#innerself

MOST RECENT

Everything changed for me when I discovered the power of focusing on my inner wellbeing. Almost like magic, I was back in the driver’s seat of my life. EVERYTHING improved: my relationships, my community, my confidence, my self-perception, my clients, and my cash-flow! By focusing on my own wellbeing, I’ve been able to help my clients tune in to their own immense power! Success is simply a by-product of a strong wellbeing practice ❤️ ⠀
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#innerwellbeing #wellbeingpractice #smallsteps #createopportunities #innerwellbeing #soulwork #heartalignment #innerself #intuitions #intuition #bodyandmind #selfhealing #selfhealingpower #clarityiskey #selflove

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My 5 Simple Ways to Start a Grrreat Day 😁⠀⠀
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✔️ ̶C̶l̶i̶m̶b̶ ̶o̶n̶ ̶t̶h̶e̶ ̶r̶o̶o̶f̶ ̶w̶i̶t̶h̶ ̶t̶h̶e̶ ̶c̶u̶p̶ ̶o̶f̶ ̶c̶o̶f̶f̶e̶e̶ ̶ ☕️⠀⠀
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✅ Positive affirmations (first thing to do) 💭⠀⠀
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✅ Exercises (morning workout, jogging) 🏃🏻‍♀️⠀⠀
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✅ Dancing while dressing up 💃🏻⠀⠀
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✅ Singing loud in the car on the way to work 📣⠀⠀
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✅ Listening audiobooks (instead of singing) 📚⠀⠀
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Мои 5 простых способов начать прекрасный день ⠀⠀
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✔️ ̶З̶а̶б̶р̶а̶т̶ь̶с̶я̶ ̶н̶а̶ ̶к̶р̶ы̶ш̶у̶ ̶с̶ ̶ч̶а̶ш̶е̶ч̶к̶о̶й̶ ̶к̶о̶ф̶е̶ ̶ ☕️⠀⠀
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✅ Первым делом позитивные аффирмации 💭⠀⠀
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✅ Делаю зарядку, иногда хожу на пробежку 🏃🏻‍♀️ ⠀⠀
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✅ Танцую пока собираюсь (причина опозданий) 💃🏻⠀⠀
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✅ Громко пою в машине по дороге на работу 📣⠀⠀
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✅ Если не в голосе, то слушаю аудиокниги 📚⠀⠀
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Знаете, как в Индии - жарко, шумно, вокруг что-то стремительно несётся, движется, что-то происходит, и непостижимо, как самому во всё это вписаться. Идёшь порой по улице, ловишь чьи-то внимательные глаза на себе, потом приложишь руки к сердцу, скажешь "Намасте!" - и в ответ тут же расцветают добротой и радостно подхватывают: "Намасте!" И говорят это так протяжно, благодарно, с улыбкой, покачивая головой, словно выдыхают с облегчением, узнав сердцем "своего". И, чувствуя живой отклик, понимаешь, что гармонично "вгнездился", "вписался" своим сердцем в "этот самый момент".
Ведь Намасте́ с санскрита - это уважительное приветствие и прощание, выражающее поклон, готовность служить Высшему, присутствующему в другом человеке; как напоминание, что мы все являемся частичкой божественной сущности мироздания, и признаём единство и вечную духовность всего сущего.
А ещё, бывает встречаются на пути такие люди, которым можно ничего не говорить даже, они сердцем своим сразу всё чувствуют глубоко и тонко понимают. Я таких встречаю и в Индии, и в России. Это люди-океаны... их внутреннее преобладает над всем внешним, и у них есть чему поучиться.
Намасте, дорогие друзья!

