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Feel like I'm getting my groove back slowly but surely! πŸ€—πŸ’ƒπŸΌ #HairFlip #Practice #Progress #InnerMeStudios

I'm continuously inspired and motivated by these successful business women! I love watching them work ❀️ #Votedbestdressed #lalutte #lalutteempire #businessandbrunch #innermestudios

#ShaDayTwerkClass we had soooooo much fun!! Thanks to my true friends and family for helping me celebrate my sexy 30!!! It's 200 more pictures!! πŸ™ˆπŸ˜¬πŸ˜πŸ˜˜ #innermestudios

"Laid my heart down for you..." πŸ‘  #StilettoFit #LyricalHipHop #InnerMeStudios #DanzaLyfe #LayYourHeartOnTheDanceFloor πŸ’ƒπŸΎβ€οΈ

#wcw goes to Jenny @wxc001 smart, kind, gorgeous, and can slay you and buddies at the gym with her fitness game. 😁😊 #asiangirlsrock #fitchick #innermestudios #asiangirl

Great Job @thejackieadams as MC & Coco for the uprising continual success of @innermestudios AWESOME Performances from all the students, instructors & all of us in our seats! Couldn't help but catch the groove! Lol! Wonderful job for all who had a hand in the success of tonight, the financial contributors & for those forth coming. Blessings w/❀️! #innermestudios #pg3

My HOUSTON followers have you checked out @innermestudios yet? They are doing big things and recently bought a huge building of their own! Congrats and much success to them #innermestudios #Houston #PoleFitness #DanceStudio

Learn to BELLY DANCE πŸ’ƒπŸΎ The graceful hip drops, rolls, and pivots of this dance form utilize muscle groups in the abdomen, pelvis, trunk, spine, and neck, working with the body instead of against it and it's also SOOO SEXY! We Belly Dance on Saturdays at 10:15am.

The dance was fun!!! Shout out to Quin!! πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½... I gotta work on my twerking skills!! πŸ˜‚ #innermestudios

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Learn to BELLY DANCE πŸ’ƒπŸΎ The graceful hip drops, rolls, and pivots of this dance form utilize muscle groups in the abdomen, pelvis, trunk, spine, and neck, working with the body instead of against it and it's also SOOO SEXY! We Belly Dance on Saturdays at 10:15am.

When you nail a Superman, you milk it as long as you can. #pdsuperman #polerinas #poledance #polefitness #poledancing #innermestudios @innermestudios

Want slimmer abs and a toned body? Every Thursday we Cardio Box at 6:50pm after we Ab Attack at 6:15pm. Join the #FunFitness Party!

Having fun in the spotlight with a great little crew and amazing choreographer @skootaboy! I love Scooter at the end 😘#innermestudios

You will squat and lift in our Zumba classes!! We offer Zumba everyday except Fridays. Check it out for only $39 for 30 days πŸ€‘

Introducing NAMASLAY on First Fridays πŸ’š Every month we'll flash it back to a hot BeyoncΓ© Dance video! Learn the official choreography and come dressed in the video character! Bring your fiends for a girl night out or celebrate a birthday
Friday, July 7 EGO
Friday, August 4 FREAKUM DRESS
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#FBF #Beyonce #Namaslay

#Repost @miss_franny
@v_real_a and I got to learn this dance. It more or less looked like this πŸ˜‚. Our instructor was a beast though! @innermestudios @teamenzeru

"Laid my heart down for you..." πŸ‘  #StilettoFit #LyricalHipHop #InnerMeStudios #DanzaLyfe #LayYourHeartOnTheDanceFloor πŸ’ƒπŸΎβ€οΈ

Brandi is amazing!!! She's always pushing us to try new moves they're so intense but I've been able to keep up. #polemonkey #innermestudios #doyouboo #beboldbeu #workit #poledancer #poleislife #follow4follow #followme #liveyourlife #havefun #followyourheart

#practice Dance instructor @darianmode Great job!! From #innermestudios #dance #warmup

Before I injured my shoulder #thoseheelstho #polefitness #innermestudios

Pole dancing ! Tune in tomorrow at 11 to Kim Aitch Camera Ready on amazing 102.5 fm to hear all about it #poledancing #amazing #kimaitchcameraready #talk #radio #fitnessisfun #girlpower #innermestudios #insideout #beauty #tips #health #wellness #activelife #girlpower #selfcaresunday #goodday #grateful

This could be you in our next #PG3 showcase - Learn this beautiful form of fitness on Mondays at 7pm with Brandi. AERIAL SILK FABRIC! One class is $27 or try 4 classes for $59. You can alternate with Pole Dancing classes.

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