#innermestudios

MOST RECENT

HOUSTONπŸ“After tomorrow, tix for your @twerkout class go up to $20 so go snag yours noww while they are still 15 doll hairs!πŸ€ΈπŸΌβ€β™€οΈ
Registration link is in my bioπŸ–€ #LTOfitness
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side note... slomo ftw amiright?πŸ”₯😼 #mychicksbad

#youmademyday ...when a girl half your size (and age) and very fit asks you in #hiphopclass with #donniej @innermestudios on which diet you are, because she likes your "six-pack"... πŸ˜‚ I can't believe it, I'm only on week 3 with hip hop 😎 But thank you so much for the compliment, Cynthia! 😘 Surely I don't have a six-pack yet, but I bet with #innermestudios I have the best chance to get it eventually.πŸ’ƒπŸΌπŸ’ͺ #danceyourpoundsoff #judithvoiceandpiano #houstontx
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#hiphopwithdonnie #hiphop #streetdance #myhouston #fitnessalert #loveyourself #gettingfit #ageisjustanumber #fitforsummer #wedding2018 #hiphopdance #summergoals #moveyourbody #shakeyourbooty #weddingsingerhouston #houston #htx #fitinhouston

Because hard work pays off Ana she’s in the finals y’all! Vote for TAKEYA G for #texanscheerleaders. To know her is to be inspired. She is an Engineer by day and has really taken to dance these past few years. She trains hard and went from a #innermestudios customer as a new Dancer to an Instructor. Please take 1 minute to VOTE - link in bio. Let’s put Inner Me in the stadium 😁 @tinsley_reese

NICKI MINAJ DANCE LABS just added!! 2 Hours of Sexy Hip Hop to her hit songs. RSVP NOW - Link in Bio
Chun Li - Friday, 4/20 at 7:30pm with Donnie
Barbie Tingz - Saturday, 4/21 at 2:30pm with Jaike πŸ€ͺπŸ€ͺ
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#nickiminaj #chunli #barbietingz #innermestudios

Yaaassssss! Here's my #cardib #trapstiletto #dancelab πŸ™ŒπŸΎπŸ‘  All the girls danced their hearts out. ☺ Dancing in heels isn't easy so I always appreciate those that really persevere through the choreo.
#innermestudios #bartiercardi #trap #stilettodancelab #hiphop #sexyfitness #dance #iteach @innermestudios

Sorry not sorry!!! 😜 Dancing is my therapy πŸ’ƒπŸ’¦ sometimes you just gotta let it go and don't care about what people think! Just be yourself and be happy! πŸ˜‰Thank you @sunkardi for such a fun class!! ❀ #sorrynotsorry #dance #behappy #showupandshowout #spring #gymfashion #zumba #funworkout #htown #fitfam #mysundaycrew #innermestudios

Today was a GOOD day!!! Thanks to all my #mightywarriors that came & gave their ALL. πŸ’― ✨✨πŸ’ͺ🏾πŸ’ͺπŸΎβœ¨πŸ’žπŸ’œπŸ’œπŸ’œ We left nothing but sweat πŸ’¦ πŸ’¦πŸ’§πŸ’¦πŸ’¦ on the #Zumba floor!!! I can’t thank you all enough for your continued support because without YOU all THERE IS NO ME!!!!πŸ’«πŸ’«πŸ’«πŸ’«πŸ˜˜πŸ˜˜πŸ˜˜πŸ˜˜ I value the connection we have and I LOVE your #energy.
#zumbafitness #zin #zumbainstructor #zumbacommunity #htxzumba #htxinstagram #htxfitness #fitfamily #zumbalove #zumbafamily #bartierCardio #cardiobae #betterwheniamdancing #goodvibesalways #innermestudios #onelove #alllove

Thanks for choosing us as your party destination every weekend πŸ˜€ We absolutely enjoy celebrating with all of you! .
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#birthdaygirl #bacheloretteparty #poleparty #twerk #chairdancing #houston #innermestudios #houstonbrides

πŸ“Houston! Your LTO @twerkout class is on Saturday the 28th😻 Early B tix are on sale now- you can find the registration link in my bioπŸ˜ŠπŸ–€ #LTOfitness #Twerkout #LTOinHTX

🎢 Wasted times 🎢
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πŸ”₯choreography by the fabulous @tinsley_reese at @innermestudios ! Who's coming with me to her class tomorrow? πŸ’ƒπŸ’ƒ
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I felt this song in my heart and soul ❀. Tryna close some chapters and start some new ones!

Who says there Zumba is NOT a workout????? By the look of my shirt πŸ—£Its’s one helluva workout!!! 50 minutes of F U N!!!!

Happy Sunday all! Made it to Zumba! #zumba #innermestudios #healthylifestyle #workoutgoals

Let the music 🎢 🎼 MOVE you to new heights!! There is no better feeling than when my FAVORITE song comes across my #Zumba playlist!!! Good vibes & πŸ”₯ πŸ”₯ songs!!!! Pressing ▢️▢️▢️▢️ 4:30 @innermestudios Join the #Party & ditch the workout!!!
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πŸ“· @phyliciaalvarez

Like JJ said, β€” Get a goal. Write it down. And do it. πŸ’―
Prepping for Tryouts this year has been hard, but I can definitely say it has been worth it! I went in with a goal, and I’ve accomplished it! Now time to exceed it πŸ‘πŸ½πŸ‘πŸ½β˜πŸ½
β€” photo is unedited. It’s possible, you just have to work at it!
#htctryouts2018 #houstontexanscheerleaders #HoustonTexans #Goals #ProCheer #Fitness #SummerBody #WorkHardTrainHarder #innermestudios #earnednotgiven

TRAP STILETTO Dance Labs in April representing the females in the game πŸ’‹πŸ‘  _____________________
4/6 - Beyonce Video Phone
4/7 - Crime Mob Rock Yo Hips
4/13 - Crime Mob Stiletto Pumps
4/15 - Cardi B Bartier Cardi
4/27 - Beyonce Top Off
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RSVP NOW - Link in Bio
#trap #trapmusic #innermestudios

#throwback to @tinsley_reese's #Skin workshop back in February! .
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Ladies, if you ever wanna feel sexy and get a good workout in, come join me at @innermestudios on Wednesdays at 8:15 for her Stiletto Fit class!! As always, any friend's first class is on me!

Tuesday, April 3, 2018 Journal Entry: πŸ“
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Today I worked hard, played harder so NOW I can go home and rest well. 😴 😴
Tomorrow just might change my life but whatever comes I will have many B E S T foot forward!!

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