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#inlovewithhealth

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πŸ™† Feeling bloated as hell but beautiful πŸ˜‹Whoop whoop! It's that time of the month and my belly feels so painful and bloated πŸ˜… And let me start by saying this girls that NO I don't think I look fat... I only feel so bloated and a lot of girls are hating their body at that time! But why hate it? It's nature? It's happening so you have to accept it ☺️ be kind to it! It's already in pain haha. Wait a few days and your belly is back in his normal shape! ❀️ Love to be a women!

OKAY TIME TO LAUGH (SORRY ONLY DUTCH) πŸ˜‚πŸ˜‚πŸ˜‚ If you think, I don't think my bikini photos are sometimes really akward (instalife) πŸ€¦β€β™€οΈ guess again 🀣 Turn on your sound: the awkward behind the scenes reality of making "swimphotos for insta" πŸ˜‚ haven't post this video in my Mallorca vlog but I thought let's post it here so you can make fun of me hahah..... πŸ€“

CHEATDAY IN PARIS πŸ™ˆπŸ˜‚πŸ«πŸ₯πŸ•πŸΈ OH MY! New vlog online and no, nothing healthy about that trip. Sorry not sorry. For those who think I never cheat..... food is life haha! So yes I cheat (and drink) and I've vlogged everything in the most beautiful city ever: Paris! I know you are going to love this vlog 😍 Direct link in bio and don't forget to subscribe sweeeeties πŸ€—

You girls wanted more private photos about how I maintain my healthy Slimming body lifestyle.... so my day today πŸ˜‹: didn't workout today but I always make sure that I spend at least 1 hour on walking on free days. Today we've been to the beautiful forest with bear. Despite we almost only had rain it was incredibleeee 😍🌲🌳🍁🐻

Cup: "Hello Gorgeous!". Me: "Oh well thank you teacup". πŸ˜‚ But girls no joke. My to do list for you: every morning, look in the mirror and say to yourself: good morning gorgeous or, you look beautiful today. Something like that ☺️ Please BELIEVE ME! It works! Your mind believes what your telling it. Are you going to try it???? (yes yes yes) 😍

Last night I couldn't sleep! You all know I changed my company and socialmedia but still I was searching my way... the road was not clear. I waited because I didn't know it anymore. Maybe it sounds a little spiritual but I was waiting for the answer from the universe. I knew it would tell me the road I have to take ☺️ Yesterday a lady was coming to me in the city and recognized me. She was talking about her road she struggled in and asked me for tips about health etc! She said I was really motivating her through my socialmedia. I felt really proud and happy I could meet one follower offline. Maybe it sounds weird but that feeling was a little bit gone for me. But last night I thought... YES! This is what I need & want to do. I hope all you girls are going to love yourself as deeeeeep as you can πŸ˜­β€οΈπŸ™ŒπŸ» Love the healthy road you take because that's a fucking amazing road hihi. Love your beautiful body in every shape it is or at least accept it!
And especially this last part is so close to my heart! Maybe because I've struggled so much myself to love my body? I don't know but I know the feeling of feeling proud, confident and full of self love and believe me...... that feeling is so so so amazing!!!! 😳 And all you girls deserve that. I'm going to stalk you girls till you can say... I accept myself or even better: I love myself ❀️❀️❀️ Preparing A LOT of new things!!!!! The motivation is back ❀️ Thank you universe hihi! πŸ™ŒπŸ»

Don't know about the knife in my hand but enjoying my delicious veggie avocado toast 😍 And something new: again... I'm going to try the vegan lifestyle! My dream is to make a total vegan Slimming Body plan for your healthy goals... I know it's difficult but I will make it work πŸ™ŒπŸ» For the world and bodies we live in ❀️❀️❀️ Soon I will upload a new YouTube video where I will explain everything ☺️

I just love the nature so much! It's so magical πŸ˜³πŸπŸ‘ See instastorries for more about my trip today 😍 But it's question time girls: for those who are eating vegan or vegetarian, why have you made this choice? For the animals, world or health or???? And do you want to see a Vegan program? ☺️

Here it is πŸ™† my favorite arm workout which I do twice a week!
1️⃣ 12 x 4
2️⃣ 10 x 4
3️⃣ 15 x 4 (4 KG each - I know not that heavy but it already burnt after 10 times πŸ˜‚)
4️⃣ 20 x 4 L & R
What's your favorite arm workout? I need some inspo because I don't do it enough πŸ˜‹

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πŸ™† Feeling bloated as hell but beautiful πŸ˜‹Whoop whoop! It's that time of the month and my belly feels so painful and bloated πŸ˜… And let me start by saying this girls that NO I don't think I look fat... I only feel so bloated and a lot of girls are hating their body at that time! But why hate it? It's nature? It's happening so you have to accept it ☺️ be kind to it! It's already in pain haha. Wait a few days and your belly is back in his normal shape! ❀️ Love to be a women!