Some good ‘ol Wednesday Wisdom for us “overthinkers” out there 👍🏾👑 #transformation #innerself #meditatedaily #overthinker

Don't lose your inner compass for happiness ☄😊
#happiness #compass #innerself #behappy😊 #mindfulness #mindfulliving

Maya the Illusion creates curtain between us and the real world. By filtering inner self you gain insight to see through it.
#meditation
#filter
#purity
#bliss
#thereal
#maya
#illusion
#insight
#innerpower
#innerself
#mothernature
#divinepower
#kundalini
#healing
#innerwisedom

Kissed by sun :) he also liked my new hair style 🌞 ☀️ 😙
Have a lovely day 💚💜🎀

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Talking about LOVE, is just me or July was the ideal month to explore love (self-love or with a partner) in a more meaningful, authentic and spiritual way? LOVE is a healing energy, don’t you think?
Here are some of the things I learned in the past month:
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I consider the cause of illness and disease a spiritual abandonment from oneself. The body is crying out to reunite with its core self. We internalise fear in all forms nowadays to the detriment of our physiology. Over time, your body learns the language of fear by inhibiting vital biological processes.
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You must love yourself and embrace the wholeness of your being if you seek to heal your life.
Consider this: how can you possibly heal when your body receives negative messages on how it looks or cannot act?
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To heal means to renew and by renewing you strengthen your connection to your Authentic Self. Love means accepting your current circumstances without opposition.
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Your opposition to what is manifests as fear. Thus, turn your attention away from fear and embrace your core nature.
At the deepest level, your separation from your Authentic Self intensifies dis-ease in mind and body. To merge with the wholeness of your being is a call to love, as Marianne Williamson states. Self-criticism and self-hate instruct the body to turn on itself.
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#avocado #avocadotoast #avocadolove #avolove #greens #healthyfats #flatlayoftheday #tablesituation #flatlaystyle #flatlayinspiration #mybeautifulmess #storyofmytable #flatlaytoday #mywhitetable #fromabove #healthydiet #eattherainbow #plantbased #dairyfree #forkfeed #eatwell #eeeeeats #foodart #foodgawker #kitchenfowl #foodpornshare #foodbloggers #appetitejournal #feedfeed #foodiechats

I am genuinely IN SHOCK at the difference in my skin after dermarolling...I’m serious here 😅...even my sister has noticed and said my skin looks especially ‘glowy’ (she’s very honest and doesn’t tend to give compliments for no reason) ❤️😍...I was very dubious as to whether dermarolling/needling was just a fad or if it really worked. The science is there (read up on it), but I wanted to actually find out for myself. 💫 for the last year I have suffered with possibly the worst skin I have ever had.. I’m not sure why, it could be a variety of factors. My inclines are that moving from the clean air of rural Italy to groggy London and perhaps a change in job/lifestyle could have played a part. Also maybe my age/hormones are changing? Whatever it is, my skin has been really getting me down over this year. .
I’m going to be posting a blog soon which will have before and after pictures (rather embarrassing how my skin was before but I think it’s important to highlight the changes in my skin so far). 💫 ...Of course, my skin still has a long way to go but I’m gonna stick at it with the dermarolling as I’ve already seen such great changes and hopefully ONE DAY I will have my dream skin ☺️❤️
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#organicskincare #naturalskincare #naturalproducts #organicbeauty #greenbeauty #skincare #skinessentials #foodforskin #greenbeautyproducts #beautyguru #beautycare #beautytip #ecoskincare #beautycommunity #nontoxicbeauty #innerself #quietmind #peacefulmind #thepowerofnow #maketime #positivemood #beautylover #dailymakeup #makeuplife #makeuplovers #makeuplove #makeupaddiction #dermarolling #needling #acnescars

