Follow one of my favorite pages :) 💡📚🌌 👉@consciousvibrancy
@Regrann from @consciousvibrancy - "If you want to lift your spirit, you have to ground your soul. This is why your 'sole' is on the bottom of your feet!" -Alexis Brooks
The cure lies in nature. Always has and always will. Go connect with Mother Earth, she'll take you back to your roots. Here are some of the wonderful benefits of earthing: •Inflammation thrives when your blood is thick, and you have a lot of free radical stress, and a lot of positive charges in your body. Grounding effectively alleviates inflammation because it thins your blood and infuses you with negatively charged ions through the soles of your feet. •Grounding helps thin your blood by improving its zeta potential, which means it improves the energy between your red blood cells. Research has demonstrated it takes about 80 minutes for the free electrons from the earth to reach your blood stream and transform your blood. •Being grounded can help relieve inflammation. When grounded, the diurnal rhythm of the stress hormone, cortisol, begins to normalize. Cortisol is connected to your body’s stress response and helps control blood sugar levels, regulates metabolism, helps reduce inflammation, and assists with memory formulation.
You are a bioelectrical being living on an electrical planet. Your body operates electrically. All of your cells transmit multiple frequencies that run, for example, your heart, immune system, muscles, and nervous system. For many decades, people have increasingly been wearing rubber and plastic-soled shoes that act as a barrier to the Earth’s energy, insulating them from electrical contact with the Earth.
It's time to reconnect with your roots. Take your shoes off once in a while and absorb the electromagnetic frequencies emanating from the earth. 👣🌍 #Consciousvibrancy