// Already thinking about what to eat for lunch tomorrow? We have you covered! Chicken & Sons have taken over at The Ritz. You can be sure to find the most crispy and juicy flavoured chicken in town | Team dpa |
Time to we the whistle at the local @batchbrewingcompany Today is Elsie the Milk Stout. Gor lovers of thw dark stuff, this is a well balanced drink, with a crema that the best baristas in the world would envy.
100FIT LADIES BOOTCAMP was awesome! Check out the video from the event 💕💕 Next Ladies Only Outdoor Bootcamp: 20th May, Camperdown Park Coming soon: LADIES ONLY 8 week Winter Warrior Camp In Bankstown (first week of June - last week of July) All upcoming events on the 100FIT FB page 💕💪 Tag your mates who made it into the video & anyone who needs to come hang with the girl gang at the next one 😎
Just wanted to share with you all a snippet from the @100fit_pt Ladies only bootcamp video - this is only the first minute (thanks to Insta 🙄).. Just wanted to do a quick shout-out to some people for making this all come thru in the end: . 🎥 @myfamilyfilms who were absolutely awesome throughout the whole process. They managed to shoot amazing footage and really capture the spirit of the event in just 3 minutes. Also - they managed to keep my black eye (from bjj) from being noticeable in the video, which deserves an Oscar in itself 🤦.. . 📸📷 Also @eskimo_aircon for the drone footage and @briansydney for some happy snaps... Also, a BIG THANKS to all the girls who made this event (& all the next events) possible. . . Women are the reason that I love what I do and I feel so happy and inspired by all the women in my life, and especially those that give me the opportunity to change their lives through health and fitness 💕💕💕 . . Big things coming soon: 🏃🏼♀️ NEXT OUTDOOR BOOTCAMP: Sunday 20TH May $30. 🏋🏻♀️LADIES ONLY WINTER 8 WEEK CAMP: June - July in Bankstown All details on the 100FIT FB page 😎💯 - - -