Dank je wel @lidlnederland namens alle mama's en papa's die op woensdag druk in de weer zijn met de kinders😝 #makkelijk #vers tomatensoep in de maakπŸ…πŸ…πŸ…....en door

Yum! Zelfgemaakte granola & gebakken appeltjes met kaneel en ahornsiroop! 🍎 #fitfam #fitfood #fitdutchies #fitgirlcode #inlovewithhealth #loveforfood #healthyfood #foodpost #enjoytoday #granola #homemade

OKAY TIME TO LAUGH (SORRY ONLY DUTCH) πŸ˜‚πŸ˜‚πŸ˜‚ If you think, I don't think my bikini photos are sometimes really akward (instalife) πŸ€¦β€β™€οΈ guess again 🀣 Turn on your sound: the awkward behind the scenes reality of making "swimphotos for insta" πŸ˜‚ haven't post this video in my Mallorca vlog but I thought let's post it here so you can make fun of me hahah..... πŸ€“

Goodmorning! BreakfasttimeeπŸ€— Home made granola and greek yogurt and fruitwater πŸ‹πŸŒΏπŸ“ #homemade #granola #greekyogurt #fruit #fruitwater #sbgteam #inlovewithhealth #ilovehealth #mkbm #mykillerbodymotivation #fitgirl #fitgirls #fitfood #fitdutchies #fitdutchie

One more time... We are receiving the tropical storm winds right now, and in just few hours the hurricane winds of 165mph will be hereπŸŒ€πŸŒ€πŸŒ€ MarΓ­a is the 9th hurricane more powerful of history and maybe the more powerful in Puerto Rico ever... Please, pray for Puerto Rico πŸ™πŸ™πŸ™ .
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#prayforpuertorico #hurricanewarning #hurricanemaria #tropicalisland #puertorico #hurricaneseason #fuckhurricanes
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#dreadlover #lawstudent #glassesgirl #inlovewithmusic #dreadhead #rockmusic #peacemaker #naturalway #vegetarian #metalhead #musiclover #inlovewithhealth #karategirl #guitarstudent #beyourself #postivevibes #optimistic #lifestyle #artlove #healthylifestyle #quotes #writer #grateful

| RUNNING | Eigenlijk wilde ik een rustdagje houden, maar het begon te kriebelen en toch maar een intervaltraining gedaan. 5 minuten inlopen en daarna 2 min tempo en 1 min rust. Dat had ik even nodigπŸ’ͺ🏻! Morgen maak ik trouwens de winnaar bekend. Stay tuned! #runninggoals #runner #running #runnersworldnl #instarunners #runningmom #runninggirlsnl #nevernotrunning #alwaysontherun #girlslove2run #intervaltraining #hardlopen #hardlopenisleuk #hardloopmoeders #hardloopnetwerk #fitmom #fitgirlsnl #fitfamnederland #fitduchies #fitchick #homeworkout #inlovewithhealth #determined #motivated #debesteversievanjezelf #nothingbeatsafitbody #fitjourney #weightloss

Less than 18 hours to "receive" the Hurricane cat 5 MarΓ­a...
And I'm here like, "wake me up when september ends"... (This is the most active month of the hurricane season)
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Btw, wth happened with my face? Will I look like a teenager forever? 😭😭😭
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#dreadlover #lawstudent #glassesgirl #inlovewithmusic #dreads #dreadhead #rockmusic #macrame #gamer #otaku #peacemaker #peace #naturalway #vegetarian #treeroots #metalhead #musiclover #inlovewithhealth #karategirl #guitarstudent #beyourself #postivevibes #optimistic #lifestyle #starwars #starwarsfan #ootd #badvibes

CHEATDAY IN PARIS πŸ™ˆπŸ˜‚πŸ«πŸ₯πŸ•πŸΈ OH MY! New vlog online and no, nothing healthy about that trip. Sorry not sorry. For those who think I never cheat..... food is life haha! So yes I cheat (and drink) and I've vlogged everything in the most beautiful city ever: Paris! I know you are going to love this vlog 😍 Direct link in bio and don't forget to subscribe sweeeeties πŸ€—

Cup: "Hello Gorgeous!". Me: "Oh well thank you teacup". πŸ˜‚ But girls no joke. My to do list for you: every morning, look in the mirror and say to yourself: good morning gorgeous or, you look beautiful today. Something like that ☺️ Please BELIEVE ME! It works! Your mind believes what your telling it. Are you going to try it???? (yes yes yes) 😍

Weer eens tijd voor een heerlijke carrotπŸ₯•havermout met fruit en notenπŸ˜‹πŸ€— #oats all day everyday😝 #goedemorgen #herfst

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