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______________________________________________ 🔺Alchemy is both the transmutation of common metals into gold and the universal panacea symbolizing the evolution from an imperfect, diseased, corruptible, and ephemeral state towards a perfect, healthy incorruptible, and everlasting state; in other words, the evolution from ignorance to enlightenment. Quintessence (Hermetic Seal of Light) Based on the ancient Pythagorean philosophy, the Alchemical symbol of Quintessence is considered to be the synthesis of alchemy and also referred to as the Hermetic Seal. It contains the triangle, the circle and the square that represent the spirit, soul and body, all the elements essential for alchemical transformation. The Hermetic alchemy uses the subtle fires of human body, including sexuality and love as powerful tools for spiritual development, while transmuting the physical body matter into purer forms of energy. transform the energy of any space, increasing natural Chi energy. Sacred geometry is the divine order found within all nature and is used to awaken higher energies, align to the Soul and raise consciousness, allowing for the deepest levels of meditation, relaxation and healing. Hold in the hands during meditation or hang from the ceiling you create sacred space. When hang in a room, the sacred geometric tool create an energetic field that radiates out, constantly transmuting energy. #alchemy #healing #energytool #energy #vibration #meditation #meditate #kundalini #lightworkers #ascension #spiritual #higherself #photooftheday #goodvibes #innerself #innerpeace #sacredgeometry #gold #24k #lifestyle #drunvalo #love #likeforlike #instagood #instamood #lightworker

Further to my last HOW TO PRETZEL post 🥨🙊 swipe right to see the video. This is a super fun way to backbend. 1. It’s fun, which means that you access that child like state of play 2. It not only challenges you body but that extra challenge works your confidence too, and gets you comfortable being on your hands 3. That shoulder stretch is super yummy.
Warm up first yogis! ✨🙏🏻 #safeyogarocks
#yogawithgeorgina



#powerofshe #activeliving #dreambig #innerself #liveinthenow #yogaeveryday #yogalove #yogaeverydamnday #yogaeverywhere #yogaddict #yogapose #yogadaily #spiritualgangster #practicenotperfection #yogafam #thesweatlife #yogajournal #yogapractice #yogisofinstagram #wellnessjourney #yogavid #yogavideo #yogateacher

This took a lot longer to make than I expected but I’m glad that it turned out somewhat ok.
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Time: 11:52
Date: July 18th
Follower count: 78
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Enjoy 🍒
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#niche #nichememe #nichememes #meme #memes #memepage #memeaccount #nichememepage #nichememespage #nichememeaccount #vines #introvert #jayversace #lol #dancing #texts #text #vinecompilation #nocalls #sarcastic #innerself #ripvine

Who finds silence awkward , please don't use the phrase #awkwardsilence #silence is a way your brain rests and you will #insilence hear your #innerself if it's RAHHHH you really should look at why #innerpeace is an easy way to truly fine tune your #truemeotionalstate #nohidingplaces #mindfulness #awareness #beawareofyouremotions #beaccountable #runandtalk #timetofly have a great day #peaceandlove✌

Something unusual 🦋|
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I can look at this picture & tear it to shreds. I see my underbite, I see my wonky nose that was broken in primary school when I was pushed off the climbing apparatus & fell flat on my face. I see the flaws. ⠀⠀
That point of focus is a full on CHOICE. I can equally choose to see all the good things about myself. ⠀⠀
I can also look at this picture & know It’s a reflection of me - it’s not all that I am, but it is me. I am happy, I’m healthy and abundant. I can choose to see my healthy skin, big eyes and full eyebrows. The things I can choose to like. ⠀⠀
My point in posting this is that we have as much choice in whether we decide to feel amazing or crappy. ⠀⠀
What we focus on grows & I’m choosing to have a healthier inner dialogue with myself these days & share that journey with you all. 🦋💪🏽 ⠀⠀
I encourage you to choose to see your true self, to see the best of you today & grow that self with your attention and focus. ⠀⠀
Much love ⭐️🦄😘 •









#australiagram #beachlife #femalepreneur #hersuccess #womenwithambition #contentcreator #doitfortheprocess #motivation #findyourstrong #mindfulness #bemindful #thepowerofnow #peacewithin #innerself #welivetoexplore #photooftheday #nothingisordinary #howyouglow #thatauthenthicfeeling #inspiremyinstagram #thehappynow #selfempowerment #intuitiveliving #raiseyourfrequency #spiritualgangster #spiritualjourney #ipreview @preview.app

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