#innervoices

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People say a kind act can have a powerful butterfly effect. I believe the same holds true for how we speak to our children. When we point out the positive things our kids do, when we encourage them when we give them a "kudo"We are not just making them smile for a moment but we are building up their self-esteem for a lifetime. It is awesome to know our positive words can make such an impact. Don't worry about the times when we don't speak "nicely" to our kids. Our goal is for the positive to outweigh the negative. That's a goal I can reach. This is what I love most about Kudo Banz - it helps me remember to point out the positive! #kudobanz #positiveparenting #quoteslove #parentquotes #parenting #parentingquotes #motivationalmonday #qotd #quotestoliveby #childrenofinstagram #kidsquotes #innervoices #parenttips #parentingtips

Dignified

Humans or Gods , who create caste and religion ? 🤔 #scribbled #innervoices #humanity #solitude

In my 9th year of CrossFit, I made a rookie mistake and loaded my deadlift bar too heavy. I spent the entire 1st round of my workout pissed at how heavy “61kg” felt. Turns out it was 10kg heavier and didn’t realize it until round 2. I decided to keep the extra weight on because... beefcake. Suddenly I felt stronger and more confident. It’s weird how the mind works and how mean I can be to myself.
#innervoices #selfcriticism #crossfitparkhill #invictusathlete #beefcake

California, I knew I wanted to be with you before I could even fathom what you were. And I was right. #innervoices #littlegirl #californiadreaming #thealchemist

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