Guys, only 2 more track workouts!! Next week and we will be talking about:
Strong and Stable: How to get strong from your feet to your core, and the importance of proper footwear.
And of course doing some awesome Lactate Threshold track workouts... drop-ins are only $20... Join Derrick and Kristin... and those other crazy runners! Call us at 360.574.7292 to get signed up!