#innervoice

MOST RECENT

Show your true colors. Myro cases and mood-inspiring scents are just as unique as you are. #bettervibesdaily

what would it take to be golden at rest? ✨ not so long ago, I learned that autumn colors are the true colors of leaves. all the green is the result of chlorophyll production. they return to their natural, colorful state in the process of turning inward again for winter.

Inner child work is es and super healing! Get to know your little self better and take care of you❤️😇
You deserve it.
#innervoice #inner #child #work #healing #letgo #society

#surrender to #yourself #innerself #innervoice 🖤💎✨🙌🏻

We are our own worst critics. We often say things to ourselves that we wouldn’t dream of saying even to our worst enemies, especially around our eating and our body. This noise makes it very difficult to actually hear the signals that our body is sending us. This Thanksgiving, let’s take a break from the relentless self-flagellation and practice the novel idea of being kind to ourselves. When you notice critical, harsh, or judgmental thoughts creeping in, simply observe this, label the thoughts as “criticism,” “judgment,” or even just “thinking,” and shift your awareness out of your head and into the present moment, focusing your full attention for a moment on your breathing. As we try to quiet our inner bullies, try to also carry an intention of self-care and compassion for the day. How can you nourish yourself today? What do you need to have an enjoyable holiday? 📷: @psimadethis

“I choose to live by choice and not chance; to make changes not excuses; to be motivated not manipulated; to be useful not used; to excel not compete; I choose self esteem not self pity; I choose to listen to my inner voice and not the random opinions of others.” #choicenotchance #changenotexcuses #motivated #innervoice #consistency #practicethis #dicipline #fightforit #youniquelife💜 #youniquemakeup #younique

Did we forget something last week?! No, I saved it for this week on purpose! 😉 ....
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🌿We are on the Third Eye Chakra, Ajna... sitting in between the eyebrows, indigo blue in color, thought it’s element... ...
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🌿I love this Hakini Mudra for the Third Eye. Try it by pressing the tips of your fingers together, separating the palms. Breathe deeply, close your eyes and relax the center point of your forehead. ✨ ....
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#mudras #Yoga #chakras #thirdeye #ajna #intuition #wisdom #innervoice #elevate #consciousness #relax #forehead #psychic #intuitive #listen

Most people have no idea how great their bodies are supposed to feel.
@purienne_
@mathildatolvanen

Однажды в голове что-то переключается и ты больше не можешь, как раньше. Просто не хочешь. Тогда-то и начинается «другая жизнь», а не с понедельника. Момент принятия решения. Внутри. Для себя. Точка не возврата. ⠀

Фотоэксперииенты с тезкой @foto_di_prof ✨🧚🏼‍♀️✨ ⠀

Какие у вас ассоциации вызывает этот образ? ⠀

#mywaytohappiness #моймирзаботитсяобомне #innervoice #loveyourself #betruetoyourself #опыткак_дар #жизнькак_дар #новаяжизнь #новаяя

One of the most freeing concepts I learned from my therapist as a teenager was - you don’t have to ‘like’ certain members of your family (extended or immediate). 🤪 I remember thinking - woah, what a concept...🧐
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As we approach Thanksgiving and the other holidays that will soon follow, remember to not compromise your own inner-peace or mental health to meet a learned expectation about how you “should” be with members of your family.
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We need to allow ourselves to let go of those conditioned behavioral responses that do not serve us and our well-being and instead, tune into what does feel right for us and act from that place without guilt (which is often a learned emotion from the outside world that we internalize and adopt into our inner world).
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It takes courage and a strong sense of self to give ourselves permission to be our own best advocate and not fall victim to old conditioning behaviors that make us feel less in control of ourselves and less grounded within.
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So this holiday season, make sure you spend as much time with family, extended family, friends, etc. that YOU feel is right for you and your mental health. Release the guilt and the need to explain your behavior and simply root into your truth and know it’s 100% valid...period.
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Your time and your energy are two very precious resources that should always be guarded with the utmost awareness, care and importance.
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Sending love to all.
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#soul #awareness #higherconsciousness #innerpeace #innervoice

Love this advice - listen to the most joyful voice 🌟 #innervoice #inspiration #joy #creatinbeauty #joyfulvoice

☀️✨🌖 Don't just learn, experience.
Don't just read, absorb.
Don't just change, transform.
Don't just relate, advocate.
Don't just promise, prove.
Don't just criticize, encourage.
Don't just think, ponder.
Don't just take, give.
Don't just see, feel.
Don’t just dream, do.
Don't just hear, listen.
Don't just talk, act.
Don't just tell, show.
Don't just exist, live. 💙
Roy T.Benett #do #more #every #day #donot #settle #live #fully #follow #your #dreams #believe #innervoice #intuition #yourfuture #is #in #your #hands #create #possibilities #dreamer #slovakgirl #believe #and #achieve #pictureoftheday #photooftheday #instadaily #instagood

LIVE EVERY DAY AS IF ITS YOUR LAST.
ENJOY LIFE, TRAVEL WHILE YOU CAN.
LIVE, LOVE LAUGH AND PARTICULARLY AT THOSE WHO SAY YOU CAN'T.
SURRENDER AND TRUST AND BELIEVE IN MAGIC, .......
WHAT ELSE IS THERE, OTHER THAN TO BELIEVE IN YOURSELF. SHOW GRATITUDE
HAVE EMPATHY FOR OTHERS AND
BE MINDFUL EVERY DAY OF YOUR LIFE.
#trust #gratitude #powerful #intuition #harmony #healer #forgiveness #freedom #future #faith #foundations #innervoice #inspirational #innerpeace #magic #peace #unconditionallove #spiritual

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