#innermestudios

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RAKE IT UP TWERK LAB πŸ–€
If you missed all the Dance Labs consider your a Private Dance Party solely for your friends πŸ˜‰ These ladies slayed @enlightened_35 @_katiebabyeye

When confidence puts on a pair of heels πŸ’…πŸΎπŸ’πŸΎ #blackgirlmagic #innermestudios #myredemption @themrscastille

I gotta meeting in the ladies room ..πŸ’ƒπŸ½πŸ’ƒπŸ½ #innermestudios

My back pain won't stop meeeeeee !!!!! Every Wednesday with my stiletto dance class but I never wear my heels #oops #birthdaybitch #dance #innermestudios @eatitorstarve

Omw to our Pole dancing class πŸ’ƒπŸŽΆπŸ”₯ #GirlsNiteOut #InnerMeStudios #Werk

"Laid my heart down for you..." πŸ‘  #StilettoFit #LyricalHipHop #InnerMeStudios #DanzaLyfe #LayYourHeartOnTheDanceFloor πŸ’ƒπŸΎβ€οΈ

Feel like I'm getting my groove back slowly but surely! πŸ€—πŸ’ƒπŸΌ #HairFlip #Practice #Progress #InnerMeStudios

WILD THOUGHTS LAB πŸ–€
If you missed all the Dance Labs consider your a Private Dance Party solely for your friends πŸ˜‰ These ladies slayed @enlightened_35 @themrscastille

MOST RECENT

RAKE IT UP TWERK LAB πŸ–€
If you missed all the Dance Labs consider your a Private Dance Party solely for your friends πŸ˜‰ These ladies slayed @enlightened_35 @_katiebabyeye

CARDI B BODAK YELLOW DANCE LAB is Friday, 8/25 at 7:30pm or Sunday 8/27 at 1pm
2 Hours - Heels are optional - Led by Donnie - $30 (members save) - HIllcroft Location - RSVP NOW with link in bio

Zumba MAGIC πŸ’«βœ¨is defined as the euphoric feeling immediately after class β€’
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Confidence✨
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CoordinationπŸ’«
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Calories Burned✨ β€’
#FunFitness #InnerMeStudios #SunkardiFitness #Sunkardi #ZumbaLover #ITeach #Zumba #SummerBody #Sparkle #Sweat #PrettyFit

YONCE is next for FBF NAMASLAY Edition on 9/1! Learn official choreography and come dressed in video character. Bring your friends for a girl night out or celebrate a birthday
FRIDAY, 9/1 at 7:30pm
RSVP NOW - Link in Bio

It took a minute but we are ready!! CARDI B BODAK YELLOW DANCE LAB is Friday, 8/25 at 7:30pm or Sunday 8/27 at 1pm
2 Hours - Heels are optional - Led by Donnie - $30 (members save) - HIllcroft Location - RSVP NOW with link in bio

WILD THOUGHTS LAB πŸ–€
If you missed all the Dance Labs consider your a Private Dance Party solely for your friends πŸ˜‰ These ladies slayed @enlightened_35 @themrscastille

πŸ€·πŸ½β€β™€οΈ Just in case you needed a reminderπŸ˜‰
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#FunFitness #InnerMeStudios #SunkardiFitness #Sunkardi #ZumbaLover #ITeach #Zumba #SummerBody #Sparkle #Sweat #PrettyFit

Weekend WarriorsπŸ’ͺ🏾
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Just waiting for #ZUMBA liiiiiiike πŸ™ŒπŸΎπŸ‘€
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Lights
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β€’ πŸŽ₯πŸ“Έβ€’
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A-C-T-I-O-NπŸ’ƒπŸ½
------------/4:30 PM /-----------
////::::::5901HILLCROFT ::::::////
>>>>>>Inner Me Studios<<<<<<. @innermestudios
#FunFitness #InnerMeStudios #SunkardiFitness #Sunkardi #ZumbaLover #ITeach #Zumba #SummerBody #Sparkle #Sweat #PrettyFit

When confidence puts on a pair of heels πŸ’…πŸΎπŸ’πŸΎ #blackgirlmagic #innermestudios #myredemption @themrscastille

Chained to that rhythm πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ #whenindoubtdanceitout

Last night was so much fun that we will be back for Bodak Yellow (That's my jam y'all lol) twerk class next Friday. Love these chicks (My sister and My girl @stephni_yvonne )

#rollinwithmyhomies #girlsnightout
#dancestudio #twerk #twerkclass #houstontx #innermestudios #peachgang

Squad Goals and Attire for our next NAMASLAY -
YONCE on Friday, 9/1! Learn official choreography and come dressed in video character. Bring your friends for a girl night out or celebrate a birthday
FRIDAY, 9/1 at 7:30pm
RSVP NOW - Link in Bio
Led by Yasmine @yazameen_yaz

Fun times!!! I hate to tell you but Wednesday πŸ‘ stilettofit at 8:15 has taken a transitional twist. Over the past couple of years We've had so many great and unforgettable moments and I'm so grateful to have bonded with you if it was either one time or fifty times. Like I've said in the past before "My classes are not about dance, it's an experience, an exchange of energy and a space for feminine expression". My only hope is that I've given you tools that can apply to your everyday life. To love the mirror image, To walk into a room with complete confidence and to understand that nothing is in stone and that you are unstoppableπŸ‘ΈπŸ½πŸ‘ΈπŸΌπŸ‘ΈπŸ»πŸ‘ΈπŸΏπŸ‘Έ
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Do not fret!! You're not getting away that fast because I will still be around to see You in other INNERME classes and for parties on the Weekends!!!! πŸ’ƒπŸ’ƒπŸ’ƒ
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. #dancersofig #houston #innermestudios #dancing #feminineempowerment #legday #fithouston #birthdaygirl #girlsnightout #montrose #fuckitup

PRESS PLAY
YONCE is next for FBF NAMASLAY Edition on 9/1! Learn official choreography and come dressed in video character. Bring your friends for a girl night out or celebrate a birthday
FRIDAY, 9/1 at 7:30pm
RSVP NOW - Link in Bio

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