trailrunning #obstacleracing #obstaclecourse #instarun #happy #awesomeness #lovedit #teamwork #justdoit #3rdplace

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