#innov8

MOST RECENT

Inledde midsommarfirandet i skogen. Blev en trevlig tur med Johannes. #midsommar #likadanaskor #innov8

SOLD for $480,000 - 51 Jinibara Crescent, Narangba It has been such a pleasure working with Kellie & Nathan. Can’t wait to be invited to the beautiful home you are building 🏡💚

Had an amazing time speaking about what we are doing to get our students ready for the 4th industrial revolution and beyond at the #innov8 sessions hosted by @coachlabsa at @innovhub

Tonights metcon finisher in the sunset 😎

10 min AMRAP

15 cal. Ski
2 Rope Climbs
15 Hollow rocks
#functionalfit #innov8 #fitfam #afterhours

What a race on Sunday! Can’t wait for another this weekend 🏊‍♀️🚴‍♀️🏃‍♀️ @castletriathlonseries #lanzarotewinerun #trailrunning #innov8 #running #triathlon #halfironman #casteltriathlonseries

STRESS IS INEVITABLE, BURNOUT IS PREVENTABLE !! You must relax, at least on #InternationalYogaDay! ➖➖➖➖➖➖➖➖➖➖➖➖➖
Stress and burnout are extremely common among medical students, residents and even practicing physicians. ➖➖➖➖➖➖➖➖➖➖➖➖➖
Complete mental and
physical exhaustion – burnout – often results from high levels of stress,
which is, in fact, how medical students often describe medical school – it never stops
and there’s no time to catch your breath. ➖➖➖➖➖➖➖➖➖➖➖➖➖
So then what's the best way to deal with burnout? Having effective methods of stress management is key!
In Innov8, we exercise and share our meal plans with each other. Yoga and meditation has also been incorporated into our daily lives! ➖➖➖➖➖➖➖➖➖➖➖➖➖
We can help you deal with stress! We have a #Healthcoach #Lifecoach #Physicians and professionals to talk to about anything you want. Contact us at:

Innov8YourLife@gmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖
Presented to you by:
Innov8 Division of Fulfillment & Wellness
#Innov8YourLife #StudentSanctuary #Innov8 #Burnout #Physicians #stressmanagement #exams #finals #tutor #goodmarks #savemysemester #management #supportsystem #medicalassistant #stress #burnout #gethelp #schedule #mentalhealth

It’s all about #4IR in our #lifetime #YouthMonth18 join us today @innovhub #Innov8 the focus is #IOT #AI #BigData as a member of Panel 2 (Industry Experts) @SayaSetona 👨🏽‍💻& @citizen_participation 🤳🏽🚀our #founder #ceo #Innovator Moepi Setona @eKasiLabs @TheGGDA #InspiredEconomy @lebogangmaile1 @gautengtreasury are you ready because we are🤖

Dnešní intervaly v kopečcích (a šíleném horku již v 9hod.) a následný strečink.
Ten jsem poslední týden bohužel dost zanedbávala a dnes to šlo už hodně poznat, tak jsem zahodila spěch zpátky do civilizace za hlavu a opět se pořádně protáhla. 😊 Mmmm, báječný pocit!!! 😍
#trailrunning #intervals #hills #fields #sun #hot_day #training #predatorrace #spartanrace #ocr #ocreuropeanchampionship2018 #nessi #nessisport #innov8 #berryen #onlytheweakcheat

‘The bigger the dream, the more important the team’ @foundationhbr

Feels great to finally join the marathon club, couldn't have asked for a better running gang 😘 #runcoedybrenin #salomon #nikerunning #innov8

Amazing @irisvanherpen exhibit at the Royal Ontario Museum - Mega inspirational!! #INNOV8 #CRE8 #317

Can’t be mad about lunch on the go!!
Cold kebabs are perfect on a 90° afternoon😎‼️

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